Рецепт Celery And Stilton Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	celery 35.6g	olive oil 13.5g	onion 99.0g	water 1184.0g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.0	1.09	0.0	1.33	1.33
Total Fat (g)	0.06	13.5	0.1	0.0	13.66	13.66
Carbohydrates (g)	1.06	0.0	9.25	0.0	10.3	10.3
Ash (g)	0.27	0.0	0.35	1.18	1.8	1.8
Calories (kcal)	5.696	119.34	39.6	0.0	164.636	164.636
Starch (g)	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	0.98	н/д	1.02	1.02
Glucose (dextrose) (g)	0.2	н/д	1.95	н/д	2.15	2.15
Fructose (g)	0.18	н/д	1.28	н/д	1.46	1.46
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.97	0.0	88.22	1182.82	1305.01	1305.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	0.0	4.2	0.0	4.85	4.85
Galactose (g)	0.23	н/д	0.0	н/д	0.23	0.23
Dietary Fiber (g)	0.6	0.0	1.7	0.0	2.3	2.3
Calcium (mg)	14.24	0.135	22.77	35.52	72.665	72.665
Iron (mg)	0.07	0.08	0.21	0.0	0.35	0.35
Magnesium (mg)	3.916	0.0	9.9	11.84	25.656	25.656
Phosphorus (mg)	8.544	0.0	28.71	0.0	37.254	37.254
Potassium (mg)	92.56	0.135	144.54	0.0	237.235	237.235
Sodium (mg)	28.48	0.27	3.96	47.36	80.07	80.07
Zinc (mg)	0.05	0.0	0.17	0.12	0.33	0.33
Copper (mg)	0.014	0.0	0.04	0.118	0.172	0.172
Manganese (mg)	0.036	0.0	0.129	0.0	0.164	0.164
Selenium (mcg)	0.1	0.0	0.5	0.0	0.6	0.6
Vitamin A, IU (IU)	159.844	0.0	1.98	0.0	161.824	161.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.832	0.0	0.0	0.0	7.832	7.832
Beta Carotene (mcg)	96.12	0.0	0.99	0.0	97.11	97.11
Vitamin E (mg)	0.1	1.94	0.02	0.0	2.05	2.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	100.748	0.0	3.96	0.0	104.708	104.708
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.11	0.0	н/д	0.11	0.11
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.1	0.0	7.3	0.0	8.4	8.4
Thiamin (mg)	0.007	0.0	0.05	0.0	0.057	0.057
Riboflavin (mg)	0.021	0.0	0.03	0.0	0.051	0.051
Niacin (mg)	0.114	0.0	0.119	0.0	0.233	0.233
Pantothenic acid (mg)	0.089	0.0	0.119	0.0	0.208	0.208
Vitamin B-6 (mg)	0.025	0.0	0.119	0.0	0.144	0.144
Folate (mcg)	12.816	0.0	18.81	0.0	31.626	31.626
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	0.0	6.0	0.0	8.3	8.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.0	0.01	н/д	0.013	0.013
Threonine (g)	0.007	0.0	0.02	н/д	0.027	0.027
Isoleucine (g)	0.007	0.0	0.01	н/д	0.017	0.017
Leucine (g)	0.011	0.0	0.03	н/д	0.04	0.04
Lysine (g)	0.011	0.0	0.04	н/д	0.05	0.05
Methionine (g)	0.004	0.0	0.0	н/д	0.004	0.004
Cystine (g)	0.0	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.007	0.0	0.03	н/д	0.037	0.037
Tyrosine (g)	0.004	0.0	0.01	н/д	0.013	0.013
Valine (g)	0.011	0.0	0.02	н/д	0.03	0.03
Arginine (g)	0.007	0.0	0.099	н/д	0.106	0.106
Histidine (g)	0.004	0.0	0.01	н/д	0.013	0.013
Alanine (g)	0.007	0.0	0.02	н/д	0.027	0.027
Aspartic acid (g)	0.043	0.0	0.089	н/д	0.132	0.132
Glutamic acid (g)	0.032	0.0	0.257	н/д	0.289	0.289
Glycine (g)	0.007	0.0	0.03	н/д	0.037	0.037
Proline (g)	0.007	0.0	0.01	н/д	0.017	0.017
Serine (g)	0.007	0.0	0.02	н/д	0.027	0.027
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	1.864	0.04	0.0	1.918	1.918
Phytosterols (mg)	2.136	29.835	14.85	н/д	46.821	46.821
Monounsaturated Fat (g)	0.011	9.85	0.01	0.0	9.87	9.87
Polyunsaturated (g)	0.028	1.42	0.02	0.0	1.468	1.468