Рецепт Cevapcici - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		salt
3.0g 		paprika
1.05g 		pepper
0.26g 		garlic garlic
5.22g 		flour
11.72g 		Всего в порции Всего в рецепте
Protein (g) 78.79 0.0 0.15 0.03 0.33 1.21 80.51 80.51
Total Fat (g) 77.43 0.0 0.14 0.01 0.03 0.11 77.71 77.71
Carbohydrates (g) 0.0 0.0 0.59 0.17 1.73 8.94 11.42 11.42
Ash (g) 3.9 2.99 0.07 0.01 0.08 0.06 7.11 7.11
Calories (kcal) 1034.185 0.0 3.035 0.663 7.778 42.661 1088.321 1088.321
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.03
Fructose (g) н/д н/д 0.07 н/д н/д н/д 0.07 0.07
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 0.01 0.1 0.03 3.06 1.4 303.1 303.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.11 0.0 0.05 0.03 0.19 0.19
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.1 0.3 0.9 0.9
Calcium (mg) 31.751 0.72 1.859 1.136 9.448 1.758 46.672 46.672
Iron (mg) 7.67 0.01 0.25 0.08 0.09 0.54 8.63 8.63
Magnesium (mg) 77.11 0.03 1.943 0.504 1.305 2.578 83.471 83.471
Phosphorus (mg) 553.38 0.0 3.623 0.45 7.987 12.658 578.096 578.096
Potassium (mg) 1115.831 0.24 24.612 3.273 20.932 12.54 1177.429 1177.429
Sodium (mg) 258.546 1162.74 0.357 0.114 0.887 0.234 1422.88 1422.88
Zinc (mg) 16.28 0.0 0.04 0.0 0.06 0.08 16.48 16.48
Copper (mg) 0.272 0.001 0.006 0.003 0.016 0.016 0.314 0.314
Manganese (mg) 0.091 0.003 0.009 0.015 0.087 0.08 0.284 0.284
Selenium (mcg) 54.9 0.0 0.0 0.0 0.7 4.0 59.7 59.7
Vitamin A, IU (IU) 0.0 0.0 553.718 0.777 0.47 0.0 554.965 554.965
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 27.689 0.039 0.0 0.0 27.728 27.728
Beta Carotene (mcg) н/д 0.0 290.63 0.406 0.261 0.0 291.296 291.296
Vitamin E (mg) н/д 0.0 0.31 0.0 0.0 0.01 0.33 0.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.016 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) н/д 0.0 138.149 0.533 0.835 2.11 141.626 141.626
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.03 0.01 н/д 0.04 0.09 0.09
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.1 1.6 0.0 2.4 2.4
Thiamin (mg) 0.272 0.0 0.007 0.0 0.01 0.093 0.382 0.382
Riboflavin (mg) 1.043 0.0 0.018 0.001 0.006 0.057 1.125 1.125
Niacin (mg) 19.096 0.0 0.161 0.003 0.037 0.691 19.988 19.988
Pantothenic acid (mg) 1.633 0.0 0.019 н/д 0.031 0.052 1.735 1.735
Vitamin B-6 (mg) 1.089 0.0 0.042 0.001 0.065 0.005 1.201 1.201
Folate (mcg) 31.751 0.0 1.113 0.026 0.157 21.448 54.495 54.495
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 0.0 0.0 8.66 8.66
Choline (mg) н/д 0.0 0.5 0.0 1.2 1.2 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.049 18.049 18.049
Tryptophan (g) н/д 0.0 н/д н/д 0.004 0.015 0.019 0.019
Threonine (g) н/д 0.0 н/д н/д 0.008 0.033 0.041 0.041
Isoleucine (g) н/д 0.0 н/д н/д 0.011 0.042 0.054 0.054
Leucine (g) н/д 0.0 н/д н/д 0.016 0.083 0.099 0.099
Lysine (g) н/д 0.0 н/д н/д 0.014 0.027 0.041 0.041
Methionine (g) н/д 0.0 н/д н/д 0.004 0.021 0.025 0.025
Cystine (g) н/д 0.0 н/д н/д 0.004 0.026 0.029 0.029
Phenylalanine (g) н/д 0.0 н/д н/д 0.009 0.061 0.07 0.07
Tyrosine (g) н/д 0.0 н/д н/д 0.004 0.036 0.041 0.041
Valine (g) н/д 0.0 н/д н/д 0.015 0.049 0.064 0.064
Arginine (g) н/д 0.0 н/д н/д 0.033 0.049 0.082 0.082
Histidine (g) н/д 0.0 н/д н/д 0.006 0.027 0.033 0.033
Alanine (g) н/д 0.0 н/д н/д 0.007 0.039 0.045 0.045
Aspartic acid (g) н/д 0.0 н/д н/д 0.026 0.052 0.077 0.077
Glutamic acid (g) н/д 0.0 н/д н/д 0.042 0.408 0.45 0.45
Glycine (g) н/д 0.0 н/д н/д 0.01 0.043 0.054 0.054
Proline (g) н/д 0.0 н/д н/д 0.005 0.141 0.146 0.146
Serine (g) н/д 0.0 н/д н/д 0.01 0.061 0.071 0.071
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.889 0.0 0.022 0.003 0.005 0.019 30.938 30.938
Phytosterols (mg) н/д 0.0 1.838 0.239 н/д н/д 2.077 2.077
Monounsaturated Fat (g) 33.611 0.0 0.013 0.003 0.001 0.011 33.638 33.638
Polyunsaturated (g) 3.22 0.0 0.087 0.003 0.013 0.048 3.372 3.372