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Рецепт Celery Seed Coleslaw, Bon Appetit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. thinly-sliced green cabbage (abt 1/2 large head)
2/3 c. thinly-sliced green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrot
9.49g 		bell pepper
10.18g 		mayonnaise
19.92g 		apple cider vinegar
4.97g 		celery
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.09 0.0 0.0 0.06 0.24 1.44
Total Fat (g) 0.02 0.02 15.5 0.0 0.08 15.62 93.72
Carbohydrates (g) 0.91 0.47 0.06 0.05 0.14 1.63 9.78
Ash (g) 0.09 0.04 0.08 0.01 0.03 0.25 1.5
Calories (kcal) 3.892 2.036 137.027 1.043 1.307 145.305 871.83
Starch (g) 0.14 0.0 н/д н/д н/д 0.14 0.84
Sucrose (g) 0.34 0.01 н/д 0.0 н/д 0.35 2.1
Glucose (dextrose) (g) 0.06 0.12 н/д 0.0 н/д 0.18 1.08
Fructose (g) 0.05 0.11 н/д 0.01 н/д 0.18 1.08
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.38 9.56 4.32 4.66 0.02 26.94 161.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.24 0.06 0.02 0.0 0.78 4.68
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 3.133 1.018 1.394 0.348 5.89 11.783 70.698
Iron (mg) 0.03 0.03 0.05 0.01 0.15 0.27 1.62
Magnesium (mg) 1.139 1.018 0.199 0.248 1.467 4.072 24.432
Phosphorus (mg) 3.323 2.036 4.979 0.397 1.823 12.559 75.354
Potassium (mg) 30.379 17.818 2.788 3.626 4.667 59.277 355.662
Sodium (mg) 6.55 0.305 96.795 0.248 0.533 104.433 626.598
Zinc (mg) 0.02 0.01 0.03 0.0 0.02 0.09 0.54
Copper (mg) 0.005 0.007 0.0 0.0 0.005 0.017 0.102
Manganese (mg) 0.013 0.012 н/д 0.012 0.025 0.063 0.378
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 1585.956 37.672 0.0 0.0 0.173 1623.802 9742.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 79.269 1.833 0.0 0.0 0.01 81.112 486.672
Beta Carotene (mcg) 786.523 21.178 0.0 0.0 0.103 807.804 4846.824
Vitamin E (mg) 0.06 0.04 2.35 0.0 0.0 2.45 14.7
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.095 0.0 0.0 0.0 0.0 0.095 0.57
Lutein + zeaxanthin (mcg) 24.303 34.719 0.0 0.0 0.0 59.022 354.132
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 8.2 0.0 0.0 0.1 8.8 52.8
Thiamin (mg) 0.007 0.006 0.002 0.0 0.001 0.016 0.096
Riboflavin (mg) 0.006 0.003 0.012 0.0 0.001 0.022 0.132
Niacin (mg) 0.093 0.049 0.002 0.0 0.01 0.154 0.924
Pantothenic acid (mg) 0.026 0.01 н/д 0.0 н/д 0.036 0.216
Vitamin B-6 (mg) 0.013 0.022 0.002 0.0 0.003 0.041 0.246
Folate (mcg) 1.804 1.018 0.0 0.0 0.033 2.855 17.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.6 0.1 0.0 0.1 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.0 н/д 0.002 0.012
Threonine (g) 0.018 0.004 н/д 0.0 н/д 0.022 0.132
Isoleucine (g) 0.008 0.002 н/д 0.0 н/д 0.01 0.06
Leucine (g) 0.009 0.004 н/д 0.0 н/д 0.014 0.084
Lysine (g) 0.009 0.004 н/д 0.0 н/д 0.014 0.084
Methionine (g) 0.002 0.001 н/д 0.0 н/д 0.003 0.018
Cystine (g) 0.008 0.001 н/д 0.0 н/д 0.009 0.054
Phenylalanine (g) 0.006 0.009 н/д 0.0 н/д 0.015 0.09
Tyrosine (g) 0.004 0.001 н/д 0.0 н/д 0.005 0.03
Valine (g) 0.007 0.004 н/д 0.0 н/д 0.011 0.066
Arginine (g) 0.009 0.003 н/д 0.0 н/д 0.012 0.072
Histidine (g) 0.004 0.001 н/д 0.0 н/д 0.005 0.03
Alanine (g) 0.01 0.004 н/д 0.0 н/д 0.015 0.09
Aspartic acid (g) 0.018 0.021 н/д 0.0 н/д 0.039 0.234
Glutamic acid (g) 0.035 0.019 н/д 0.0 н/д 0.054 0.324
Glycine (g) 0.005 0.003 н/д 0.0 н/д 0.008 0.048
Proline (g) 0.005 0.002 н/д 0.0 н/д 0.007 0.042
Serine (g) 0.005 0.005 н/д 0.0 н/д 0.01 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.004 0.006 2.147 0.0 0.007 2.164 12.984
Phytosterols (mg) н/д 0.916 н/д 0.0 0.2 1.116 6.696
Monounsaturated Fat (g) 0.001 0.001 3.591 0.0 0.053 3.646 21.876
Polyunsaturated (g) 0.011 0.006 9.07 0.0 0.012 9.1 54.6