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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 celery root (about 1 ½ pound)
½ cup white wine vinaigrette (3 to 1 oil to vinegar ratio)
1 cup black currents
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cr
37.0g
squeezed lemon juice
1.27g
celery
35.6g
walnuts
13.16g
parsley
7.13g
kosher salt
1.5g
pepper
0.26g
Всего в порции Всего в рецепте
Protein (g) 0.43 0.0 0.25 2.0 0.21 0.0 0.03 2.93 11.72
Total Fat (g) 6.03 0.0 0.06 8.58 0.06 0.0 0.01 14.74 58.96
Carbohydrates (g) 19.69 0.11 1.06 1.8 0.45 0.0 0.17 23.28 93.12
Ash (g) 0.13 н/д 0.27 0.23 0.16 1.5 0.01 2.29 9.16
Calories (kcal) 132.09 0.318 5.696 86.083 2.565 0.0 0.669 227.421 909.684
Starch (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Sucrose (g) 19.06 н/д 0.04 0.32 н/д н/д н/д 19.41 77.64
Glucose (dextrose) (g) 0.0 н/д 0.2 0.01 н/д н/д н/д 0.21 0.84
Fructose (g) 0.0 н/д 0.18 0.01 н/д н/д н/д 0.19 0.76
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.72 1.15 33.97 0.54 6.25 0.0 0.03 52.66 210.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.06 0.03 0.65 0.34 0.06 0.0 0.0 20.14 80.56
Galactose (g) н/д н/д 0.23 н/д н/д н/д н/д 0.23 0.92
Dietary Fiber (g) 0.1 0.0 0.6 0.9 0.2 0.0 0.1 1.8 7.2
Calcium (mg) 1.48 0.089 14.24 12.899 9.833 0.36 1.147 40.048 160.192
Iron (mg) 0.05 0.0 0.07 0.38 0.44 0.0 0.08 1.03 4.12
Magnesium (mg) 6.29 0.076 3.916 20.797 3.563 0.015 0.509 35.166 140.664
Phosphorus (mg) 8.14 0.076 8.544 45.542 4.133 0.0 0.454 66.889 267.556
Potassium (mg) 37.37 1.575 92.56 58.047 39.473 0.12 3.305 232.449 929.796
Sodium (mg) 13.32 0.013 28.48 0.263 3.99 581.37 0.116 627.551 2510.204
Zinc (mg) 0.22 0.0 0.05 0.41 0.08 0.0 0.0 0.76 3.04
Copper (mg) 0.089 0.0 0.014 0.209 0.011 0.0 0.003 0.327 1.308
Manganese (mg) 0.303 н/д 0.036 0.449 0.011 0.002 0.015 0.816 3.264
Selenium (mcg) 2.0 0.0 0.1 0.6 0.0 0.0 0.0 2.8 11.2
Vitamin A, IU (IU) 0.0 н/д 159.844 2.633 600.21 0.0 0.785 763.471 3053.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.013 7.832 0.132 29.996 0.0 0.039 38.012 152.048
Beta Carotene (mcg) 0.0 0.038 96.12 1.58 360.098 0.0 0.41 458.245 1832.98
Vitamin E (mg) 0.05 0.0 0.1 0.09 0.05 0.0 0.0 0.29 1.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.114 100.748 1.185 396.221 0.0 0.538 498.806 1995.224
Tocopherol, beta (mg) н/д н/д 0.0 0.02 0.0 н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 2.74 0.04 н/д 0.01 2.79 11.16
Tocopherol, delta (mg) н/д н/д 0.0 0.25 0.0 н/д 0.0 0.25 1.0
Vitamin C (mg) 0.0 0.6 1.1 0.2 9.5 0.0 0.1 11.4 45.6
Thiamin (mg) 0.007 0.0 0.007 0.045 0.006 0.0 0.0 0.066 0.264
Riboflavin (mg) 0.015 0.0 0.021 0.02 0.007 0.0 0.001 0.064 0.256
Niacin (mg) 0.015 0.001 0.114 0.149 0.093 0.0 0.003 0.375 1.5
Pantothenic acid (mg) 0.059 н/д 0.089 0.075 0.029 0.0 н/д 0.252 1.008
Vitamin B-6 (mg) 0.011 0.001 0.025 0.071 0.006 0.0 0.001 0.115 0.46
Folate (mcg) 5.18 0.165 12.816 12.899 10.83 0.0 0.026 41.917 167.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.1 2.2 5.2 0.9 0.0 0.0 10.8 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.004 0.022 0.004 0.0 н/д 0.033 0.132
Threonine (g) 0.015 н/д 0.007 0.079 0.009 0.0 н/д 0.109 0.436
Isoleucine (g) 0.019 н/д 0.007 0.083 0.009 0.0 н/д 0.117 0.468
Leucine (g) 0.033 н/д 0.011 0.154 0.014 0.0 н/д 0.212 0.848
Lysine (g) 0.019 н/д 0.011 0.055 0.013 0.0 н/д 0.097 0.388
Methionine (g) 0.007 н/д 0.004 0.032 0.003 0.0 н/д 0.045 0.18
Cystine (g) 0.007 н/д 0.0 0.028 0.001 0.0 н/д 0.036 0.144
Phenylalanine (g) 0.022 н/д 0.007 0.093 0.011 0.0 н/д 0.133 0.532
Tyrosine (g) 0.015 н/д 0.004 0.054 0.006 0.0 н/д 0.078 0.312
Valine (g) 0.026 н/д 0.011 0.099 0.012 0.0 н/д 0.147 0.588
Arginine (g) 0.07 н/д 0.007 0.3 0.009 0.0 н/д 0.386 1.544
Histidine (g) 0.011 н/д 0.004 0.051 0.004 0.0 н/д 0.07 0.28
Alanine (g) 0.022 н/д 0.007 0.092 0.014 0.0 н/д 0.136 0.544
Aspartic acid (g) 0.044 н/д 0.043 0.241 0.021 0.0 н/д 0.349 1.396
Glutamic acid (g) 0.1 н/д 0.032 0.371 0.018 0.0 н/д 0.521 2.084
Glycine (g) 0.022 н/д 0.007 0.108 0.011 0.0 н/д 0.148 0.592
Proline (g) 0.019 н/д 0.007 0.093 0.015 0.0 н/д 0.134 0.536
Serine (g) 0.022 н/д 0.007 0.122 0.01 0.0 н/д 0.162 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.724 0.0 0.014 0.807 0.009 0.0 0.003 6.557 26.228
Phytosterols (mg) н/д н/д 2.136 9.477 0.356 0.0 0.242 12.211 48.844
Monounsaturated Fat (g) 0.252 0.0 0.011 1.175 0.021 0.0 0.003 1.462 5.848
Polyunsaturated (g) 0.059 0.0 0.028 6.209 0.009 0.0 0.003 6.308 25.232