Рецепт Celery Root Salad (Selleriesalat) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 med Celery root (3-inch diameter), peeled, Washed, and thinly sliced

2 Tbsp. To 3 tb salad oil Wine vinegar Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	beef stock 120.0g	sugar 0.53g	onion 31.5g	Всего в порции	Всего в рецепте
Protein (g)	1.37	0.0	0.35	1.71	3.42
Total Fat (g)	0.26	0.0	0.03	0.3	0.6
Carbohydrates (g)	0.05	0.52	2.94	3.51	7.02
Ash (g)	1.26	0.0	0.11	1.37	2.74
Calories (kcal)	8.4	2.032	12.6	23.032	46.064
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.31	0.31	0.62
Glucose (dextrose) (g)	н/д	н/д	0.62	0.62	1.24
Fructose (g)	н/д	н/д	0.41	0.41	0.82
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	117.06	0.0	28.07	145.13	290.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.52	1.34	1.86	3.72
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	1.0
Calcium (mg)	7.2	0.005	7.245	14.45	28.9
Iron (mg)	0.2	0.0	0.07	0.27	0.54
Magnesium (mg)	2.4	0.0	3.15	5.55	11.1
Phosphorus (mg)	15.6	0.0	9.135	24.735	49.47
Potassium (mg)	64.8	0.011	45.99	110.8	221.6
Sodium (mg)	391.2	0.0	1.26	392.46	784.92
Zinc (mg)	0.0	0.0	0.05	0.05	0.1
Copper (mg)	0.0	0.0	0.013	0.013	0.026
Manganese (mg)	0.012	0.0	0.041	0.053	0.106
Selenium (mcg)	0.8	0.0	0.2	1.0	2.0
Vitamin A, IU (IU)	0.0	0.0	0.63	0.63	1.26
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.315	0.315	0.63
Vitamin E (mg)	0.0	0.0	0.01	0.01	0.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.26	1.26	2.52
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.3	2.3	4.6
Thiamin (mg)	0.0	0.0	0.016	0.016	0.032
Riboflavin (mg)	0.024	0.0	0.009	0.034	0.068
Niacin (mg)	0.936	0.0	0.038	0.974	1.948
Pantothenic acid (mg)	0.024	0.0	0.038	0.062	0.124
Vitamin B-6 (mg)	0.012	0.0	0.038	0.05	0.1
Folate (mcg)	2.4	0.0	5.985	8.385	16.77
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.08	0.16
Choline (mg)	3.5	0.0	1.9	5.4	10.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.003	0.003	0.006
Threonine (g)	н/д	н/д	0.006	0.006	0.012
Isoleucine (g)	н/д	н/д	0.003	0.003	0.006
Leucine (g)	н/д	н/д	0.009	0.009	0.018
Lysine (g)	н/д	н/д	0.013	0.013	0.026
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.009	0.009	0.018
Tyrosine (g)	н/д	н/д	0.003	0.003	0.006
Valine (g)	н/д	н/д	0.006	0.006	0.012
Arginine (g)	н/д	н/д	0.031	0.031	0.062
Histidine (g)	н/д	н/д	0.003	0.003	0.006
Alanine (g)	н/д	н/д	0.006	0.006	0.012
Aspartic acid (g)	н/д	н/д	0.028	0.028	0.056
Glutamic acid (g)	н/д	н/д	0.082	0.082	0.164
Glycine (g)	н/д	н/д	0.009	0.009	0.018
Proline (g)	н/д	н/д	0.003	0.003	0.006
Serine (g)	н/д	н/д	0.006	0.006	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.132	0.0	0.013	0.145	0.29
Phytosterols (mg)	н/д	н/д	4.725	4.725	9.45
Monounsaturated Fat (g)	0.108	0.0	0.003	0.111	0.222
Polyunsaturated (g)	0.012	0.0	0.006	0.018	0.036