Рецепт Chaddy's Hot Pepper Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chilies 34.22g	cheese 37.8g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	0.68	9.41	2.07	12.16	72.96
Total Fat (g)	0.07	12.53	1.63	14.23	85.38
Carbohydrates (g)	3.24	0.48	0.13	3.85	23.1
Ash (g)	0.21	н/д	0.14	0.35	2.1
Calories (kcal)	13.688	152.334	23.49	189.512	1137.072
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.03	0.03	0.18
Fructose (g)	н/д	н/д	0.02	0.02	0.12
Lactose (g)	н/д	н/д	0.02	0.02	0.12
Maltose (g)	н/д	н/д	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.02	13.89	12.46	56.37	338.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.75	0.2	0.13	2.07	12.42
Galactose (g)	н/д	н/д	0.02	0.02	0.12
Dietary Fiber (g)	0.5	0.0	0.0	0.5	3.0
Calcium (mg)	6.159	272.538	8.706	287.404	1724.424
Iron (mg)	0.41	0.26	0.3	0.97	5.82
Magnesium (mg)	8.555	10.584	1.971	21.11	126.66
Phosphorus (mg)	15.741	193.536	31.375	240.652	1443.912
Potassium (mg)	116.344	37.044	22.012	175.399	1052.394
Sodium (mg)	2.395	234.738	22.997	260.131	1560.786
Zinc (mg)	0.1	1.18	0.18	1.46	8.76
Copper (mg)	0.058	0.011	0.016	0.086	0.516
Manganese (mg)	0.082	н/д	0.007	0.089	0.534
Selenium (mcg)	0.2	5.3	5.2	10.6	63.6
Vitamin A, IU (IU)	403.439	н/д	79.998	483.437	2900.622
Retinol (mcg)	0.0	97.524	22.833	120.357	722.142
Vitamin A, RAE (mcg_RAE)	20.189	100.17	22.997	143.356	860.136
Beta Carotene (mcg)	229.608	32.13	1.643	263.38	1580.28
Vitamin E (mg)	0.24	0.11	0.16	0.51	3.06
Vitamin D (IU)	н/д	н/д	5.749	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	248.086	0.0	54.372	302.458	1814.748
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.08	0.08	0.48
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	83.0	0.0	0.0	83.0	498.0
Thiamin (mg)	0.031	0.011	0.011	0.054	0.324
Riboflavin (mg)	0.031	0.144	0.079	0.253	1.518
Niacin (mg)	0.325	0.03	0.011	0.367	2.202
Pantothenic acid (mg)	0.021	н/д	0.237	0.257	1.542
Vitamin B-6 (mg)	0.096	0.026	0.023	0.145	0.87
Folate (mcg)	7.87	6.804	7.721	22.395	134.37
Vitamin B-12 (mcg)	0.0	0.31	0.21	0.53	3.18
Choline (mg)	3.8	6.2	41.2	51.3	307.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	0.028	0.038	0.228
Threonine (g)	0.024	н/д	0.092	0.116	0.696
Isoleucine (g)	0.024	н/д	0.11	0.134	0.804
Leucine (g)	0.038	н/д	0.179	0.217	1.302
Lysine (g)	0.031	н/д	0.149	0.18	1.08
Methionine (g)	0.007	н/д	0.062	0.069	0.414
Cystine (g)	0.014	н/д	0.044	0.058	0.348
Phenylalanine (g)	0.021	н/д	0.112	0.132	0.792
Tyrosine (g)	0.014	н/д	0.082	0.096	0.576
Valine (g)	0.027	н/д	0.141	0.169	1.014
Arginine (g)	0.034	н/д	0.135	0.169	1.014
Histidine (g)	0.014	н/д	0.051	0.065	0.39
Alanine (g)	0.027	н/д	0.122	0.149	0.894
Aspartic acid (g)	0.099	н/д	0.218	0.318	1.908
Glutamic acid (g)	0.089	н/д	0.276	0.365	2.19
Glycine (g)	0.024	н/д	0.071	0.095	0.57
Proline (g)	0.031	н/д	0.084	0.115	0.69
Serine (g)	0.027	н/д	0.159	0.187	1.122
Cholesterol (mg)	0.0	39.69	69.485	109.175	655.05
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	7.972	0.509	8.488	50.928
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	3.549	0.626	4.179	25.074
Polyunsaturated (g)	0.038	0.355	0.223	0.616	3.696