Рецепт Celeste Holm's Halibut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	halibut 816.0g	butter 56.5g	wine 236.0g	Всего в порции	Всего в рецепте
Protein (g)	169.81	0.48	0.17	170.46	170.46
Total Fat (g)	18.69	45.83	0.0	64.51	64.51
Carbohydrates (g)	0.0	0.03	6.42	6.45	6.45
Ash (g)	11.1	1.19	0.57	12.86	12.86
Calories (kcal)	897.6	405.105	195.88	1498.585	1498.585
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	24.5	24.5	24.5
Water (g)	635.83	8.97	204.33	849.12	849.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	1.86	1.9	1.9
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	383.52	13.56	18.88	415.96	415.96
Iron (mg)	6.85	0.01	0.87	7.74	7.74
Magnesium (mg)	677.28	1.13	25.96	704.37	704.37
Phosphorus (mg)	1811.52	13.56	47.2	1872.28	1872.28
Potassium (mg)	3672.0	13.56	233.64	3919.2	3919.2
Sodium (mg)	440.64	325.44	11.8	777.88	777.88
Zinc (mg)	3.43	0.05	0.31	3.78	3.78
Copper (mg)	0.245	0.0	0.024	0.268	0.268
Manganese (mg)	0.163	0.0	0.283	0.446	0.446
Selenium (mcg)	297.8	0.6	0.5	298.9	298.9
Vitamin A, IU (IU)	1281.12	1411.935	0.0	2693.055	2693.055
Retinol (mcg)	383.52	379.115	0.0	762.635	762.635
Vitamin A, RAE (mcg_RAE)	383.52	386.46	0.0	769.98	769.98
Beta Carotene (mcg)	0.0	89.27	0.0	89.27	89.27
Vitamin E (mg)	6.94	1.31	0.0	8.25	8.25
Vitamin D (IU)	н/д	31.64	н/д	31.64	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.49	0.006	0.024	0.519	0.519
Riboflavin (mg)	0.653	0.017	0.047	0.717	0.717
Niacin (mg)	47.736	0.023	0.401	48.16	48.16
Pantothenic acid (mg)	2.693	0.062	0.094	2.849	2.849
Vitamin B-6 (mg)	2.774	0.0	0.118	2.892	2.892
Folate (mcg)	97.92	1.695	2.36	101.975	101.975
Vitamin B-12 (mcg)	9.63	0.1	0.0	9.72	9.72
Choline (mg)	504.3	10.6	11.8	526.7	526.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.877	0.006	н/д	1.882	1.882
Threonine (g)	7.426	0.023	н/д	7.448	7.448
Isoleucine (g)	7.834	0.028	н/д	7.862	7.862
Leucine (g)	13.79	0.045	н/д	13.836	13.836
Lysine (g)	15.586	0.04	н/д	15.625	15.625
Methionine (g)	5.059	0.011	н/д	5.071	5.071
Cystine (g)	1.795	0.006	н/д	1.801	1.801
Phenylalanine (g)	6.61	0.023	н/д	6.632	6.632
Tyrosine (g)	5.712	0.023	н/д	5.735	5.735
Valine (g)	8.731	0.034	н/д	8.765	8.765
Arginine (g)	10.2	0.017	н/д	10.217	10.217
Histidine (g)	4.978	0.011	н/д	4.989	4.989
Alanine (g)	10.282	0.017	н/д	10.299	10.299
Aspartic acid (g)	17.381	0.034	н/д	17.415	17.415
Glutamic acid (g)	25.378	0.102	н/д	25.479	25.479
Glycine (g)	8.16	0.011	н/д	8.171	8.171
Proline (g)	6.038	0.045	н/д	6.084	6.084
Serine (g)	6.936	0.028	н/д	6.964	6.964
Cholesterol (mg)	261.12	121.475	0.0	382.595	382.595
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.693	29.024	0.0	31.717	31.717
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.12	11.876	0.0	17.996	17.996
Polyunsaturated (g)	5.957	1.718	0.0	7.674	7.674