Рецепт Celery Root Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Celery Root, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
22.41g 		buttermilk
10.21g 		mustard
5.63g 		smooth
2.77g 		lemon juice
3.81g 		sherry
1.23g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.34 0.25 0.72 0.01 0.0 1.32 10.56
Total Fat (g) 17.43 0.09 0.23 0.94 0.0 0.0 18.69 149.52
Carbohydrates (g) 0.07 0.49 0.3 0.99 0.33 0.17 2.34 18.72
Ash (g) 0.09 0.09 0.2 0.09 0.01 н/д 0.49 3.92
Calories (kcal) 154.155 4.084 3.769 14.417 0.953 1.966 179.343 1434.744
Starch (g) н/д н/д 0.04 н/д н/д н/д 0.04 0.32
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 4.86 9.2 4.65 0.03 3.46 0.87 23.07 184.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.49 0.05 0.26 0.09 0.1 1.05 8.4
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 1.568 11.842 3.263 0.97 0.267 0.098 18.009 144.072
Iron (mg) 0.05 0.01 0.08 0.05 0.0 0.0 0.2 1.6
Magnesium (mg) 0.224 1.123 2.756 4.713 0.229 0.111 9.156 73.248
Phosphorus (mg) 5.602 9.086 5.963 10.231 0.229 0.111 31.22 249.76
Potassium (mg) 3.137 15.415 7.763 18.548 4.728 1.13 50.721 405.768
Sodium (mg) 108.894 10.719 63.844 14.972 0.038 0.111 198.578 1588.624
Zinc (mg) 0.03 0.04 0.04 0.08 0.0 0.0 0.19 1.52
Copper (mg) 0.0 0.001 0.005 0.016 0.001 0.001 0.024 0.192
Manganese (mg) н/д 0.0 0.024 0.041 0.0 н/д 0.065 0.52
Selenium (mcg) 0.4 0.2 1.9 0.2 0.0 0.0 2.6 20.8
Vitamin A, IU (IU) 0.0 2.654 3.994 0.0 0.763 н/д 7.411 59.288
Retinol (mcg) 0.0 0.715 0.0 0.0 0.0 0.0 0.715 5.72
Vitamin A, RAE (mcg_RAE) 0.0 0.715 0.225 0.0 0.038 0.0 0.978 7.824
Beta Carotene (mcg) 0.0 0.102 1.631 0.0 0.114 0.0 1.848 14.784
Vitamin E (mg) 2.64 0.01 0.02 0.25 0.01 0.0 2.92 23.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.013 0.0 0.343 0.0 1.356 10.848
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.12 н/д н/д н/д 0.12 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.1 0.1 0.0 1.8 0.0 1.9 15.2
Thiamin (mg) 0.002 0.003 0.019 0.007 0.001 0.0 0.033 0.264
Riboflavin (mg) 0.013 0.015 0.002 0.002 0.0 0.0 0.033 0.264
Niacin (mg) 0.002 0.006 0.029 0.405 0.004 0.003 0.449 3.592
Pantothenic acid (mg) н/д 0.029 0.017 0.03 0.004 н/д 0.079 0.632
Vitamin B-6 (mg) 0.002 0.003 0.003 0.009 0.002 0.0 0.019 0.152
Folate (mcg) 0.0 0.51 0.394 1.664 0.496 0.0 3.063 24.504
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.2 1.6 1.3 1.8 0.2 0.1 5.1 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.001 н/д н/д н/д 0.005 0.04
Threonine (g) н/д 0.016 0.01 н/д н/д н/д 0.026 0.208
Isoleucine (g) н/д 0.02 0.008 н/д н/д н/д 0.029 0.232
Leucine (g) н/д 0.034 0.017 н/д н/д н/д 0.051 0.408
Lysine (g) н/д 0.029 0.015 н/д н/д н/д 0.044 0.352
Methionine (g) н/д 0.008 0.005 н/д н/д н/д 0.013 0.104
Cystine (g) н/д 0.003 0.005 н/д н/д н/д 0.008 0.064
Phenylalanine (g) н/д 0.017 0.01 н/д н/д н/д 0.027 0.216
Tyrosine (g) н/д 0.014 0.008 н/д н/д н/д 0.022 0.176
Valine (g) н/д 0.025 0.011 н/д н/д н/д 0.036 0.288
Arginine (g) н/д 0.013 0.015 н/д н/д н/д 0.028 0.224
Histidine (g) н/д 0.01 0.007 н/д н/д н/д 0.017 0.136
Alanine (g) н/д 0.012 0.01 н/д н/д н/д 0.022 0.176
Aspartic acid (g) н/д 0.027 0.023 н/д н/д н/д 0.049 0.392
Glutamic acid (g) н/д 0.065 0.042 н/д н/д н/д 0.108 0.864
Glycine (g) н/д 0.007 0.014 н/д н/д н/д 0.021 0.168
Proline (g) н/д 0.034 0.021 н/д н/д н/д 0.055 0.44
Serine (g) н/д 0.017 0.012 н/д н/д н/д 0.029 0.232
Cholesterol (mg) 0.0 0.408 0.0 0.0 0.0 0.0 0.408 3.264
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.008
Saturated Fat (g) 2.415 0.056 0.014 0.16 0.0 0.0 2.645 21.16
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.04 0.026 0.148 0.448 0.0 0.0 4.661 37.288
Polyunsaturated (g) 10.204 0.003 0.053 0.255 0.0 0.0 10.515 84.12