Рецепт Challah French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Challah
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
122.0g
eggs
98.56g
sugar
8.4g
butter
28.4g
Всего в порции Всего в рецепте
Protein (g) 4.11 12.4 0.0 0.24 16.75 16.75
Total Fat (g) 1.18 9.8 0.0 23.04 34.02 34.02
Carbohydrates (g) 6.09 0.76 8.4 0.02 15.26 15.26
Ash (g) 0.92 0.85 0.0 0.01 1.77 1.77
Calories (kcal) 51.24 140.941 32.508 203.628 428.317 428.317
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.11 н/д н/д 0.11 0.11
Glucose (dextrose) (g) 0.0 0.21 н/д н/д 0.21 0.21
Fructose (g) 0.0 0.11 н/д н/д 0.11 0.11
Lactose (g) 6.34 0.11 н/д н/д 6.45 6.45
Maltose (g) 0.0 0.11 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 74.75 0.0 5.09 189.55 189.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.76 8.39 0.02 15.51 15.51
Galactose (g) 0.0 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 145.18 52.237 0.084 6.816 204.317 204.317
Iron (mg) 0.04 1.8 0.0 0.01 1.85 1.85
Magnesium (mg) 13.42 11.827 0.0 0.568 25.815 25.815
Phosphorus (mg) 115.9 188.25 0.0 6.816 310.966 310.966
Potassium (mg) 183.0 132.07 0.168 6.816 322.054 322.054
Sodium (mg) 53.68 137.984 0.0 3.124 194.788 194.788
Zinc (mg) 0.51 1.09 0.0 0.03 1.63 1.63
Copper (mg) 0.012 0.099 0.0 0.006 0.116 0.116
Manganese (mg) 0.0 0.039 0.0 0.0 0.039 0.039
Selenium (mcg) 4.0 31.2 0.1 0.3 35.6 35.6
Vitamin A, IU (IU) 239.12 479.987 0.0 709.716 1428.823 1428.823
Retinol (mcg) 70.76 136.998 0.0 190.564 398.322 398.322
Vitamin A, RAE (mcg_RAE) 70.76 137.984 0.0 194.256 403.0 403.0
Beta Carotene (mcg) 2.44 9.856 0.0 44.872 57.168 57.168
Vitamin E (mg) 0.01 0.96 0.0 0.66 1.63 1.63
Vitamin D (IU) 63.44 34.496 н/д н/д 97.936 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.49 н/д 0.0 0.49 0.49
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.069 0.0 0.003 0.096 0.096
Riboflavin (mg) 0.232 0.473 0.002 0.009 0.715 0.715
Niacin (mg) 0.11 0.069 0.0 0.011 0.19 0.19
Pantothenic acid (mg) 0.439 1.419 0.0 0.031 1.89 1.89
Vitamin B-6 (mg) 0.049 0.138 0.0 0.0 0.187 0.187
Folate (mcg) 6.1 46.323 0.0 0.852 53.275 53.275
Vitamin B-12 (mcg) 0.54 1.27 0.0 0.05 1.86 1.86
Choline (mg) 21.6 247.5 0.0 5.3 274.4 274.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.168 н/д 0.003 0.219 0.219
Threonine (g) 0.11 0.552 н/д 0.011 0.673 0.673
Isoleucine (g) 0.232 0.66 н/д 0.014 0.906 0.906
Leucine (g) 0.464 1.074 н/д 0.023 1.561 1.561
Lysine (g) 0.354 0.897 н/д 0.02 1.271 1.271
Methionine (g) 0.098 0.375 н/д 0.006 0.478 0.478
Cystine (g) 0.146 0.266 н/д 0.003 0.415 0.415
Phenylalanine (g) 0.207 0.67 н/д 0.011 0.889 0.889
Tyrosine (g) 0.171 0.493 н/д 0.011 0.675 0.675
Valine (g) 0.268 0.848 н/д 0.017 1.133 1.133
Arginine (g) 0.122 0.808 н/д 0.009 0.939 0.939
Histidine (g) 0.098 0.306 н/д 0.006 0.409 0.409
Alanine (g) 0.134 0.729 н/д 0.009 0.872 0.872
Aspartic acid (g) 0.378 1.311 н/д 0.017 1.706 1.706
Glutamic acid (g) 0.952 1.656 н/д 0.051 2.659 2.659
Glycine (g) 0.073 0.424 н/д 0.006 0.503 0.503
Proline (g) 0.439 0.503 н/д 0.023 0.965 0.965
Serine (g) 0.256 0.956 н/д 0.014 1.226 1.226
Cholesterol (mg) 6.1 416.909 0.0 61.06 484.069 484.069
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 3.055 0.0 14.589 18.413 18.413
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 3.755 0.0 5.97 10.066 10.066
Polyunsaturated (g) 0.049 1.34 0.0 0.863 2.253 2.253