Рецепт Champagne Grilled Leeks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 med -size leaks
1 c. Crumbled feta cheese Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		thyme
6.53g 		champagne
117.6g 		chicken stock
59.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.36 0.08 0.59 1.04 4.16
Total Fat (g) 6.75 0.11 0.0 0.06 6.92 27.68
Carbohydrates (g) 0.0 1.6 3.06 0.24 4.89 19.56
Ash (g) 0.0 0.21 0.24 0.41 0.86 3.44
Calories (kcal) 59.67 6.593 96.432 4.14 166.836 667.344
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 12.1 0.0 12.1 48.4
Water (g) 0.0 4.25 102.15 57.85 164.24 656.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 1.13 0.0 1.13 4.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.2 1.2 4.8
Calcium (mg) 0.068 26.438 10.584 3.549 40.639 162.556
Iron (mg) 0.04 1.14 0.32 0.12 1.61 6.44
Magnesium (mg) 0.0 10.445 11.76 0.591 22.796 91.184
Phosphorus (mg) 0.0 6.92 21.168 7.689 35.777 143.108
Potassium (mg) 0.068 39.756 83.496 47.318 170.637 682.548
Sodium (mg) 0.135 0.588 5.88 93.453 100.056 400.224
Zinc (mg) 0.0 0.12 0.14 0.04 0.3 1.2
Copper (mg) 0.0 0.037 0.0 0.018 0.054 0.216
Manganese (mg) 0.0 0.112 0.141 0.03 0.283 1.132
Selenium (mcg) 0.0 н/д 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 310.145 0.0 0.0 310.145 1240.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.537 0.0 0.0 15.537 62.148
Beta Carotene (mcg) 0.0 186.113 0.0 0.0 186.113 744.452
Vitamin E (mg) 0.97 н/д 0.0 0.0 0.97 3.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 10.5 0.0 4.1 14.6 58.4
Thiamin (mg) 0.0 0.003 0.012 0.0 0.015 0.06
Riboflavin (mg) 0.0 0.031 0.024 0.006 0.06 0.24
Niacin (mg) 0.0 0.119 0.129 0.302 0.55 2.2
Pantothenic acid (mg) 0.0 0.027 0.059 0.006 0.091 0.364
Vitamin B-6 (mg) 0.0 0.023 0.059 0.006 0.088 0.352
Folate (mcg) 0.0 2.938 1.176 0.0 4.114 16.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 н/д 5.1 н/д 5.1 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 н/д н/д 0.007 0.028
Threonine (g) 0.0 0.01 н/д н/д 0.01 0.04
Isoleucine (g) 0.0 0.019 н/д н/д 0.019 0.076
Leucine (g) 0.0 0.017 н/д н/д 0.017 0.068
Lysine (g) 0.0 0.008 н/д н/д 0.008 0.032
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.0 0.02 н/д н/д 0.02 0.08
Arginine (g) 0.0 н/д н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.031 0.0 0.018 0.981 3.924
Phytosterols (mg) 14.918 н/д н/д н/д 14.918 59.672
Monounsaturated Fat (g) 4.925 0.005 0.0 0.03 4.96 19.84
Polyunsaturated (g) 0.71 0.035 0.0 0.012 0.757 3.028