Рецепт Certainly NOT Least - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rotisserie chicken
135.0g |
cherries
31.74g |
celery
22.47g |
pecans
14.44g |
mayonnaise
59.75g |
buttermilk
15.31g |
salt
3.0g |
lemon pepper
1.05g |
apples
32.81g |
tortillas
108.0g |
fat
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 36.54 | 0.34 | 0.16 | 1.32 | 0.0 | 0.51 | 0.0 | 0.11 | 0.09 | 10.38 | н/д | 49.45 | 49.45 |
Total Fat (g) | 18.21 | 0.06 | 0.04 | 10.39 | 46.49 | 0.13 | 0.0 | 0.03 | 0.06 | 1.4 | н/д | 76.82 | 76.82 |
Carbohydrates (g) | 0.0 | 5.08 | 0.67 | 2.0 | 0.18 | 0.73 | 0.0 | 0.68 | 4.53 | 60.29 | н/д | 74.16 | 74.16 |
Ash (g) | н/д | 0.15 | 0.17 | 0.22 | 0.24 | 0.14 | 2.99 | 0.05 | 0.06 | н/д | н/д | 4.01 | 4.01 |
Calories (kcal) | 319.95 | 19.996 | 3.596 | 99.798 | 411.08 | 6.124 | 0.0 | 2.678 | 17.063 | 284.04 | н/д | 1164.324 | 1164.324 |
Starch (g) | н/д | 0.0 | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.08 | 0.08 |
Sucrose (g) | н/д | 0.05 | 0.02 | 0.56 | н/д | н/д | н/д | н/д | 0.68 | н/д | н/д | 1.31 | 1.31 |
Glucose (dextrose) (g) | н/д | 2.09 | 0.12 | 0.01 | н/д | н/д | н/д | н/д | 0.8 | н/д | н/д | 3.02 | 3.02 |
Fructose (g) | н/д | 1.7 | 0.11 | 0.01 | н/д | н/д | н/д | н/д | 1.94 | н/д | н/д | 3.76 | 3.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 79.6 | 26.11 | 21.45 | 0.51 | 12.97 | 13.8 | 0.01 | 0.11 | 28.08 | 33.32 | н/д | 215.93 | 215.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.07 | 0.41 | 0.57 | 0.18 | 0.73 | 0.0 | 0.01 | 3.41 | 0.3 | н/д | 9.68 | 9.68 |
Galactose (g) | н/д | 0.19 | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.34 | 0.34 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 7.7 | н/д | 11.1 | 11.1 |
Calcium (mg) | 20.25 | 4.126 | 8.989 | 10.11 | 4.183 | 17.76 | 0.72 | 4.589 | 1.969 | 23.76 | н/д | 96.454 | 96.454 |
Iron (mg) | 1.69 | 0.11 | 0.04 | 0.37 | 0.14 | 0.01 | 0.01 | 0.3 | 0.04 | 3.36 | н/д | 6.07 | 6.07 |
Magnesium (mg) | 31.05 | 3.491 | 2.472 | 17.475 | 0.598 | 1.684 | 0.03 | 2.037 | 1.641 | 84.24 | н/д | 144.718 | 144.718 |
Phosphorus (mg) | 243.0 | 6.665 | 5.393 | 40.006 | 14.938 | 13.626 | 0.0 | 1.817 | 3.61 | 224.64 | н/д | 553.694 | 553.694 |
Potassium (mg) | 298.35 | 70.463 | 58.429 | 59.214 | 8.365 | 23.118 | 0.24 | 13.22 | 35.111 | 258.12 | н/д | 824.629 | 824.629 |
Sodium (mg) | 545.4 | 0.0 | 17.978 | 0.0 | 290.385 | 16.076 | 1162.74 | 0.462 | 0.328 | 525.96 | н/д | 2559.329 | 2559.329 |
Zinc (mg) | 2.59 | 0.02 | 0.03 | 0.65 | 0.08 | 0.06 | 0.0 | 0.01 | 0.01 | 1.85 | н/д | 5.32 | 5.32 |
Copper (mg) | 0.095 | 0.019 | 0.009 | 0.173 | 0.0 | 0.002 | 0.001 | 0.012 | 0.01 | 0.259 | н/д | 0.579 | 0.579 |
Manganese (mg) | н/д | 0.022 | 0.022 | 0.65 | н/д | 0.0 | 0.003 | 0.059 | 0.013 | н/д | н/д | 0.77 | 0.77 |
Selenium (mcg) | 32.0 | 0.0 | 0.1 | 0.5 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 48.8 | н/д | 82.7 | 82.7 |
Vitamin A, IU (IU) | н/д | 20.314 | 100.902 | 8.088 | 0.0 | 3.981 | 0.0 | 3.14 | 17.72 | н/д | н/д | 154.143 | 154.143 |
Retinol (mcg) | 64.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.072 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 65.872 | 65.872 |
Vitamin A, RAE (mcg_RAE) | 64.8 | 0.952 | 4.944 | 0.433 | 0.0 | 1.072 | 0.0 | 0.158 | 0.984 | 0.0 | н/д | 73.343 | 73.343 |
Beta Carotene (mcg) | 0.0 | 12.061 | 60.676 | 4.188 | 0.0 | 0.153 | 0.0 | 1.638 | 8.86 | 2.16 | н/д | 89.736 | 89.736 |
Vitamin E (mg) | 0.36 | 0.02 | 0.06 | 0.2 | 7.04 | 0.01 | 0.0 | 0.01 | 0.06 | 0.52 | н/д | 8.29 | 8.29 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | н/д | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 26.979 | 63.597 | 2.455 | 0.0 | 0.0 | 0.0 | 2.153 | 9.516 | 117.72 | н/д | 222.42 | 222.42 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 3.53 | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | 3.59 | 3.59 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 2.2 | 0.7 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 1.5 | 0.0 | н/д | 5.0 | 5.0 |
Thiamin (mg) | 0.081 | 0.01 | 0.004 | 0.095 | 0.006 | 0.005 | 0.0 | 0.001 | 0.007 | 0.356 | н/д | 0.565 | 0.565 |
Riboflavin (mg) | 0.23 | 0.01 | 0.013 | 0.019 | 0.036 | 0.023 | 0.0 | 0.003 | 0.01 | 0.216 | н/д | 0.558 | 0.558 |
Niacin (mg) | 11.367 | 0.048 | 0.072 | 0.169 | 0.006 | 0.009 | 0.0 | 0.012 | 0.03 | 4.59 | н/д | 16.302 | 16.302 |
Pantothenic acid (mg) | н/д | 0.063 | 0.056 | 0.124 | н/д | 0.043 | 0.0 | н/д | 0.02 | н/д | н/д | 0.306 | 0.306 |
Vitamin B-6 (mg) | 0.54 | 0.016 | 0.016 | 0.03 | 0.006 | 0.005 | 0.0 | 0.004 | 0.013 | 0.184 | н/д | 0.813 | 0.813 |
Folate (mcg) | 6.75 | 1.27 | 8.09 | 3.177 | 0.0 | 0.766 | 0.0 | 0.105 | 0.984 | 48.6 | н/д | 69.742 | 69.742 |
Vitamin B-12 (mcg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.44 | 0.44 |
Choline (mg) | 88.3 | 1.9 | 1.4 | 5.8 | 0.4 | 2.4 | 0.0 | 0.1 | 1.1 | 19.4 | н/д | 121.0 | 121.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.92 | н/д | 25.92 | 25.92 |
Tryptophan (g) | н/д | 0.003 | 0.002 | 0.013 | н/д | 0.006 | 0.0 | н/д | 0.0 | н/д | н/д | 0.025 | 0.025 |
Threonine (g) | н/д | 0.006 | 0.004 | 0.045 | н/д | 0.024 | 0.0 | н/д | 0.003 | н/д | н/д | 0.083 | 0.083 |
Isoleucine (g) | н/д | 0.006 | 0.004 | 0.049 | н/д | 0.031 | 0.0 | н/д | 0.003 | н/д | н/д | 0.094 | 0.094 |
Leucine (g) | н/д | 0.01 | 0.007 | 0.087 | н/д | 0.051 | 0.0 | н/д | 0.003 | н/д | н/д | 0.157 | 0.157 |
Lysine (g) | н/д | 0.01 | 0.007 | 0.042 | н/д | 0.043 | 0.0 | н/д | 0.003 | н/д | н/д | 0.104 | 0.104 |
Methionine (g) | н/д | 0.003 | 0.002 | 0.026 | н/д | 0.012 | 0.0 | н/д | 0.0 | н/д | н/д | 0.044 | 0.044 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.022 | н/д | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.029 | 0.029 |
Phenylalanine (g) | н/д | 0.006 | 0.004 | 0.062 | н/д | 0.026 | 0.0 | н/д | 0.003 | н/д | н/д | 0.102 | 0.102 |
Tyrosine (g) | н/д | 0.003 | 0.002 | 0.032 | н/д | 0.021 | 0.0 | н/д | 0.0 | н/д | н/д | 0.059 | 0.059 |
Valine (g) | н/д | 0.006 | 0.007 | 0.059 | н/д | 0.037 | 0.0 | н/д | 0.003 | н/д | н/д | 0.112 | 0.112 |
Arginine (g) | н/д | 0.006 | 0.004 | 0.17 | н/д | 0.02 | 0.0 | н/д | 0.003 | н/д | н/д | 0.204 | 0.204 |
Histidine (g) | н/д | 0.006 | 0.002 | 0.038 | н/д | 0.015 | 0.0 | н/д | 0.003 | н/д | н/д | 0.065 | 0.065 |
Alanine (g) | н/д | 0.01 | 0.004 | 0.058 | н/д | 0.018 | 0.0 | н/д | 0.003 | н/д | н/д | 0.093 | 0.093 |
Aspartic acid (g) | н/д | 0.181 | 0.027 | 0.134 | н/д | 0.04 | 0.0 | н/д | 0.023 | н/д | н/д | 0.405 | 0.405 |
Glutamic acid (g) | н/д | 0.025 | 0.02 | 0.264 | н/д | 0.098 | 0.0 | н/д | 0.01 | н/д | н/д | 0.418 | 0.418 |
Glycine (g) | н/д | 0.006 | 0.004 | 0.065 | н/д | 0.011 | 0.0 | н/д | 0.003 | н/д | н/д | 0.09 | 0.09 |
Proline (g) | н/д | 0.013 | 0.004 | 0.052 | н/д | 0.051 | 0.0 | н/д | 0.003 | н/д | н/д | 0.123 | 0.123 |
Serine (g) | н/д | 0.01 | 0.004 | 0.068 | н/д | 0.026 | 0.0 | н/д | 0.003 | н/д | н/д | 0.111 | 0.111 |
Cholesterol (mg) | 117.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.612 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 118.062 | 118.062 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.076 | 0.013 | 0.009 | 0.893 | 6.441 | 0.084 | 0.0 | 0.01 | 0.01 | 0.248 | н/д | 12.784 | 12.784 |
Phytosterols (mg) | н/д | 3.809 | 1.348 | 14.731 | н/д | н/д | 0.0 | 0.966 | 3.938 | н/д | н/д | 24.792 | 24.792 |
Monounsaturated Fat (g) | 7.155 | 0.016 | 0.007 | 5.893 | 10.773 | 0.038 | 0.0 | 0.011 | 0.003 | 0.173 | н/д | 24.068 | 24.068 |
Polyunsaturated (g) | 3.983 | 0.016 | 0.018 | 3.121 | 27.21 | 0.005 | 0.0 | 0.012 | 0.016 | 0.594 | н/д | 34.974 | 34.974 |