Рецепт Champorado - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup malagkit (glutinous rice, rinsed and drained)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1185.0g 		chocolate
170.1g 		sugar
73.33g 		milk
369.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.66 0.09 25.13 33.87 33.87
Total Fat (g) 0.0 53.79 0.0 27.9 81.68 81.68
Carbohydrates (g) 0.0 103.0 71.93 37.05 211.97 211.97
Ash (g) 1.19 2.96 0.33 5.72 10.19 10.19
Calories (kcal) 0.0 930.447 278.654 494.46 1703.561 1703.561
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 75.95 69.34 н/д 145.29 145.29
Glucose (dextrose) (g) н/д 0.0 0.99 н/д 0.99 0.99
Fructose (g) н/д 0.0 0.81 н/д 0.81 0.81
Lactose (g) н/д 2.55 0.0 н/д 2.55 2.55
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1183.82 1.7 0.98 273.21 1459.71 1459.71
Caffeine (mg) 0.0 79.947 0.0 0.0 79.947 79.947
Theobromine (mg) 0.0 876.015 0.0 0.0 876.015 876.015
Sugars (g) 0.0 78.48 71.14 37.05 186.68 186.68
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 12.2 0.0 0.0 12.2 12.2
Calcium (mg) 35.55 96.957 60.864 963.09 1156.461 1156.461
Iron (mg) 0.0 13.83 0.52 0.7 15.05 15.05
Magnesium (mg) 11.85 258.552 6.6 88.56 365.562 365.562
Phosphorus (mg) 0.0 364.014 2.933 749.07 1116.017 1116.017
Potassium (mg) 0.0 966.168 97.529 1118.07 2181.767 2181.767
Sodium (mg) 47.4 39.123 20.532 391.14 498.195 498.195
Zinc (mg) 0.12 3.59 0.02 2.84 6.57 6.57
Copper (mg) 0.119 1.837 0.037 0.074 2.066 2.066
Manganese (mg) 0.0 2.449 0.044 0.037 2.53 2.53
Selenium (mcg) 0.0 6.0 0.9 8.5 15.3 15.3
Vitamin A, IU (IU) 0.0 83.349 0.0 859.77 943.119 943.119
Retinol (mcg) 0.0 н/д 0.0 236.16 236.16 236.16
Vitamin A, RAE (mcg_RAE) 0.0 3.402 0.0 239.85 243.252 243.252
Beta Carotene (mcg) 0.0 42.525 0.0 44.28 86.805 86.805
Vitamin E (mg) 0.0 н/д 0.0 0.52 0.52 0.52
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 52.731 0.0 0.0 52.731 52.731
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 7.0 7.0 7.0
Thiamin (mg) 0.0 0.051 0.0 0.185 0.236 0.236
Riboflavin (mg) 0.0 0.085 0.0 1.181 1.266 1.266
Niacin (mg) 0.0 1.276 0.081 0.701 2.058 2.058
Pantothenic acid (mg) 0.0 0.51 0.095 2.362 2.967 2.967
Vitamin B-6 (mg) 0.0 0.068 0.029 0.185 0.282 0.282
Folate (mcg) 0.0 0.0 0.733 29.52 30.253 30.253
Vitamin B-12 (mcg) 0.0 0.39 0.0 0.59 0.98 0.98
Choline (mg) 0.0 н/д 1.7 117.3 119.0 119.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.369 0.369 0.369
Threonine (g) н/д н/д н/д 1.144 1.144 1.144
Isoleucine (g) н/д н/д н/д 1.513 1.513 1.513
Leucine (g) н/д н/д н/д 2.472 2.472 2.472
Lysine (g) н/д н/д н/д 1.993 1.993 1.993
Methionine (g) н/д н/д н/д 0.627 0.627 0.627
Cystine (g) н/д н/д н/д 0.221 0.221 0.221
Phenylalanine (g) н/д н/д н/д 1.218 1.218 1.218
Tyrosine (g) н/д н/д н/д 1.218 1.218 1.218
Valine (g) н/д н/д н/д 1.697 1.697 1.697
Arginine (g) н/д н/д н/д 0.923 0.923 0.923
Histidine (g) н/д н/д н/д 0.701 0.701 0.701
Alanine (g) н/д н/д н/д 0.886 0.886 0.886
Aspartic acid (g) н/д н/д н/д 1.919 1.919 1.919
Glutamic acid (g) н/д н/д н/д 5.277 5.277 5.277
Glycine (g) н/д н/д н/д 0.517 0.517 0.517
Proline (g) н/д н/д н/д 2.435 2.435 2.435
Serine (g) н/д н/д н/д 1.365 1.365 1.365
Cholesterol (mg) 0.0 11.907 0.0 107.01 118.917 118.917
Trans Fat (g) н/д 0.187 н/д н/д 0.187 0.187
Saturated Fat (g) 0.0 32.302 0.0 16.937 49.239 49.239
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 16.67 0.0 8.635 25.304 25.304
Polyunsaturated (g) 0.0 1.888 0.0 0.923 2.811 2.811