Рецепт Celery Root Remoulade And Pan Seared Sea Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mayonnaise
119.5g |
bell pepper
61.09g |
bell pepper
97.0g |
capers
8.6g |
mustard
15.0g |
chives
4.0g |
lemon juice
7.63g |
sea scallops
453.59g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.6 | 0.97 | 0.2 | 0.66 | 0.07 | 0.03 | 76.11 | 0.0 | 78.65 | 78.65 |
Total Fat (g) | 92.97 | 0.18 | 0.2 | 0.07 | 0.6 | 0.0 | 0.0 | 3.45 | 13.5 | 110.98 | 110.98 |
Carbohydrates (g) | 0.36 | 3.68 | 6.13 | 0.42 | 0.8 | 0.23 | 0.66 | 10.7 | 0.0 | 22.98 | 22.98 |
Ash (g) | 0.48 | 0.29 | 0.44 | 0.69 | 0.55 | 0.03 | 0.02 | 6.94 | 0.0 | 9.42 | 9.42 |
Calories (kcal) | 822.16 | 18.938 | 26.189 | 1.978 | 10.05 | 1.0 | 1.908 | 399.159 | 119.34 | 1400.722 | 1400.722 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | 1.19 | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 1.25 | 1.25 |
Fructose (g) | н/д | 1.38 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 1.41 | 1.41 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.93 | 56.33 | 89.26 | 7.21 | 12.4 | 3.67 | 6.92 | 356.39 | 0.0 | 558.11 | 558.11 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 2.57 | н/д | 0.04 | 0.13 | 0.08 | 0.18 | 0.0 | 0.0 | 3.36 | 3.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.9 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 8.365 | 4.276 | 10.67 | 3.44 | 8.7 | 2.44 | 0.534 | 108.862 | 0.135 | 147.422 | 147.422 |
Iron (mg) | 0.27 | 0.26 | 0.45 | 0.14 | 0.23 | 0.08 | 0.0 | 1.32 | 0.08 | 2.82 | 2.82 |
Magnesium (mg) | 1.195 | 7.331 | 11.64 | 2.838 | 7.35 | 0.8 | 0.458 | 254.01 | 0.0 | 285.622 | 285.622 |
Phosphorus (mg) | 29.875 | 15.883 | 23.279 | 0.86 | 15.9 | 1.32 | 0.458 | 993.362 | 0.0 | 1080.938 | 1080.938 |
Potassium (mg) | 16.73 | 128.9 | 205.635 | 3.44 | 20.7 | 10.4 | 9.461 | 1460.56 | 0.135 | 1855.961 | 1855.961 |
Sodium (mg) | 580.77 | 2.444 | 1.94 | 254.904 | 170.25 | 0.16 | 0.076 | 730.28 | 0.27 | 1741.094 | 1741.094 |
Zinc (mg) | 0.16 | 0.15 | 0.16 | 0.03 | 0.1 | 0.02 | 0.0 | 4.31 | 0.0 | 4.93 | 4.93 |
Copper (mg) | 0.0 | 0.012 | 0.107 | 0.032 | 0.014 | 0.002 | 0.002 | 0.227 | 0.0 | 0.396 | 0.396 |
Manganese (mg) | н/д | 0.067 | 0.116 | 0.007 | 0.063 | 0.005 | 0.001 | 0.408 | 0.0 | 0.668 | 0.668 |
Selenium (mcg) | 1.9 | 0.1 | 0.3 | 0.1 | 4.9 | 0.0 | 0.0 | 100.7 | 0.0 | 108.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 1912.728 | 193.996 | 11.868 | 10.65 | 160.0 | 1.526 | 226.795 | 0.0 | 2517.563 | 2517.563 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.039 | 0.0 | 68.039 | 68.039 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 95.911 | 9.7 | 0.602 | 0.6 | 8.0 | 0.076 | 68.039 | 0.0 | 182.928 | 182.928 |
Beta Carotene (mcg) | 0.0 | 992.102 | 116.397 | 7.138 | 4.35 | 96.0 | 0.229 | 0.0 | 0.0 | 1216.216 | 1216.216 |
Vitamin E (mg) | 14.09 | 0.97 | н/д | 0.08 | 0.05 | 0.01 | 0.01 | 0.0 | 1.94 | 17.14 | 17.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.156 | н/д | 0.0 | 2.7 | 36.64 | 0.687 | 0.0 | 0.0 | 71.183 | 71.183 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | 0.31 | н/д | н/д | 0.0 | 0.11 | 0.51 | 0.51 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 78.0 | 178.0 | 0.4 | 0.2 | 1.8 | 3.5 | 13.6 | 0.0 | 275.5 | 275.5 |
Thiamin (mg) | 0.012 | 0.031 | 0.029 | 0.002 | 0.051 | 0.003 | 0.002 | 0.045 | 0.0 | 0.175 | 0.175 |
Riboflavin (mg) | 0.072 | 0.055 | 0.029 | 0.012 | 0.005 | 0.006 | 0.001 | 0.318 | 0.0 | 0.496 | 0.496 |
Niacin (mg) | 0.012 | 0.599 | 0.863 | 0.056 | 0.078 | 0.008 | 0.008 | 5.216 | 0.0 | 6.84 | 6.84 |
Pantothenic acid (mg) | н/д | 0.195 | 0.165 | 0.003 | 0.045 | 0.002 | 0.008 | 0.635 | 0.0 | 1.053 | 1.053 |
Vitamin B-6 (mg) | 0.012 | 0.177 | 0.165 | 0.002 | 0.009 | 0.002 | 0.004 | 0.68 | 0.0 | 1.051 | 1.051 |
Folate (mcg) | 0.0 | 28.101 | 25.219 | 1.978 | 1.05 | 0.56 | 0.992 | 72.574 | 0.0 | 130.475 | 130.475 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.94 | 0.0 | 6.94 | 6.94 |
Choline (mg) | 0.8 | 3.4 | н/д | 0.6 | 3.4 | 0.2 | 0.4 | 294.8 | 0.0 | 303.6 | 303.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.01 | н/д | 0.002 | н/д | н/д | 0.862 | 0.0 | 0.879 | 0.879 |
Threonine (g) | н/д | 0.024 | 0.039 | н/д | 0.026 | н/д | н/д | 3.266 | 0.0 | 3.355 | 3.355 |
Isoleucine (g) | н/д | 0.012 | 0.029 | н/д | 0.023 | н/д | н/д | 3.311 | 0.0 | 3.375 | 3.375 |
Leucine (g) | н/д | 0.024 | 0.048 | н/д | 0.045 | н/д | н/д | 5.352 | 0.0 | 5.47 | 5.47 |
Lysine (g) | н/д | 0.024 | 0.039 | н/д | 0.041 | н/д | н/д | 5.67 | 0.0 | 5.774 | 5.774 |
Methionine (g) | н/д | 0.006 | 0.01 | н/д | 0.012 | н/д | н/д | 1.724 | 0.0 | 1.751 | 1.751 |
Cystine (g) | н/д | 0.012 | 0.019 | н/д | 0.012 | н/д | н/д | 0.998 | 0.0 | 1.042 | 1.042 |
Phenylalanine (g) | н/д | 0.031 | 0.029 | н/д | 0.026 | н/д | н/д | 2.722 | 0.0 | 2.807 | 2.807 |
Tyrosine (g) | н/д | 0.006 | 0.019 | н/д | 0.021 | н/д | н/д | 2.449 | 0.0 | 2.496 | 2.496 |
Valine (g) | н/д | 0.018 | 0.039 | н/д | 0.03 | н/д | н/д | 3.311 | 0.0 | 3.398 | 3.398 |
Arginine (g) | н/д | 0.024 | 0.048 | н/д | 0.039 | н/д | н/д | 5.534 | 0.0 | 5.646 | 5.646 |
Histidine (g) | н/д | 0.012 | 0.019 | н/д | 0.018 | н/д | н/д | 1.451 | 0.0 | 1.501 | 1.501 |
Alanine (g) | н/д | 0.018 | 0.039 | н/д | 0.026 | н/д | н/д | 4.627 | 0.0 | 4.709 | 4.709 |
Aspartic acid (g) | н/д | 0.171 | 0.136 | н/д | 0.06 | н/д | н/д | 7.348 | 0.0 | 7.715 | 7.715 |
Glutamic acid (g) | н/д | 0.128 | 0.126 | н/д | 0.113 | н/д | н/д | 10.342 | 0.0 | 10.709 | 10.709 |
Glycine (g) | н/д | 0.018 | 0.039 | н/д | 0.036 | н/д | н/д | 4.763 | 0.0 | 4.856 | 4.856 |
Proline (g) | н/д | 0.012 | 0.039 | н/д | 0.056 | н/д | н/д | 3.13 | 0.0 | 3.236 | 3.236 |
Serine (g) | н/д | 0.031 | 0.039 | н/д | 0.032 | н/д | н/д | 3.402 | 0.0 | 3.503 | 3.503 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.685 | 0.0 | 149.685 | 149.685 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 12.882 | 0.018 | 0.029 | 0.02 | 0.038 | 0.001 | 0.0 | 0.363 | 1.864 | 15.215 | 15.215 |
Phytosterols (mg) | н/д | н/д | н/д | 4.128 | н/д | н/д | н/д | н/д | 29.835 | 33.963 | 33.963 |
Monounsaturated Fat (g) | 21.546 | 0.0 | н/д | 0.005 | 0.395 | 0.0 | 0.0 | 0.181 | 9.85 | 31.977 | 31.977 |
Polyunsaturated (g) | 54.42 | 0.043 | н/д | 0.026 | 0.143 | 0.002 | 0.0 | 1.179 | 1.42 | 57.232 | 57.232 |