Рецепт Cesar Tortillini Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	caesar dressing 240.0g	tomatoes 56.42g	onions 198.74g	parmesan cheese 100.0g	Всего в порции	Всего в рецепте
Protein (g)	0.72	0.5	1.59	38.46	41.27	41.27
Total Fat (g)	10.56	0.11	0.16	28.61	39.44	39.44
Carbohydrates (g)	44.64	2.21	15.0	4.06	65.92	65.92
Ash (g)	8.4	0.28	0.68	8.03	17.39	17.39
Calories (kcal)	264.0	10.156	63.595	431.0	768.751	768.751
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	1.43	0.15	1.58	1.58
Glucose (dextrose) (g)	н/д	0.71	4.49	0.15	5.35	5.35
Fructose (g)	н/д	0.77	4.01	0.15	4.94	4.94
Lactose (g)	н/д	0.0	0.04	0.15	0.19	0.19
Maltose (g)	н/д	0.0	0.0	0.15	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	175.68	53.32	181.33	20.84	431.16	431.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	39.17	1.48	9.98	0.9	51.53	51.53
Galactose (g)	н/д	0.0	0.0	0.15	0.15	0.15
Dietary Fiber (g)	0.2	0.7	1.8	0.0	2.7	2.7
Calcium (mg)	57.6	5.642	39.747	1109.0	1211.989	1211.989
Iron (mg)	0.43	0.15	0.52	0.9	2.0	2.0
Magnesium (mg)	4.8	6.206	17.886	38.0	66.892	66.892
Phosphorus (mg)	45.6	13.541	53.659	729.0	841.799	841.799
Potassium (mg)	69.6	133.715	236.495	125.0	564.811	564.811
Sodium (mg)	2587.2	2.821	15.899	1529.0	4134.92	4134.92
Zinc (mg)	0.26	0.1	0.26	3.87	4.49	4.49
Copper (mg)	0.024	0.034	0.119	0.24	0.417	0.417
Manganese (mg)	0.12	0.062	0.159	0.09	0.431	0.431
Selenium (mcg)	3.8	0.0	1.0	17.7	22.5	22.5
Vitamin A, IU (IU)	12.0	469.979	1.987	442.0	925.966	925.966
Retinol (mcg)	2.4	0.0	н/д	117.0	119.4	119.4
Vitamin A, RAE (mcg_RAE)	2.4	23.696	0.0	120.0	146.096	146.096
Beta Carotene (mcg)	2.4	253.326	1.987	31.0	288.713	288.713
Vitamin E (mg)	1.7	0.3	0.04	0.26	2.31	2.31
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1451.687	0.0	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	69.397	11.924	0.0	81.321	81.321
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.07	0.0	н/д	0.07	0.07
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	7.2	9.5	0.0	16.7	16.7
Thiamin (mg)	0.024	0.023	0.079	0.03	0.156	0.156
Riboflavin (mg)	0.024	0.011	0.04	0.49	0.565	0.565
Niacin (mg)	0.096	0.333	0.258	0.11	0.797	0.797
Pantothenic acid (mg)	0.0	0.051	0.199	0.33	0.58	0.58
Vitamin B-6 (mg)	0.0	0.045	0.258	0.05	0.353	0.353
Folate (mcg)	4.8	8.463	45.709	10.0	68.972	68.972
Vitamin B-12 (mcg)	0.07	0.0	н/д	2.26	2.33	2.33
Choline (mg)	41.8	3.8	10.9	15.4	71.9	71.9
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.02	0.52	0.546	0.546
Threonine (g)	н/д	0.017	0.04	1.46	1.517	1.517
Isoleucine (g)	н/д	0.011	0.02	1.97	2.001	2.001
Leucine (g)	н/д	0.017	0.06	3.72	3.797	3.797
Lysine (g)	н/д	0.017	0.06	2.98	3.057	3.057
Methionine (g)	н/д	0.006	0.02	1.02	1.046	1.046
Cystine (g)	н/д	0.006	0.02	0.12	0.146	0.146
Phenylalanine (g)	н/д	0.039	0.04	2.08	2.159	2.159
Tyrosine (g)	н/д	0.006	0.02	2.33	2.356	2.356
Valine (g)	н/д	0.011	0.04	2.52	2.571	2.571
Arginine (g)	н/д	0.011	0.219	1.57	1.8	1.8
Histidine (g)	н/д	0.006	0.02	1.09	1.116	1.116
Alanine (g)	н/д	0.017	0.04	1.16	1.217	1.217
Aspartic acid (g)	н/д	0.079	0.139	2.67	2.888	2.888
Glutamic acid (g)	н/д	0.243	0.358	8.7	9.3	9.3
Glycine (g)	н/д	0.011	0.04	0.76	0.811	0.811
Proline (g)	н/д	0.011	0.04	4.62	4.671	4.671
Serine (g)	н/д	0.017	0.04	2.29	2.347	2.347
Cholesterol (mg)	4.8	0.0	0.0	88.0	92.8	92.8
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.68	0.017	н/д	17.3	18.997	18.997
Phytosterols (mg)	н/д	3.949	н/д	н/д	3.949	3.949
Monounsaturated Fat (g)	2.688	0.017	н/д	8.38	11.085	11.085
Polyunsaturated (g)	5.688	0.045	н/д	1.17	6.903	6.903