Рецепт Celeriac Celery Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb celery root (or possibly celeriac) peeled, and finely diced
6 c. canned reduced-salt chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		leeks
13.05g 		butter salt
1.57g 		celery
67.28g 		celery
0.17g 		salt
1.0g 		rolls
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.01 0.46 0.03 0.0 2.44 3.14 18.84
Total Fat (g) 0.04 1.27 0.11 0.04 0.0 1.32 2.78 16.68
Carbohydrates (g) 1.85 0.0 2.0 0.07 0.0 14.31 18.22 109.32
Ash (g) 0.14 0.03 0.5 0.02 1.0 0.64 2.33 13.98
Calories (kcal) 7.963 11.233 10.765 0.653 0.0 74.48 105.094 630.564
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д н/д н/д 0.07 0.42
Glucose (dextrose) (g) н/д н/д 0.37 н/д н/д н/д 0.37 2.22
Fructose (g) н/д н/д 0.34 н/д н/д н/д 0.34 2.04
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.83 0.25 64.21 0.01 0.0 9.27 84.57 507.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 1.23 0.0 0.0 2.37 4.11 24.66
Galactose (g) н/д н/д 0.44 н/д н/д н/д 0.44 2.64
Dietary Fiber (g) 0.2 0.0 1.1 0.0 0.0 2.1 3.4 20.4
Calcium (mg) 7.701 0.376 26.913 2.945 0.24 29.68 67.855 407.13
Iron (mg) 0.27 0.0 0.13 0.07 0.0 0.68 1.17 7.02
Magnesium (mg) 3.655 0.031 7.401 0.733 0.01 23.8 35.631 213.786
Phosphorus (mg) 4.569 0.36 16.148 0.912 0.0 62.72 84.708 508.248
Potassium (mg) 23.496 0.407 174.935 2.333 0.08 76.16 277.411 1664.466
Sodium (mg) 2.611 12.956 53.826 0.267 387.58 133.84 591.08 3546.48
Zinc (mg) 0.02 0.0 0.09 0.01 0.0 0.56 0.68 4.08
Copper (mg) 0.016 0.0 0.027 0.002 0.0 0.067 0.113 0.678
Manganese (mg) 0.063 0.0 0.067 0.013 0.001 0.644 0.788 4.728
Selenium (mcg) 0.1 0.0 0.3 0.0 0.0 13.8 14.3 85.8
Vitamin A, IU (IU) 217.599 39.151 302.098 0.087 0.0 0.0 558.935 3353.61
Retinol (mcg) 0.0 10.512 0.0 0.0 0.0 0.0 10.512 63.072
Vitamin A, RAE (mcg_RAE) 10.834 10.716 14.802 0.005 0.0 0.0 36.357 218.142
Beta Carotene (mcg) 130.533 2.475 181.663 0.052 0.0 0.0 314.723 1888.338
Vitamin E (mg) 0.12 0.04 0.18 0.0 0.0 0.25 0.59 3.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 248.013 0.0 190.41 0.0 0.0 32.2 470.623 2823.738
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 2.1 0.0 0.0 0.0 3.7 22.2
Thiamin (mg) 0.008 0.0 0.013 0.001 0.0 0.07 0.092 0.552
Riboflavin (mg) 0.004 0.0 0.04 0.0 0.0 0.042 0.087 0.522
Niacin (mg) 0.052 0.001 0.215 0.005 0.0 1.03 1.304 7.824
Pantothenic acid (mg) 0.018 0.002 0.168 н/д 0.0 0.137 0.325 1.95
Vitamin B-6 (mg) 0.03 0.0 0.047 0.001 0.0 0.056 0.135 0.81
Folate (mcg) 8.354 0.047 24.222 0.017 0.0 8.4 41.04 246.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.3 4.1 0.0 0.0 7.4 13.1 78.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.007 н/д 0.0 0.036 0.045 0.27
Threonine (g) 0.008 0.001 0.013 н/д 0.0 0.073 0.095 0.57
Isoleucine (g) 0.007 0.001 0.013 н/д 0.0 0.092 0.113 0.678
Leucine (g) 0.013 0.001 0.02 н/д 0.0 0.168 0.202 1.212
Lysine (g) 0.01 0.001 0.02 н/д 0.0 0.076 0.107 0.642
Methionine (g) 0.003 0.0 0.007 н/д 0.0 0.039 0.049 0.294
Cystine (g) 0.004 0.0 0.0 н/д 0.0 0.056 0.06 0.36
Phenylalanine (g) 0.008 0.001 0.013 н/д 0.0 0.115 0.137 0.822
Tyrosine (g) 0.005 0.001 0.007 н/д 0.0 0.073 0.085 0.51
Valine (g) 0.008 0.001 0.02 н/д 0.0 0.112 0.141 0.846
Arginine (g) 0.01 0.0 0.013 н/д 0.0 0.115 0.139 0.834
Histidine (g) 0.004 0.0 0.007 н/д 0.0 0.056 0.067 0.402
Alanine (g) 0.009 0.0 0.013 н/д 0.0 0.087 0.11 0.66
Aspartic acid (g) 0.018 0.001 0.081 н/д 0.0 0.129 0.229 1.374
Glutamic acid (g) 0.03 0.003 0.061 н/д 0.0 0.753 0.847 5.082
Glycine (g) 0.009 0.0 0.013 н/д 0.0 0.098 0.121 0.726
Proline (g) 0.009 0.001 0.013 н/д 0.0 0.249 0.273 1.638
Serine (g) 0.012 0.001 0.013 н/д 0.0 0.115 0.141 0.846
Cholesterol (mg) 0.0 3.431 0.0 0.0 0.0 0.0 3.431 20.586
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.791 0.027 0.004 0.0 0.235 1.062 6.372
Phytosterols (mg) н/д н/д 4.037 0.1 0.0 н/д 4.137 24.822
Monounsaturated Fat (g) 0.0 0.367 0.02 0.027 0.0 0.336 0.75 4.5
Polyunsaturated (g) 0.022 0.047 0.054 0.006 0.0 0.605 0.734 4.404