Рецепт Chain Saw Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chili
12.0g |
beans
113.4g |
tomatoes
115.55g |
water
59.25g |
cream
6.0g |
corn chips
42.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 24.49 | 1.05 | 0.0 | 0.12 | 2.56 | 28.92 | 115.68 |
Total Fat (g) | 0.66 | 1.61 | 0.22 | 0.0 | 1.18 | 12.08 | 15.75 | 63.0 |
Carbohydrates (g) | 1.43 | 70.72 | 7.15 | 0.0 | 0.17 | 26.8 | 106.27 | 425.08 |
Ash (g) | 0.17 | 4.08 | 1.35 | 0.06 | 0.05 | 0.94 | 6.65 | 26.6 |
Calories (kcal) | 13.44 | 386.694 | 30.042 | 0.0 | 11.58 | 220.28 | 662.036 | 2648.144 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 2.2 | 2.2 | 8.8 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.23 | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 1.88 | н/д | 0.0 | 0.09 | 1.98 | 7.92 |
Fructose (g) | н/д | н/д | 2.17 | н/д | 0.0 | 0.14 | 2.31 | 9.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.21 | 0.0 | 0.21 | 0.84 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.06 | 12.5 | 105.77 | 59.19 | 4.47 | 0.14 | 191.13 | 764.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 2.4 | 4.07 | 0.0 | 0.21 | 0.49 | 7.32 | 29.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 17.2 | 1.2 | 0.0 | 0.0 | 2.3 | 21.2 | 84.8 |
Calcium (mg) | 5.64 | 139.482 | 39.286 | 1.778 | 6.6 | 69.741 | 262.527 | 1050.108 |
Iron (mg) | 0.41 | 5.69 | 1.54 | 0.0 | 0.01 | 0.56 | 8.21 | 32.84 |
Magnesium (mg) | 5.4 | 193.914 | 13.866 | 0.593 | 0.6 | 35.721 | 250.093 | 1000.372 |
Phosphorus (mg) | 18.48 | 399.168 | 23.11 | 0.0 | 6.9 | 66.764 | 514.422 | 2057.688 |
Potassium (mg) | 43.8 | 1681.722 | 239.183 | 0.0 | 8.46 | 57.409 | 2030.574 | 8122.296 |
Sodium (mg) | 62.64 | 5.67 | 255.36 | 2.37 | 4.8 | 261.954 | 592.794 | 2371.176 |
Zinc (mg) | 0.24 | 4.14 | 0.2 | 0.01 | 0.02 | 0.67 | 5.28 | 21.12 |
Copper (mg) | 0.014 | 0.953 | 0.127 | 0.006 | 0.001 | 0.094 | 1.195 | 4.78 |
Manganese (mg) | 0.016 | 1.202 | 0.069 | 0.0 | 0.001 | 0.183 | 1.47 | 5.88 |
Selenium (mcg) | 0.2 | 3.6 | 0.7 | 0.0 | 0.2 | 2.8 | 7.5 | 30.0 |
Vitamin A, IU (IU) | 40.44 | 0.0 | 198.742 | 0.0 | 34.56 | 0.0 | 273.742 | 1094.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 9.6 | 38.4 |
Vitamin A, RAE (mcg_RAE) | 2.04 | 0.0 | 10.399 | 0.0 | 9.72 | 0.0 | 22.159 | 88.636 |
Beta Carotene (mcg) | 21.6 | 0.0 | 119.014 | 0.0 | 1.56 | 0.0 | 142.174 | 568.696 |
Vitamin E (mg) | 0.06 | 0.24 | 0.96 | 0.0 | 0.03 | 0.58 | 1.86 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 128.28 | 0.0 | 4723.582 | 0.0 | 0.0 | 0.0 | 4851.862 | 19407.448 |
Lutein + zeaxanthin (mcg) | 12.84 | 0.0 | 145.59 | 0.0 | 0.0 | 90.153 | 248.583 | 994.332 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.23 | н/д | 0.0 | н/д | 0.23 | 0.92 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 9.1 | 0.0 | 0.1 | 0.0 | 9.4 | 37.6 |
Thiamin (mg) | 0.006 | 1.021 | 0.058 | 0.0 | 0.002 | 0.009 | 1.095 | 4.38 |
Riboflavin (mg) | 0.013 | 0.215 | 0.046 | 0.0 | 0.01 | 0.272 | 0.557 | 2.228 |
Niacin (mg) | 0.043 | 2.223 | 0.82 | 0.0 | 0.007 | 0.153 | 3.246 | 12.984 |
Pantothenic acid (mg) | 0.17 | 1.021 | 0.127 | 0.0 | 0.02 | 0.238 | 1.577 | 6.308 |
Vitamin B-6 (mg) | 0.016 | 0.329 | 0.023 | 0.0 | 0.004 | 0.051 | 0.422 | 1.688 |
Folate (mcg) | 2.76 | 503.496 | 5.777 | 0.0 | 0.42 | 5.528 | 517.982 | 2071.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.4 | 75.3 | 12.0 | 0.0 | 1.2 | 5.1 | 96.0 | 384.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.295 | 0.012 | н/д | 0.002 | 0.021 | 0.338 | 1.352 |
Threonine (g) | 0.029 | 1.032 | 0.023 | н/д | 0.007 | 0.106 | 1.197 | 4.788 |
Isoleucine (g) | 0.03 | 1.077 | 0.023 | н/д | 0.008 | 0.102 | 1.241 | 4.964 |
Leucine (g) | 0.055 | 1.962 | 0.046 | н/д | 0.016 | 0.34 | 2.42 | 9.68 |
Lysine (g) | 0.049 | 1.678 | 0.046 | н/д | 0.014 | 0.081 | 1.868 | 7.472 |
Methionine (g) | 0.012 | 0.374 | 0.012 | н/д | 0.004 | 0.06 | 0.462 | 1.848 |
Cystine (g) | 0.007 | 0.272 | 0.012 | н/д | 0.002 | 0.051 | 0.344 | 1.376 |
Phenylalanine (g) | 0.035 | 1.327 | 0.035 | н/д | 0.008 | 0.136 | 1.54 | 6.16 |
Tyrosine (g) | 0.019 | 0.692 | 0.023 | н/д | 0.008 | 0.115 | 0.857 | 3.428 |
Valine (g) | 0.035 | 1.281 | 0.035 | н/д | 0.01 | 0.14 | 1.501 | 6.004 |
Arginine (g) | 0.043 | 1.52 | 0.023 | н/д | 0.006 | 0.14 | 1.732 | 6.928 |
Histidine (g) | 0.019 | 0.68 | 0.012 | н/д | 0.005 | 0.085 | 0.801 | 3.204 |
Alanine (g) | 0.032 | 1.032 | 0.035 | н/д | 0.006 | 0.208 | 1.313 | 5.252 |
Aspartic acid (g) | 0.079 | 2.96 | 0.15 | н/д | 0.013 | 0.196 | 3.398 | 13.592 |
Glutamic acid (g) | 0.106 | 3.731 | 0.404 | н/д | 0.034 | 0.523 | 4.798 | 19.192 |
Glycine (g) | 0.031 | 0.953 | 0.023 | н/д | 0.004 | 0.115 | 1.125 | 4.5 |
Proline (g) | 0.03 | 1.043 | 0.023 | н/д | 0.016 | 0.242 | 1.354 | 5.416 |
Serine (g) | 0.035 | 1.338 | 0.035 | н/д | 0.01 | 0.132 | 1.549 | 6.196 |
Cholesterol (mg) | 2.04 | 0.0 | 0.0 | 0.0 | 3.12 | 0.0 | 5.16 | 20.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.268 | 0.268 | 1.072 |
Saturated Fat (g) | 0.282 | 0.42 | 0.035 | 0.0 | 0.691 | 1.535 | 2.962 | 11.848 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.28 | 0.136 | 0.035 | 0.0 | 0.304 | 3.364 | 4.118 | 16.472 |
Polyunsaturated (g) | 0.043 | 0.692 | 0.092 | 0.0 | 0.05 | 5.958 | 6.836 | 27.344 |