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Рецепт Celeriac Soup With Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
850 ml Vegetable stock Bay leaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion
24.75g 		celeriac
12.19g 		potato
39.94g 		cream
22.5g 		butter
3.75g 		scallops
60.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.18 0.81 0.61 0.03 10.07 11.97 47.88
Total Fat (g) 6.75 0.02 0.04 0.04 4.34 3.04 0.46 14.69 58.76
Carbohydrates (g) 0.0 2.31 1.12 6.98 0.82 0.0 1.42 12.65 50.6
Ash (g) 0.0 0.09 0.12 0.43 0.13 0.08 0.92 1.77 7.08
Calories (kcal) 59.67 9.9 5.12 30.752 43.875 26.888 52.8 229.004 916.016
Starch (g) н/д 0.0 н/д 6.17 н/д н/д н/д 6.17 24.68
Sucrose (g) н/д 0.25 н/д 0.07 н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д 0.49 н/д 0.13 н/д н/д н/д 0.62 2.48
Fructose (g) н/д 0.32 н/д 0.11 н/д н/д н/д 0.43 1.72
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 10.73 31.69 16.59 0.6 47.14 128.8 515.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.2 0.31 0.03 0.0 0.0 1.59 6.36
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.9 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 0.068 5.693 5.242 4.793 21.6 0.9 14.4 52.694 210.776
Iron (mg) 0.04 0.05 0.09 0.31 0.01 0.0 0.17 0.67 2.68
Magnesium (mg) 0.0 2.475 2.438 9.186 2.025 0.075 33.6 49.799 199.196
Phosphorus (mg) 0.0 7.178 14.019 22.764 18.0 0.9 131.4 194.261 777.044
Potassium (mg) 0.068 36.135 36.572 168.137 27.45 0.9 193.2 462.461 1849.844
Sodium (mg) 0.135 0.99 12.191 2.396 9.0 21.6 96.6 142.912 571.648
Zinc (mg) 0.0 0.04 0.04 0.12 0.06 0.0 0.57 0.83 3.32
Copper (mg) 0.0 0.01 0.009 0.044 0.002 0.0 0.03 0.095 0.38
Manganese (mg) 0.0 0.032 0.02 0.06 0.0 0.0 0.054 0.166 0.664
Selenium (mcg) 0.0 0.1 0.1 0.1 0.1 0.0 13.3 13.8 55.2
Vitamin A, IU (IU) 0.0 0.495 0.0 0.799 147.6 93.713 30.0 272.606 1090.424
Retinol (mcg) 0.0 0.0 0.0 0.0 40.05 25.163 9.0 74.213 296.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 40.725 25.65 9.0 75.375 301.5
Beta Carotene (mcg) 0.0 0.248 0.0 0.399 8.325 5.925 0.0 14.897 59.588
Vitamin E (mg) 0.97 0.0 0.04 0.0 0.12 0.09 0.0 1.23 4.92
Vitamin D (IU) н/д н/д н/д н/д н/д 2.1 н/д 2.1 8.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.122 3.195 0.0 0.0 0.0 4.307 17.228
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.0 н/д 0.0 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 1.0 7.9 0.2 0.0 1.8 12.7 50.8
Thiamin (mg) 0.0 0.012 0.006 0.032 0.007 0.0 0.006 0.064 0.256
Riboflavin (mg) 0.0 0.007 0.007 0.012 0.034 0.001 0.042 0.104 0.416
Niacin (mg) 0.0 0.03 0.085 0.419 0.014 0.002 0.69 1.239 4.956
Pantothenic acid (mg) 0.0 0.03 0.043 0.12 0.063 0.004 0.084 0.343 1.372
Vitamin B-6 (mg) 0.0 0.03 0.021 0.12 0.007 0.0 0.09 0.267 1.068
Folate (mcg) 0.0 4.703 0.975 6.39 0.45 0.113 9.6 22.23 88.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.01 0.92 0.97 3.88
Choline (mg) 0.0 1.5 1.1 4.8 3.8 0.7 39.0 50.9 203.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.012 0.009 0.0 0.114 0.138 0.552
Threonine (g) 0.0 0.005 н/д 0.032 0.027 0.002 0.432 0.497 1.988
Isoleucine (g) 0.0 0.002 н/д 0.032 0.036 0.002 0.438 0.51 2.04
Leucine (g) 0.0 0.007 н/д 0.048 0.059 0.003 0.708 0.825 3.3
Lysine (g) 0.0 0.01 н/д 0.052 0.047 0.003 0.75 0.862 3.448
Methionine (g) 0.0 0.0 н/д 0.012 0.016 0.001 0.228 0.256 1.024
Cystine (g) 0.0 0.0 н/д 0.012 0.007 0.0 0.132 0.151 0.604
Phenylalanine (g) 0.0 0.007 н/д 0.036 0.029 0.002 0.36 0.434 1.736
Tyrosine (g) 0.0 0.002 н/д 0.032 0.029 0.002 0.324 0.389 1.556
Valine (g) 0.0 0.005 н/д 0.048 0.041 0.002 0.438 0.534 2.136
Arginine (g) 0.0 0.025 н/д 0.04 0.023 0.001 0.732 0.82 3.28
Histidine (g) 0.0 0.002 н/д 0.02 0.016 0.001 0.192 0.231 0.924
Alanine (g) 0.0 0.005 н/д 0.024 0.02 0.001 0.612 0.662 2.648
Aspartic acid (g) 0.0 0.022 н/д 0.204 0.047 0.002 0.972 1.247 4.988
Glutamic acid (g) 0.0 0.064 н/д 0.14 0.128 0.007 1.368 1.707 6.828
Glycine (g) 0.0 0.007 н/д 0.024 0.014 0.001 0.63 0.676 2.704
Proline (g) 0.0 0.002 н/д 0.028 0.059 0.003 0.414 0.506 2.024
Serine (g) 0.0 0.005 н/д 0.036 0.034 0.002 0.45 0.527 2.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 14.85 8.063 19.8 42.713 170.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.01 0.01 0.012 2.705 1.926 0.048 5.643 22.572
Phytosterols (mg) 14.918 3.713 н/д 1.997 н/д н/д н/д 20.627 82.508
Monounsaturated Fat (g) 4.925 0.002 0.007 0.0 1.256 0.788 0.024 7.002 28.008
Polyunsaturated (g) 0.71 0.005 0.018 0.016 0.162 0.114 0.156 1.181 4.724