Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 pale inner celery stalks with their leaves from a couple bunches if necessary
pecorino romano, to taste
coarsely ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		crimini mushrooms
110.0g 		lemon juiced
23.5g 		lemon zest
0.5g 		olive oil
27.0g 		kosher salt
0.75g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.75 0.09 0.01 0.0 0.0 н/д 2.85 5.7
Total Fat (g) 0.11 0.0 0.0 27.0 0.0 н/д 27.11 54.22
Carbohydrates (g) 4.53 2.03 0.08 0.0 0.0 н/д 6.64 13.28
Ash (g) 1.08 0.06 0.0 0.0 0.75 н/д 1.89 3.78
Calories (kcal) 29.699 5.875 0.235 238.68 0.0 н/д 274.489 548.978
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 101.53 21.32 0.41 0.0 0.0 н/д 123.26 246.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.89 0.56 0.02 0.0 0.0 н/д 2.48 4.96
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.1 0.0 0.0 н/д 0.8 1.6
Calcium (mg) 19.8 1.645 0.67 0.27 0.18 н/д 22.565 45.13
Iron (mg) 0.44 0.01 0.0 0.15 0.0 н/д 0.6 1.2
Magnesium (mg) 9.9 1.41 0.075 0.0 0.008 н/д 11.392 22.784
Phosphorus (mg) 131.998 1.41 0.06 0.0 0.0 н/д 133.468 266.936
Potassium (mg) 492.791 29.14 0.8 0.27 0.06 н/д 523.061 1046.122
Sodium (mg) 6.6 0.235 0.03 0.54 290.685 н/д 298.09 596.18
Zinc (mg) 1.21 0.01 0.0 0.0 0.0 н/д 1.22 2.44
Copper (mg) 0.55 0.007 0.0 0.0 0.0 н/д 0.558 1.116
Manganese (mg) 0.154 0.002 н/д 0.0 0.001 н/д 0.157 0.314
Selenium (mcg) 28.6 0.0 0.0 0.0 0.0 н/д 28.6 57.2
Vitamin A, IU (IU) 0.0 4.7 0.25 0.0 0.0 н/д 4.95 9.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.235 0.015 0.0 0.0 н/д 0.25 0.5
Beta Carotene (mcg) н/д 0.705 0.035 0.0 0.0 н/д 0.74 1.48
Vitamin E (mg) 0.01 0.04 0.0 3.87 0.0 н/д 3.92 7.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 2.115 0.09 0.0 0.0 н/д 2.205 4.41
Tocopherol, beta (mg) 0.0 н/д н/д 0.03 н/д н/д 0.03 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д 0.22 н/д н/д 0.22 0.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 10.8 0.6 0.0 0.0 н/д 11.5 23.0
Thiamin (mg) 0.11 0.007 0.0 0.0 0.0 н/д 0.117 0.234
Riboflavin (mg) 0.539 0.002 0.0 0.0 0.0 н/д 0.542 1.084
Niacin (mg) 4.18 0.024 0.002 0.0 0.0 н/д 4.205 8.41
Pantothenic acid (mg) 1.65 0.024 0.002 0.0 0.0 н/д 1.675 3.35
Vitamin B-6 (mg) 0.121 0.012 0.001 0.0 0.0 н/д 0.134 0.268
Folate (mcg) 15.4 3.055 0.065 0.0 0.0 н/д 18.52 37.04
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 н/д 0.11 0.22
Choline (mg) 24.3 1.2 0.0 0.1 0.0 н/д 25.6 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.066 н/д н/д 0.0 0.0 н/д 0.066 0.132
Threonine (g) 0.121 н/д н/д 0.0 0.0 н/д 0.121 0.242
Isoleucine (g) 0.11 н/д н/д 0.0 0.0 н/д 0.11 0.22
Leucine (g) 0.165 н/д н/д 0.0 0.0 н/д 0.165 0.33
Lysine (g) 0.275 н/д н/д 0.0 0.0 н/д 0.275 0.55
Methionine (g) 0.055 н/д н/д 0.0 0.0 н/д 0.055 0.11
Cystine (g) 0.011 н/д н/д 0.0 0.0 н/д 0.011 0.022
Phenylalanine (g) 0.11 н/д н/д 0.0 0.0 н/д 0.11 0.22
Tyrosine (g) 0.055 н/д н/д 0.0 0.0 н/д 0.055 0.11
Valine (g) 0.132 н/д н/д 0.0 0.0 н/д 0.132 0.264
Arginine (g) 0.132 н/д н/д 0.0 0.0 н/д 0.132 0.264
Histidine (g) 0.077 н/д н/д 0.0 0.0 н/д 0.077 0.154
Alanine (g) 0.209 н/д н/д 0.0 0.0 н/д 0.209 0.418
Aspartic acid (g) 0.253 н/д н/д 0.0 0.0 н/д 0.253 0.506
Glutamic acid (g) 0.473 н/д н/д 0.0 0.0 н/д 0.473 0.946
Glycine (g) 0.121 н/д н/д 0.0 0.0 н/д 0.121 0.242
Proline (g) 0.198 н/д н/д 0.0 0.0 н/д 0.198 0.396
Serine (g) 0.121 н/д н/д 0.0 0.0 н/д 0.121 0.242
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 3.729 0.0 н/д 3.74 7.48
Phytosterols (mg) н/д н/д 0.175 59.67 0.0 н/д 59.845 119.69
Monounsaturated Fat (g) 0.0 0.0 0.0 19.699 0.0 н/д 19.699 39.398
Polyunsaturated (g) 0.044 0.0 0.0 2.84 0.0 н/д 2.885 5.77