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Рецепт Celery Root Horseradish Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. vegetable or possibly chicken stock
1 x celery root peeled, minced
2 tsp prepared horseradish squeezed dry (or possibly 1 tspn fine-grated fresh horseradish root)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
33.71g 		onion
24.75g 		garlic
0.65g 		whipping cream
30.0g 		salt
0.75g 		wine vinegar
3.73g 		parsley
1.35g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.27 0.04 0.62 0.0 0.0 0.04 1.2 4.8
Total Fat (g) 0.06 0.02 0.0 11.1 0.0 0.0 0.01 11.2 44.8
Carbohydrates (g) 1.0 2.31 0.22 0.84 0.0 0.01 0.09 4.46 17.84
Ash (g) 0.25 0.09 0.01 0.14 0.75 0.01 0.03 1.27 5.08
Calories (kcal) 5.393 9.9 0.972 103.5 0.0 0.708 0.487 120.961 483.844
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.25 н/д н/д н/д н/д н/д 0.28 1.12
Glucose (dextrose) (g) 0.19 0.49 н/д н/д н/д н/д н/д 0.67 2.68
Fructose (g) 0.17 0.32 н/д н/д н/д н/д н/д 0.49 1.96
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 32.17 22.05 0.38 17.31 0.0 3.52 1.19 76.63 306.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.62 1.05 0.01 0.03 0.0 0.0 0.01 1.72 6.88
Galactose (g) 0.22 0.0 н/д н/д н/д н/д н/д 0.22 0.88
Dietary Fiber (g) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 13.484 5.693 1.181 19.5 0.18 0.224 1.868 42.129 168.516
Iron (mg) 0.07 0.05 0.01 0.01 0.0 0.02 0.08 0.24 0.96
Magnesium (mg) 3.708 2.475 0.163 2.1 0.008 0.149 0.677 9.279 37.116
Phosphorus (mg) 8.09 7.178 0.998 18.6 0.0 0.298 0.785 35.949 143.796
Potassium (mg) 87.643 36.135 2.617 22.5 0.06 1.453 7.5 157.907 631.628
Sodium (mg) 26.967 0.99 0.111 11.4 290.685 0.298 0.758 331.209 1324.836
Zinc (mg) 0.04 0.04 0.01 0.07 0.0 0.0 0.01 0.18 0.72
Copper (mg) 0.013 0.01 0.002 0.003 0.0 0.0 0.002 0.031 0.124
Manganese (mg) 0.034 0.032 0.011 0.0 0.001 0.002 0.002 0.082 0.328
Selenium (mcg) 0.1 0.1 0.1 0.2 0.0 н/д 0.0 0.5 2.0
Vitamin A, IU (IU) 151.352 0.495 0.059 441.0 0.0 0.0 114.04 706.946 2827.784
Retinol (mcg) 0.0 0.0 0.0 121.5 0.0 н/д 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) 7.416 0.0 0.0 123.3 0.0 0.0 5.699 136.415 545.66
Beta Carotene (mcg) 91.014 0.248 0.033 21.6 0.0 н/д 68.419 181.312 725.248
Vitamin E (mg) 0.09 0.0 0.0 0.32 0.0 н/д 0.01 0.42 1.68
Vitamin D (IU) н/д н/д н/д 15.6 н/д н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.396 0.99 0.104 0.0 0.0 н/д 75.282 171.772 687.088
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 1.8 0.2 0.2 0.0 0.0 1.8 5.1 20.4
Thiamin (mg) 0.007 0.012 0.001 0.006 0.0 н/д 0.001 0.028 0.112
Riboflavin (mg) 0.02 0.007 0.001 0.033 0.0 н/д 0.001 0.063 0.252
Niacin (mg) 0.108 0.03 0.005 0.012 0.0 н/д 0.018 0.172 0.688
Pantothenic acid (mg) 0.084 0.03 0.004 0.078 0.0 н/д 0.005 0.201 0.804
Vitamin B-6 (mg) 0.024 0.03 0.008 0.009 0.0 н/д 0.001 0.072 0.288
Folate (mcg) 12.135 4.703 0.02 1.2 0.0 н/д 2.058 20.115 80.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 н/д 0.0 0.05 0.2
Choline (mg) 2.1 1.5 0.2 5.0 0.0 н/д 0.2 8.9 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.0 0.009 0.0 н/д 0.001 0.016 0.064
Threonine (g) 0.007 0.005 0.001 0.027 0.0 н/д 0.002 0.041 0.164
Isoleucine (g) 0.007 0.002 0.001 0.036 0.0 н/д 0.002 0.048 0.192
Leucine (g) 0.01 0.007 0.002 0.06 0.0 н/д 0.003 0.082 0.328
Lysine (g) 0.01 0.01 0.002 0.048 0.0 н/д 0.002 0.072 0.288
Methionine (g) 0.003 0.0 0.001 0.015 0.0 н/д 0.001 0.019 0.076
Cystine (g) 0.0 0.0 0.0 0.006 0.0 н/д 0.0 0.007 0.028
Phenylalanine (g) 0.007 0.007 0.001 0.03 0.0 н/д 0.002 0.047 0.188
Tyrosine (g) 0.003 0.002 0.001 0.03 0.0 н/д 0.001 0.037 0.148
Valine (g) 0.01 0.005 0.002 0.042 0.0 н/д 0.002 0.061 0.244
Arginine (g) 0.007 0.025 0.004 0.021 0.0 н/д 0.002 0.058 0.232
Histidine (g) 0.003 0.002 0.001 0.018 0.0 н/д 0.001 0.025 0.1
Alanine (g) 0.007 0.005 0.001 0.021 0.0 н/д 0.003 0.036 0.144
Aspartic acid (g) 0.04 0.022 0.003 0.048 0.0 н/д 0.004 0.118 0.472
Glutamic acid (g) 0.03 0.064 0.005 0.129 0.0 н/д 0.003 0.232 0.928
Glycine (g) 0.007 0.007 0.001 0.012 0.0 н/д 0.002 0.03 0.12
Proline (g) 0.007 0.002 0.001 0.06 0.0 н/д 0.003 0.073 0.292
Serine (g) 0.007 0.005 0.001 0.033 0.0 н/д 0.002 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 41.1 0.0 н/д 0.0 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.013 0.01 0.001 6.909 0.0 0.0 0.002 6.935 27.74
Phytosterols (mg) 2.023 3.713 н/д н/д 0.0 н/д 0.068 5.803 23.212
Monounsaturated Fat (g) 0.01 0.002 0.0 3.207 0.0 н/д 0.004 3.224 12.896
Polyunsaturated (g) 0.027 0.005 0.002 0.411 0.0 н/д 0.002 0.446 1.784