Рецепт Celery And Beef Macaroni Soup 4pts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
spray
0.08g |
beef
56.7g |
onion
18.0g |
leek
9.79g |
garlic
0.65g |
wine
7.35g |
defatted
26.25g |
water
237.0g |
olive oil
1.13g |
soy sauce
1.33g |
leafy
4.68g |
elbow macaroni
44.36g |
cilantro
0.43g |
parsley
1.81g |
tarragon
0.08g |
oregano
0.06g |
savory
0.09g |
dill weed
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 10.54 | 0.2 | 0.15 | 0.04 | 0.01 | 12.34 | 0.0 | 0.0 | 0.07 | 0.19 | 5.78 | 0.01 | 0.05 | 0.02 | 0.01 | 0.01 | 0.01 | 29.42 | 117.68 |
Total Fat (g) | 0.06 | 8.51 | 0.02 | 0.03 | 0.0 | 0.0 | 0.32 | 0.0 | 1.13 | 0.0 | 0.01 | 0.67 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 10.78 | 43.12 |
Carbohydrates (g) | 0.02 | 0.0 | 1.68 | 1.39 | 0.22 | 0.19 | 10.07 | 0.0 | 0.0 | 0.11 | 0.23 | 33.12 | 0.02 | 0.11 | 0.04 | 0.04 | 0.06 | 0.03 | 47.33 | 189.32 |
Ash (g) | 0.0 | 0.52 | 0.06 | 0.1 | 0.01 | 0.02 | 1.61 | 0.24 | 0.0 | 0.2 | 0.05 | 0.39 | 0.01 | 0.04 | 0.01 | 0.0 | 0.01 | 0.01 | 3.28 | 13.12 |
Calories (kcal) | 0.594 | 121.905 | 7.2 | 5.972 | 0.972 | 6.248 | 86.625 | 0.0 | 9.945 | 0.702 | 1.357 | 164.576 | 0.098 | 0.65 | 0.221 | 0.191 | 0.238 | 0.158 | 407.652 | 1630.608 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 27.7 | н/д | н/д | н/д | н/д | н/д | н/д | 27.7 | 110.8 |
Sucrose (g) | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.39 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.28 | 1.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.87 | 3.48 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.8 | 3.2 |
Water (g) | 0.0 | 37.26 | 16.04 | 8.13 | 0.38 | 6.36 | 1.9 | 236.76 | 0.0 | 0.94 | 4.2 | 4.39 | 0.39 | 1.58 | 0.01 | 0.0 | 0.01 | 0.0 | 318.37 | 1273.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | 0.38 | 0.01 | 0.05 | 4.96 | 0.0 | 0.0 | 0.02 | н/д | 1.18 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 7.38 | 29.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26.8 |
Calcium (mg) | 0.0 | 8.505 | 4.14 | 5.776 | 1.181 | 0.588 | 63.263 | 7.11 | 0.011 | 0.225 | 2.948 | 9.316 | 0.285 | 2.491 | 0.854 | 0.985 | 1.866 | 1.115 | 110.659 | 442.636 |
Iron (mg) | 0.0 | 1.19 | 0.04 | 0.21 | 0.01 | 0.03 | 2.43 | 0.0 | 0.01 | 0.03 | 0.09 | 1.46 | 0.01 | 0.11 | 0.02 | 0.03 | 0.03 | 0.03 | 5.72 | 22.88 |
Magnesium (mg) | н/д | 10.206 | 1.8 | 2.741 | 0.163 | 0.882 | 76.125 | 2.37 | 0.0 | 0.451 | 2.012 | 23.511 | 0.111 | 0.903 | 0.26 | 0.169 | 0.33 | 0.282 | 122.315 | 489.26 |
Phosphorus (mg) | н/д | 96.957 | 5.22 | 3.427 | 0.998 | 1.691 | 176.925 | 0.0 | 0.0 | 1.458 | 0.421 | 83.84 | 0.204 | 1.047 | 0.235 | 0.125 | 0.123 | 0.339 | 373.009 | 1492.036 |
Potassium (mg) | н/д | 167.265 | 26.28 | 17.622 | 2.617 | 9.335 | 625.8 | 0.0 | 0.011 | 2.385 | 21.294 | 98.923 | 2.214 | 10.0 | 2.265 | 1.043 | 0.92 | 2.068 | 990.04 | 3960.16 |
Sodium (mg) | 0.044 | 37.422 | 0.72 | 1.958 | 0.111 | 0.294 | 5.25 | 9.48 | 0.023 | 44.162 | 0.328 | 2.662 | 0.196 | 1.011 | 0.047 | 0.009 | 0.021 | 0.13 | 103.866 | 415.464 |
Zinc (mg) | н/д | 2.54 | 0.03 | 0.01 | 0.01 | 0.01 | 0.65 | 0.02 | 0.0 | 0.0 | 0.01 | 0.63 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 15.8 |
Copper (mg) | н/д | 0.04 | 0.007 | 0.012 | 0.002 | 0.001 | 1.068 | 0.024 | 0.0 | 0.002 | 0.009 | 0.129 | 0.001 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 1.298 | 5.192 |
Manganese (mg) | н/д | 0.006 | 0.023 | 0.047 | 0.011 | 0.01 | 0.793 | 0.0 | 0.0 | 0.006 | 0.024 | 0.408 | 0.002 | 0.003 | 0.006 | 0.003 | 0.005 | 0.002 | 1.348 | 5.392 |
Selenium (mcg) | н/д | 9.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 37.8 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.36 | 163.199 | 0.059 | 0.147 | 10.5 | 0.0 | 0.0 | 0.0 | 33.322 | 0.0 | 28.679 | 152.053 | 3.15 | 4.314 | 4.489 | 3.656 | 403.928 | 1615.712 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 8.126 | 0.0 | 0.0 | 0.525 | 0.0 | 0.0 | 0.0 | 1.685 | 0.0 | 1.432 | 7.599 | 0.158 | 0.216 | 0.225 | 0.183 | 20.148 | 80.592 |
Beta Carotene (mcg) | н/д | 0.0 | 0.18 | 97.9 | 0.033 | 0.074 | 6.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.703 | 91.225 | н/д | 2.57 | н/д | н/д | 214.983 | 859.932 |
Vitamin E (mg) | н/д | 0.21 | 0.0 | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.16 | 0.0 | н/д | 0.05 | 0.01 | 0.01 | н/д | 0.01 | н/д | н/д | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.72 | 186.01 | 0.104 | 0.441 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.985 | 3.676 | 100.376 | н/д | 0.539 | н/д | н/д | 299.851 | 1199.404 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.39 | н/д | 0.01 | н/д | 0.01 | н/д | н/д | 0.42 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 28.4 |
Thiamin (mg) | н/д | 0.023 | 0.009 | 0.006 | 0.001 | 0.001 | 0.184 | 0.0 | 0.0 | 0.001 | 0.016 | 0.395 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.638 | 2.552 |
Riboflavin (mg) | н/д | 0.085 | 0.005 | 0.003 | 0.001 | 0.002 | 0.066 | 0.0 | 0.0 | 0.002 | 0.008 | 0.177 | 0.001 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.353 | 1.412 |
Niacin (mg) | н/д | 2.637 | 0.022 | 0.039 | 0.005 | 0.016 | 0.685 | 0.0 | 0.0 | 0.045 | 0.052 | 3.185 | 0.005 | 0.024 | 0.007 | 0.004 | 0.004 | 0.002 | 6.729 | 26.916 |
Pantothenic acid (mg) | н/д | 0.312 | 0.022 | 0.014 | 0.004 | 0.002 | 0.525 | 0.0 | 0.0 | 0.004 | 0.003 | 0.191 | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 1.086 | 4.344 |
Vitamin B-6 (mg) | н/д | 0.198 | 0.022 | 0.023 | 0.008 | 0.004 | 0.15 | 0.0 | 0.0 | 0.002 | 0.008 | 0.062 | 0.001 | 0.002 | 0.002 | 0.001 | 0.002 | 0.001 | 0.485 | 1.94 |
Folate (mcg) | н/д | 3.402 | 3.42 | 6.266 | 0.02 | 0.074 | 80.063 | 0.0 | 0.0 | 0.212 | 4.727 | 105.133 | 0.264 | 2.744 | 0.206 | 0.171 | н/д | н/д | 206.699 | 826.796 |
Vitamin B-12 (mcg) | н/д | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 4.92 |
Choline (mg) | н/д | 34.7 | 1.1 | 0.9 | 0.2 | 0.4 | 3.0 | 0.0 | 0.0 | 0.4 | н/д | 6.7 | 0.1 | 0.2 | н/д | 0.0 | н/д | н/д | 47.7 | 190.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.148 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 97.148 | 388.592 |
Tryptophan (g) | н/д | 0.057 | 0.002 | 0.001 | 0.0 | н/д | 0.179 | н/д | 0.0 | 0.001 | н/д | 0.084 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.325 | 1.3 |
Threonine (g) | н/д | 0.408 | 0.004 | 0.006 | 0.001 | н/д | 0.536 | н/д | 0.0 | 0.003 | н/д | 0.204 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.163 | 4.652 |
Isoleucine (g) | н/д | 0.465 | 0.002 | 0.005 | 0.001 | н/д | 0.599 | н/д | 0.0 | 0.003 | н/д | 0.226 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.303 | 5.212 |
Leucine (g) | н/д | 0.822 | 0.005 | 0.01 | 0.002 | н/д | 1.005 | н/д | 0.0 | 0.005 | н/д | 0.439 | н/д | 0.004 | н/д | н/д | н/д | н/д | 2.293 | 9.172 |
Lysine (g) | н/д | 0.873 | 0.007 | 0.008 | 0.002 | н/д | 0.822 | н/д | 0.0 | 0.004 | н/д | 0.133 | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.852 | 7.408 |
Methionine (g) | н/д | 0.272 | 0.0 | 0.002 | 0.001 | н/д | 0.165 | н/д | 0.0 | 0.001 | н/д | 0.067 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.508 | 2.032 |
Cystine (g) | н/д | 0.108 | 0.0 | 0.003 | 0.0 | н/д | 0.2 | н/д | 0.0 | 0.001 | н/д | 0.115 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.427 | 1.708 |
Phenylalanine (g) | н/д | 0.408 | 0.005 | 0.006 | 0.001 | н/д | 0.643 | н/д | 0.0 | 0.004 | н/д | 0.297 | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.367 | 5.468 |
Tyrosine (g) | н/д | 0.323 | 0.002 | 0.004 | 0.001 | н/д | 0.467 | н/д | 0.0 | 0.003 | н/д | 0.106 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.907 | 3.628 |
Valine (g) | н/д | 0.516 | 0.004 | 0.006 | 0.002 | н/д | 0.617 | н/д | 0.0 | 0.003 | н/д | 0.262 | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.412 | 5.648 |
Arginine (g) | н/д | 0.686 | 0.018 | 0.008 | 0.004 | н/д | 0.958 | н/д | 0.0 | 0.005 | н/д | 0.208 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.89 | 7.56 |
Histidine (g) | н/д | 0.346 | 0.002 | 0.003 | 0.001 | н/д | 0.333 | н/д | 0.0 | 0.002 | н/д | 0.133 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.821 | 3.284 |
Alanine (g) | н/д | 0.658 | 0.004 | 0.007 | 0.001 | н/д | 0.583 | н/д | 0.0 | 0.003 | н/д | 0.195 | н/д | 0.004 | н/д | н/д | н/д | н/д | 1.454 | 5.816 |
Aspartic acid (g) | н/д | 0.953 | 0.016 | 0.014 | 0.003 | н/д | 1.551 | н/д | 0.0 | 0.007 | н/д | 0.275 | н/д | 0.005 | н/д | н/д | н/д | н/д | 2.825 | 11.3 |
Glutamic acid (g) | н/д | 1.582 | 0.047 | 0.023 | 0.005 | н/д | 2.391 | н/д | 0.0 | 0.016 | н/д | 2.041 | н/д | 0.005 | н/д | н/д | н/д | н/д | 6.109 | 24.436 |
Glycine (g) | н/д | 0.709 | 0.005 | 0.007 | 0.001 | н/д | 0.57 | н/д | 0.0 | 0.003 | н/д | 0.195 | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.493 | 5.972 |
Proline (g) | н/д | 0.533 | 0.002 | 0.007 | 0.001 | н/д | 0.722 | н/д | 0.0 | 0.005 | н/д | 0.696 | н/д | 0.004 | н/д | н/д | н/д | н/д | 1.969 | 7.876 |
Serine (g) | н/д | 0.42 | 0.004 | 0.009 | 0.001 | н/д | 0.717 | н/д | 0.0 | 0.004 | н/д | 0.275 | н/д | 0.003 | н/д | н/д | н/д | н/д | 1.431 | 5.724 |
Cholesterol (mg) | 0.0 | 38.556 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.556 | 154.224 |
Trans Fat (g) | 0.0 | 0.533 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.533 | 2.132 |
Saturated Fat (g) | 0.009 | 3.328 | 0.007 | 0.004 | 0.001 | 0.0 | 0.037 | 0.0 | 0.155 | 0.0 | 0.003 | 0.124 | 0.0 | 0.002 | 0.001 | 0.002 | 0.003 | 0.0 | 3.677 | 14.708 |
Phytosterols (mg) | н/д | н/д | 2.7 | н/д | н/д | н/д | н/д | н/д | 2.486 | н/д | н/д | н/д | 0.021 | 0.09 | 0.061 | 0.127 | 0.027 | н/д | 5.513 | 22.052 |
Monounsaturated Fat (g) | 0.042 | 3.72 | 0.002 | 0.0 | 0.0 | 0.0 | 0.055 | 0.0 | 0.821 | 0.0 | 0.001 | 0.075 | 0.001 | 0.005 | 0.0 | 0.0 | н/д | н/д | 4.723 | 18.892 |
Polyunsaturated (g) | 0.007 | 0.244 | 0.004 | 0.017 | 0.002 | 0.0 | 0.139 | 0.0 | 0.118 | 0.001 | 0.005 | 0.248 | 0.0 | 0.002 | 0.003 | 0.003 | н/д | н/д | 0.793 | 3.172 |