| butter-flavored cooking spray |
1/4 spray |
$2.99 per 6 ounces
|
$0.00 |
| 8 ounce Beef 97% Lean 3% Fat grnd, crumbled |
2 oz |
$3.99 per pound
|
$0.50 |
| 1/2 c. diced onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 x leek diced |
1/4 leek |
$1.88 per pound
|
$0.09 |
| 1 x clove garlic chopped healthy pinch coarsely grnd pepper |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. dry red wine may double |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1 c. defatted low-sodium beef broth double strength |
1/4 cup |
$61.29 per 50 pounds
|
$0.07 |
| 4 c. water |
1 cup |
n/a
|
|
| 1 tsp extra virgin extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 tsp soy sauce, low sodium or possibly more to taste |
1/4 teaspoon |
$3.25 per 10 fluid ounces
|
$0.01 |
| 1 c. minced leafy rib celery |
1/4 cup |
n/a
|
|
| 3/4 c. elbow macaroni |
3 tablespoons |
$1.25 per pound
|
$0.12 |
| 2 Tbsp. minced fresh cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 Tbsp. minced fresh flat-leaf parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/2 tsp dry tarragon |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp dry oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 tsp dry leaf savory |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp dry dill weed more or possibly less to taste |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| Total per Serving |
$1.03 |
| Total Recipe |
$4.13 |
Suggestions?