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Рецепт Celery Soup (Zuppa Di Accia) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Minced celery tops
5 c. Warm meat or possibly chicken broth Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
9.0g 		onion
10.5g 		celery
59.93g 		toasts
64.0g 		toasts
64.0g 		eggs
24.64g 		sausage
14.18g 		provolone cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.41 7.52 7.52 3.1 2.14 4.83 25.64 153.84
Total Fat (g) 9.0 0.01 0.1 1.17 1.17 2.45 3.76 5.03 22.7 136.2
Carbohydrates (g) 0.0 0.98 1.78 36.12 36.12 0.19 0.0 0.4 75.6 453.6
Ash (g) 0.0 0.04 0.45 1.4 1.4 0.21 0.32 0.89 4.7 28.2
Calories (kcal) 79.56 4.2 9.588 184.96 184.96 35.235 43.092 66.339 607.934 3647.604
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 0.07 н/д н/д 0.03 н/д н/д 0.2 1.2
Glucose (dextrose) (g) н/д 0.21 0.33 н/д н/д 0.05 н/д н/д 0.59 3.54
Fructose (g) н/д 0.14 0.31 н/д н/д 0.03 н/д н/д 0.47 2.82
Lactose (g) н/д 0.0 0.0 н/д н/д 0.03 н/д н/д 0.03 0.18
Maltose (g) н/д 0.0 0.0 н/д н/д 0.03 н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.36 57.19 17.8 17.8 18.69 7.97 7.74 136.54 819.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 1.1 1.64 1.64 0.19 0.0 0.11 5.11 30.66
Galactose (g) н/д 0.0 0.4 н/д н/д 0.03 н/д н/д 0.42 2.52
Dietary Fiber (g) 0.0 0.2 1.0 1.5 1.5 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 0.09 2.415 23.971 28.16 28.16 13.059 1.276 142.884 240.015 1440.09
Iron (mg) 0.05 0.02 0.12 2.32 2.32 0.45 0.16 0.1 5.55 33.3
Magnesium (mg) 0.0 1.05 6.592 17.92 17.92 2.957 1.985 5.292 53.715 322.29
Phosphorus (mg) 0.0 3.045 14.382 72.96 72.96 47.062 19.136 93.744 323.29 1939.74
Potassium (mg) 0.09 15.33 155.809 81.92 81.92 33.018 35.154 26.082 429.323 2575.938
Sodium (mg) 0.18 0.42 47.941 416.0 416.0 34.496 90.153 165.564 1170.754 7024.524
Zinc (mg) 0.0 0.02 0.08 0.6 0.6 0.27 0.31 0.61 2.48 14.88
Copper (mg) 0.0 0.004 0.024 0.09 0.09 0.025 0.01 0.006 0.248 1.488
Manganese (mg) 0.0 0.014 0.06 0.333 0.333 0.01 0.001 0.002 0.752 4.512
Selenium (mcg) 0.0 0.1 0.2 17.3 17.3 7.8 0.0 2.7 45.5 273.0
Vitamin A, IU (IU) 0.0 0.21 269.071 0.0 0.0 119.997 10.631 166.32 566.229 3397.374
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 34.25 1.559 43.47 79.279 475.674
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.184 0.0 0.0 34.496 1.843 44.604 94.127 564.762
Beta Carotene (mcg) 0.0 0.105 161.802 0.0 0.0 2.464 1.559 12.852 178.782 1072.692
Vitamin E (mg) 1.29 0.0 0.16 0.12 0.12 0.24 0.03 0.04 2.0 12.0
Vitamin D (IU) н/д н/д н/д н/д н/д 8.624 7.371 н/д 15.995 95.97
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.559 0.0 1.559 9.354
Lutein + zeaxanthin (mcg) 0.0 0.42 169.592 7.68 7.68 81.558 0.0 0.0 266.931 1601.586
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.07 0.0 0.0 н/д н/д 0.12 0.01 н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.9 0.1 0.1 0.0 0.1 0.0 3.0 18.0
Thiamin (mg) 0.0 0.005 0.012 0.275 0.275 0.017 0.04 0.004 0.628 3.768
Riboflavin (mg) 0.0 0.003 0.036 0.186 0.186 0.118 0.017 0.06 0.606 3.636
Niacin (mg) 0.0 0.013 0.192 3.046 3.046 0.017 0.666 0.03 7.011 42.066
Pantothenic acid (mg) 0.0 0.013 0.15 0.211 0.211 0.355 0.095 0.091 1.125 6.75
Vitamin B-6 (mg) 0.0 0.013 0.042 0.064 0.064 0.034 0.044 0.013 0.274 1.644
Folate (mcg) 0.0 1.995 21.574 94.72 94.72 11.581 0.142 1.89 226.621 1359.726
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 0.12 0.28 0.71 4.26
Choline (mg) 0.0 0.6 3.7 9.5 9.5 61.9 7.5 2.9 95.6 573.6
Folic acid (mcg) 0.0 0.0 0.0 74.88 74.88 0.0 0.0 0.0 149.76 898.56
Tryptophan (g) 0.0 0.001 0.006 0.077 0.077 0.042 0.016 0.066 0.284 1.704
Threonine (g) 0.0 0.002 0.012 0.179 0.179 0.138 0.085 0.185 0.781 4.686
Isoleucine (g) 0.0 0.001 0.012 0.237 0.237 0.165 0.089 0.206 0.947 5.682
Leucine (g) 0.0 0.003 0.018 0.442 0.442 0.269 0.153 0.435 1.761 10.566
Lysine (g) 0.0 0.004 0.018 0.192 0.192 0.224 0.169 0.501 1.3 7.8
Methionine (g) 0.0 0.0 0.006 0.096 0.096 0.094 0.044 0.13 0.466 2.796
Cystine (g) 0.0 0.0 0.0 0.154 0.154 0.067 0.023 0.023 0.419 2.514
Phenylalanine (g) 0.0 0.003 0.012 0.314 0.314 0.168 0.077 0.244 1.13 6.78
Tyrosine (g) 0.0 0.001 0.006 0.122 0.122 0.123 0.058 0.287 0.719 4.314
Valine (g) 0.0 0.002 0.018 0.275 0.275 0.212 0.099 0.31 1.192 7.152
Arginine (g) 0.0 0.01 0.012 0.237 0.237 0.202 0.126 0.193 1.017 6.102
Histidine (g) 0.0 0.001 0.006 0.134 0.134 0.076 0.078 0.212 0.642 3.852
Alanine (g) 0.0 0.002 0.012 0.211 0.211 0.182 0.128 0.134 0.881 5.286
Aspartic acid (g) 0.0 0.009 0.072 0.288 0.288 0.328 0.186 0.329 1.5 9.0
Glutamic acid (g) 0.0 0.027 0.054 2.106 2.106 0.414 0.313 1.179 6.199 37.194
Glycine (g) 0.0 0.003 0.012 0.23 0.23 0.106 0.132 0.081 0.795 4.77
Proline (g) 0.0 0.001 0.012 0.71 0.71 0.126 0.098 0.524 2.181 13.086
Serine (g) 0.0 0.002 0.012 0.288 0.288 0.239 0.081 0.278 1.188 7.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.227 10.206 13.041 127.474 764.844
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.18
Saturated Fat (g) 1.243 0.004 0.024 0.32 0.32 0.764 1.247 3.228 7.15 42.9
Phytosterols (mg) 19.89 1.575 3.596 н/д н/д н/д н/д н/д 25.061 150.366
Monounsaturated Fat (g) 6.566 0.001 0.018 0.224 0.224 0.939 1.674 1.397 11.043 66.258
Polyunsaturated (g) 0.947 0.002 0.048 0.506 0.506 0.335 0.505 0.146 2.993 17.958