Рецепт Challah French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
122.0g |
eggs
98.56g |
sugar
8.4g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.11 | 12.4 | 0.0 | 0.24 | 16.75 | 16.75 |
Total Fat (g) | 1.18 | 9.8 | 0.0 | 23.04 | 34.02 | 34.02 |
Carbohydrates (g) | 6.09 | 0.76 | 8.4 | 0.02 | 15.26 | 15.26 |
Ash (g) | 0.92 | 0.85 | 0.0 | 0.01 | 1.77 | 1.77 |
Calories (kcal) | 51.24 | 140.941 | 32.508 | 203.628 | 428.317 | 428.317 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.11 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.0 | 0.21 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | 0.0 | 0.11 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 6.34 | 0.11 | н/д | н/д | 6.45 | 6.45 |
Maltose (g) | 0.0 | 0.11 | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.7 | 74.75 | 0.0 | 5.09 | 189.55 | 189.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.34 | 0.76 | 8.39 | 0.02 | 15.51 | 15.51 |
Galactose (g) | 0.0 | 0.11 | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 145.18 | 52.237 | 0.084 | 6.816 | 204.317 | 204.317 |
Iron (mg) | 0.04 | 1.8 | 0.0 | 0.01 | 1.85 | 1.85 |
Magnesium (mg) | 13.42 | 11.827 | 0.0 | 0.568 | 25.815 | 25.815 |
Phosphorus (mg) | 115.9 | 188.25 | 0.0 | 6.816 | 310.966 | 310.966 |
Potassium (mg) | 183.0 | 132.07 | 0.168 | 6.816 | 322.054 | 322.054 |
Sodium (mg) | 53.68 | 137.984 | 0.0 | 3.124 | 194.788 | 194.788 |
Zinc (mg) | 0.51 | 1.09 | 0.0 | 0.03 | 1.63 | 1.63 |
Copper (mg) | 0.012 | 0.099 | 0.0 | 0.006 | 0.116 | 0.116 |
Manganese (mg) | 0.0 | 0.039 | 0.0 | 0.0 | 0.039 | 0.039 |
Selenium (mcg) | 4.0 | 31.2 | 0.1 | 0.3 | 35.6 | 35.6 |
Vitamin A, IU (IU) | 239.12 | 479.987 | 0.0 | 709.716 | 1428.823 | 1428.823 |
Retinol (mcg) | 70.76 | 136.998 | 0.0 | 190.564 | 398.322 | 398.322 |
Vitamin A, RAE (mcg_RAE) | 70.76 | 137.984 | 0.0 | 194.256 | 403.0 | 403.0 |
Beta Carotene (mcg) | 2.44 | 9.856 | 0.0 | 44.872 | 57.168 | 57.168 |
Vitamin E (mg) | 0.01 | 0.96 | 0.0 | 0.66 | 1.63 | 1.63 |
Vitamin D (IU) | 63.44 | 34.496 | н/д | н/д | 97.936 | 97.936 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 0.0 | 0.0 | 326.234 | 326.234 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.49 | н/д | 0.0 | 0.49 | 0.49 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.069 | 0.0 | 0.003 | 0.096 | 0.096 |
Riboflavin (mg) | 0.232 | 0.473 | 0.002 | 0.009 | 0.715 | 0.715 |
Niacin (mg) | 0.11 | 0.069 | 0.0 | 0.011 | 0.19 | 0.19 |
Pantothenic acid (mg) | 0.439 | 1.419 | 0.0 | 0.031 | 1.89 | 1.89 |
Vitamin B-6 (mg) | 0.049 | 0.138 | 0.0 | 0.0 | 0.187 | 0.187 |
Folate (mcg) | 6.1 | 46.323 | 0.0 | 0.852 | 53.275 | 53.275 |
Vitamin B-12 (mcg) | 0.54 | 1.27 | 0.0 | 0.05 | 1.86 | 1.86 |
Choline (mg) | 21.6 | 247.5 | 0.0 | 5.3 | 274.4 | 274.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.168 | н/д | 0.003 | 0.219 | 0.219 |
Threonine (g) | 0.11 | 0.552 | н/д | 0.011 | 0.673 | 0.673 |
Isoleucine (g) | 0.232 | 0.66 | н/д | 0.014 | 0.906 | 0.906 |
Leucine (g) | 0.464 | 1.074 | н/д | 0.023 | 1.561 | 1.561 |
Lysine (g) | 0.354 | 0.897 | н/д | 0.02 | 1.271 | 1.271 |
Methionine (g) | 0.098 | 0.375 | н/д | 0.006 | 0.478 | 0.478 |
Cystine (g) | 0.146 | 0.266 | н/д | 0.003 | 0.415 | 0.415 |
Phenylalanine (g) | 0.207 | 0.67 | н/д | 0.011 | 0.889 | 0.889 |
Tyrosine (g) | 0.171 | 0.493 | н/д | 0.011 | 0.675 | 0.675 |
Valine (g) | 0.268 | 0.848 | н/д | 0.017 | 1.133 | 1.133 |
Arginine (g) | 0.122 | 0.808 | н/д | 0.009 | 0.939 | 0.939 |
Histidine (g) | 0.098 | 0.306 | н/д | 0.006 | 0.409 | 0.409 |
Alanine (g) | 0.134 | 0.729 | н/д | 0.009 | 0.872 | 0.872 |
Aspartic acid (g) | 0.378 | 1.311 | н/д | 0.017 | 1.706 | 1.706 |
Glutamic acid (g) | 0.952 | 1.656 | н/д | 0.051 | 2.659 | 2.659 |
Glycine (g) | 0.073 | 0.424 | н/д | 0.006 | 0.503 | 0.503 |
Proline (g) | 0.439 | 0.503 | н/д | 0.023 | 0.965 | 0.965 |
Serine (g) | 0.256 | 0.956 | н/д | 0.014 | 1.226 | 1.226 |
Cholesterol (mg) | 6.1 | 416.909 | 0.0 | 61.06 | 484.069 | 484.069 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | 3.055 | 0.0 | 14.589 | 18.413 | 18.413 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.342 | 3.755 | 0.0 | 5.97 | 10.066 | 10.066 |
Polyunsaturated (g) | 0.049 | 1.34 | 0.0 | 0.863 | 2.253 | 2.253 |