Рецепт Cereal Christmas Trees - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 5 |
margarine
8.4g |
marshmallows
57.6g |
vanilla
0.42g |
cheerios
28.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 1.04 | 0.0 | 2.13 | 3.18 | 15.9 |
| Total Fat (g) | 6.78 | 0.12 | 0.0 | 1.07 | 7.96 | 39.8 |
| Carbohydrates (g) | 0.06 | 46.83 | 0.05 | 23.87 | 70.81 | 354.05 |
| Ash (g) | 0.16 | 0.17 | 0.0 | 1.05 | 1.38 | 6.9 |
| Calories (kcal) | 60.228 | 183.168 | 1.21 | 106.56 | 351.166 | 1755.83 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 |
| Water (g) | 1.39 | 9.45 | 0.22 | 0.69 | 11.74 | 58.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 33.15 | 0.05 | 10.67 | 43.88 | 219.4 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.9 | 2.0 | 10.0 |
| Calcium (mg) | 0.252 | 1.728 | 0.046 | 106.56 | 108.586 | 542.93 |
| Iron (mg) | 0.01 | 0.13 | 0.0 | 11.52 | 11.66 | 58.3 |
| Magnesium (mg) | 0.252 | 1.152 | 0.05 | 16.992 | 18.446 | 92.23 |
| Phosphorus (mg) | 0.42 | 4.608 | 0.025 | 63.936 | 68.989 | 344.945 |
| Potassium (mg) | 1.512 | 2.88 | 0.622 | 69.408 | 74.422 | 372.11 |
| Sodium (mg) | 79.212 | 46.08 | 0.038 | 192.096 | 317.426 | 1587.13 |
| Zinc (mg) | 0.0 | 0.02 | 0.0 | 8.0 | 8.02 | 40.1 |
| Copper (mg) | 0.0 | 0.058 | 0.0 | 0.043 | 0.101 | 0.505 |
| Manganese (mg) | н/д | 0.006 | 0.001 | 0.426 | 0.433 | 2.165 |
| Selenium (mcg) | 0.0 | 1.0 | 0.0 | 4.5 | 5.5 | 27.5 |
| Vitamin A, IU (IU) | 299.964 | 0.0 | 0.0 | 533.376 | 833.34 | 4166.7 |
| Retinol (mcg) | 64.512 | 0.0 | 0.0 | 159.552 | 224.064 | 1120.32 |
| Vitamin A, RAE (mcg_RAE) | 68.796 | 0.0 | 0.0 | 160.128 | 228.924 | 1144.62 |
| Beta Carotene (mcg) | 51.24 | 0.0 | 0.0 | 1.152 | 52.392 | 261.96 |
| Vitamin E (mg) | 0.76 | 0.0 | 0.0 | 6.48 | 7.24 | 36.2 |
| Vitamin D (IU) | н/д | н/д | н/д | 34.272 | 34.272 | 171.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 45.504 | 45.504 | 227.52 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.4 | 6.4 | 32.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.959 | 0.96 | 4.8 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 1.089 | 1.092 | 5.46 |
| Niacin (mg) | 0.002 | 0.046 | 0.002 | 10.668 | 10.717 | 53.585 |
| Pantothenic acid (mg) | 0.0 | 0.006 | 0.0 | 5.334 | 5.34 | 26.7 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 1.279 | 1.28 | 6.4 |
| Folate (mcg) | 0.084 | 0.576 | 0.0 | 256.032 | 256.692 | 1283.46 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 3.2 | 3.21 | 16.05 |
| Choline (mg) | 1.0 | 0.1 | н/д | н/д | 1.1 | 5.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 250.272 | 250.272 | 1251.36 |
| Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.023 | н/д | н/д | 0.023 | 0.115 |
| Isoleucine (g) | н/д | 0.017 | н/д | н/д | 0.017 | 0.085 |
| Leucine (g) | н/д | 0.04 | н/д | н/д | 0.04 | 0.2 |
| Lysine (g) | н/д | 0.046 | н/д | н/д | 0.046 | 0.23 |
| Methionine (g) | н/д | 0.012 | н/д | н/д | 0.012 | 0.06 |
| Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.023 | н/д | н/д | 0.023 | 0.115 |
| Tyrosine (g) | н/д | 0.006 | н/д | н/д | 0.006 | 0.03 |
| Valine (g) | н/д | 0.029 | н/д | н/д | 0.029 | 0.145 |
| Arginine (g) | н/д | 0.086 | н/д | н/д | 0.086 | 0.43 |
| Histidine (g) | н/д | 0.012 | н/д | н/д | 0.012 | 0.06 |
| Alanine (g) | н/д | 0.104 | н/д | н/д | 0.104 | 0.52 |
| Aspartic acid (g) | н/д | 0.069 | н/д | н/д | 0.069 | 0.345 |
| Glutamic acid (g) | н/д | 0.121 | н/д | н/д | 0.121 | 0.605 |
| Glycine (g) | н/д | 0.242 | н/д | н/д | 0.242 | 1.21 |
| Proline (g) | н/д | 0.161 | н/д | н/д | 0.161 | 0.805 |
| Serine (g) | н/д | 0.035 | н/д | н/д | 0.035 | 0.175 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 1.251 | н/д | н/д | 0.0 | 1.251 | 6.255 |
| Saturated Fat (g) | 1.276 | 0.035 | 0.0 | 0.181 | 1.492 | 7.46 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.266 | 0.046 | 0.0 | 0.161 | 3.473 | 17.365 |
| Polyunsaturated (g) | 2.041 | 0.029 | 0.0 | 0.562 | 2.632 | 13.16 |