Рецепт Celery Root Remoulade for a Crunchy Practice Thanksgiving - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cr
37.0g |
squeezed lemon juice
1.27g |
celery
35.6g |
walnuts
13.16g |
parsley
7.13g |
kosher salt
1.5g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.25 | 2.0 | 0.21 | 0.0 | 0.03 | 2.93 | 11.72 |
Total Fat (g) | 6.03 | 0.0 | 0.06 | 8.58 | 0.06 | 0.0 | 0.01 | 14.74 | 58.96 |
Carbohydrates (g) | 19.69 | 0.11 | 1.06 | 1.8 | 0.45 | 0.0 | 0.17 | 23.28 | 93.12 |
Ash (g) | 0.13 | н/д | 0.27 | 0.23 | 0.16 | 1.5 | 0.01 | 2.29 | 9.16 |
Calories (kcal) | 132.09 | 0.318 | 5.696 | 86.083 | 2.565 | 0.0 | 0.669 | 227.421 | 909.684 |
Starch (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | 19.06 | н/д | 0.04 | 0.32 | н/д | н/д | н/д | 19.41 | 77.64 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.2 | 0.01 | н/д | н/д | н/д | 0.21 | 0.84 |
Fructose (g) | 0.0 | н/д | 0.18 | 0.01 | н/д | н/д | н/д | 0.19 | 0.76 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.72 | 1.15 | 33.97 | 0.54 | 6.25 | 0.0 | 0.03 | 52.66 | 210.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.06 | 0.03 | 0.65 | 0.34 | 0.06 | 0.0 | 0.0 | 20.14 | 80.56 |
Galactose (g) | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.6 | 0.9 | 0.2 | 0.0 | 0.1 | 1.8 | 7.2 |
Calcium (mg) | 1.48 | 0.089 | 14.24 | 12.899 | 9.833 | 0.36 | 1.147 | 40.048 | 160.192 |
Iron (mg) | 0.05 | 0.0 | 0.07 | 0.38 | 0.44 | 0.0 | 0.08 | 1.03 | 4.12 |
Magnesium (mg) | 6.29 | 0.076 | 3.916 | 20.797 | 3.563 | 0.015 | 0.509 | 35.166 | 140.664 |
Phosphorus (mg) | 8.14 | 0.076 | 8.544 | 45.542 | 4.133 | 0.0 | 0.454 | 66.889 | 267.556 |
Potassium (mg) | 37.37 | 1.575 | 92.56 | 58.047 | 39.473 | 0.12 | 3.305 | 232.449 | 929.796 |
Sodium (mg) | 13.32 | 0.013 | 28.48 | 0.263 | 3.99 | 581.37 | 0.116 | 627.551 | 2510.204 |
Zinc (mg) | 0.22 | 0.0 | 0.05 | 0.41 | 0.08 | 0.0 | 0.0 | 0.76 | 3.04 |
Copper (mg) | 0.089 | 0.0 | 0.014 | 0.209 | 0.011 | 0.0 | 0.003 | 0.327 | 1.308 |
Manganese (mg) | 0.303 | н/д | 0.036 | 0.449 | 0.011 | 0.002 | 0.015 | 0.816 | 3.264 |
Selenium (mcg) | 2.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 159.844 | 2.633 | 600.21 | 0.0 | 0.785 | 763.471 | 3053.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.013 | 7.832 | 0.132 | 29.996 | 0.0 | 0.039 | 38.012 | 152.048 |
Beta Carotene (mcg) | 0.0 | 0.038 | 96.12 | 1.58 | 360.098 | 0.0 | 0.41 | 458.245 | 1832.98 |
Vitamin E (mg) | 0.05 | 0.0 | 0.1 | 0.09 | 0.05 | 0.0 | 0.0 | 0.29 | 1.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.114 | 100.748 | 1.185 | 396.221 | 0.0 | 0.538 | 498.806 | 1995.224 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 2.74 | 0.04 | н/д | 0.01 | 2.79 | 11.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.25 | 0.0 | н/д | 0.0 | 0.25 | 1.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.1 | 0.2 | 9.5 | 0.0 | 0.1 | 11.4 | 45.6 |
Thiamin (mg) | 0.007 | 0.0 | 0.007 | 0.045 | 0.006 | 0.0 | 0.0 | 0.066 | 0.264 |
Riboflavin (mg) | 0.015 | 0.0 | 0.021 | 0.02 | 0.007 | 0.0 | 0.001 | 0.064 | 0.256 |
Niacin (mg) | 0.015 | 0.001 | 0.114 | 0.149 | 0.093 | 0.0 | 0.003 | 0.375 | 1.5 |
Pantothenic acid (mg) | 0.059 | н/д | 0.089 | 0.075 | 0.029 | 0.0 | н/д | 0.252 | 1.008 |
Vitamin B-6 (mg) | 0.011 | 0.001 | 0.025 | 0.071 | 0.006 | 0.0 | 0.001 | 0.115 | 0.46 |
Folate (mcg) | 5.18 | 0.165 | 12.816 | 12.899 | 10.83 | 0.0 | 0.026 | 41.917 | 167.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.4 | 0.1 | 2.2 | 5.2 | 0.9 | 0.0 | 0.0 | 10.8 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.004 | 0.022 | 0.004 | 0.0 | н/д | 0.033 | 0.132 |
Threonine (g) | 0.015 | н/д | 0.007 | 0.079 | 0.009 | 0.0 | н/д | 0.109 | 0.436 |
Isoleucine (g) | 0.019 | н/д | 0.007 | 0.083 | 0.009 | 0.0 | н/д | 0.117 | 0.468 |
Leucine (g) | 0.033 | н/д | 0.011 | 0.154 | 0.014 | 0.0 | н/д | 0.212 | 0.848 |
Lysine (g) | 0.019 | н/д | 0.011 | 0.055 | 0.013 | 0.0 | н/д | 0.097 | 0.388 |
Methionine (g) | 0.007 | н/д | 0.004 | 0.032 | 0.003 | 0.0 | н/д | 0.045 | 0.18 |
Cystine (g) | 0.007 | н/д | 0.0 | 0.028 | 0.001 | 0.0 | н/д | 0.036 | 0.144 |
Phenylalanine (g) | 0.022 | н/д | 0.007 | 0.093 | 0.011 | 0.0 | н/д | 0.133 | 0.532 |
Tyrosine (g) | 0.015 | н/д | 0.004 | 0.054 | 0.006 | 0.0 | н/д | 0.078 | 0.312 |
Valine (g) | 0.026 | н/д | 0.011 | 0.099 | 0.012 | 0.0 | н/д | 0.147 | 0.588 |
Arginine (g) | 0.07 | н/д | 0.007 | 0.3 | 0.009 | 0.0 | н/д | 0.386 | 1.544 |
Histidine (g) | 0.011 | н/д | 0.004 | 0.051 | 0.004 | 0.0 | н/д | 0.07 | 0.28 |
Alanine (g) | 0.022 | н/д | 0.007 | 0.092 | 0.014 | 0.0 | н/д | 0.136 | 0.544 |
Aspartic acid (g) | 0.044 | н/д | 0.043 | 0.241 | 0.021 | 0.0 | н/д | 0.349 | 1.396 |
Glutamic acid (g) | 0.1 | н/д | 0.032 | 0.371 | 0.018 | 0.0 | н/д | 0.521 | 2.084 |
Glycine (g) | 0.022 | н/д | 0.007 | 0.108 | 0.011 | 0.0 | н/д | 0.148 | 0.592 |
Proline (g) | 0.019 | н/д | 0.007 | 0.093 | 0.015 | 0.0 | н/д | 0.134 | 0.536 |
Serine (g) | 0.022 | н/д | 0.007 | 0.122 | 0.01 | 0.0 | н/д | 0.162 | 0.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.724 | 0.0 | 0.014 | 0.807 | 0.009 | 0.0 | 0.003 | 6.557 | 26.228 |
Phytosterols (mg) | н/д | н/д | 2.136 | 9.477 | 0.356 | 0.0 | 0.242 | 12.211 | 48.844 |
Monounsaturated Fat (g) | 0.252 | 0.0 | 0.011 | 1.175 | 0.021 | 0.0 | 0.003 | 1.462 | 5.848 |
Polyunsaturated (g) | 0.059 | 0.0 | 0.028 | 6.209 | 0.009 | 0.0 | 0.003 | 6.308 | 25.232 |