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Рецепт Celeriac And Potato Gratin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg celery root - (1 1/2 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sea salt
36.5g 		flour
0.98g 		yukon gold potatoes
79.88g 		garlic
0.33g 		whipping cream
11.25g 		beef stock
7.5g 		gruyere cheese
24.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 1.71 0.02 0.23 0.09 7.38 9.53 76.24
Total Fat (g) 0.0 0.01 0.06 0.0 4.16 0.02 8.0 12.26 98.08
Carbohydrates (g) 0.0 0.74 14.43 0.11 0.31 0.0 0.09 15.69 125.52
Ash (g) 36.43 0.0 0.9 0.0 0.05 0.08 1.06 38.53 308.24
Calories (kcal) 0.0 3.554 63.101 0.486 38.813 0.525 102.218 208.696 1669.568
Starch (g) н/д н/д 12.67 н/д н/д н/д н/д 12.67 101.36
Sucrose (g) н/д н/д 0.1 н/д н/д н/д н/д 0.1 0.8
Glucose (dextrose) (g) н/д н/д 0.2 н/д н/д н/д н/д 0.2 1.6
Fructose (g) н/д н/д 0.18 н/д н/д н/д н/д 0.18 1.44
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.12 62.77 0.19 6.49 7.32 8.21 85.17 681.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.5 0.0 0.01 0.0 0.09 0.6 4.8
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 8.76 0.146 10.384 0.591 7.313 0.45 250.223 277.866 2222.928
Iron (mg) 0.12 0.05 0.69 0.01 0.0 0.01 0.04 0.92 7.36
Magnesium (mg) 0.365 0.215 18.371 0.082 0.788 0.15 8.91 28.88 231.04
Phosphorus (mg) 0.0 1.054 43.931 0.499 6.975 0.975 149.738 203.172 1625.376
Potassium (mg) 2.92 1.045 333.079 1.308 8.438 4.05 20.048 370.887 2967.096
Sodium (mg) 14146.67 0.02 3.994 0.055 4.275 24.45 83.16 14262.624 114100.992
Zinc (mg) 0.04 0.01 0.23 0.0 0.03 0.0 0.97 1.27 10.16
Copper (mg) 0.011 0.001 0.08 0.001 0.001 0.0 0.007 0.102 0.816
Manganese (mg) 0.037 0.007 0.128 0.005 0.0 0.001 0.005 0.182 1.456
Selenium (mcg) 0.0 0.3 0.3 0.0 0.1 0.1 3.6 4.4 35.2
Vitamin A, IU (IU) 0.0 0.0 0.799 0.029 165.375 0.0 234.63 400.833 3206.664
Retinol (mcg) 0.0 0.0 0.0 0.0 45.563 0.0 66.33 111.893 895.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 46.238 0.0 67.073 113.31 906.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.016 8.1 0.0 8.168 16.284 130.272
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.12 0.0 0.07 0.2 1.6
Vitamin D (IU) н/д н/д н/д н/д 5.85 н/д н/д 5.85 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.176 3.994 0.052 0.0 0.0 0.0 4.222 33.776
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.6 0.1 0.1 0.0 0.0 4.7 37.6
Thiamin (mg) 0.0 0.008 0.064 0.001 0.002 0.0 0.015 0.089 0.712
Riboflavin (mg) 0.0 0.005 0.024 0.0 0.012 0.002 0.069 0.112 0.896
Niacin (mg) 0.0 0.058 0.831 0.002 0.005 0.059 0.027 0.981 7.848
Pantothenic acid (mg) 0.0 0.004 0.24 0.002 0.029 0.002 0.139 0.415 3.32
Vitamin B-6 (mg) 0.0 0.0 0.28 0.004 0.003 0.001 0.02 0.308 2.464
Folate (mcg) 0.0 1.787 11.183 0.01 0.45 0.15 2.475 16.054 128.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.01 0.4 0.42 3.36
Choline (mg) 0.0 0.1 10.1 0.1 1.9 0.2 3.8 16.2 129.6
Folic acid (mcg) 0.0 1.503 0.0 0.0 0.0 0.0 0.0 1.503 12.024
Tryptophan (g) 0.0 0.001 0.016 0.0 0.003 н/д 0.104 0.125 1.0
Threonine (g) 0.0 0.003 0.048 0.001 0.01 н/д 0.27 0.331 2.648
Isoleucine (g) 0.0 0.004 0.048 0.001 0.014 н/д 0.398 0.464 3.712
Leucine (g) 0.0 0.007 0.072 0.001 0.023 н/д 0.767 0.87 6.96
Lysine (g) 0.0 0.002 0.08 0.001 0.018 н/д 0.671 0.772 6.176
Methionine (g) 0.0 0.002 0.024 0.0 0.006 н/д 0.203 0.235 1.88
Cystine (g) 0.0 0.002 0.016 0.0 0.002 н/д 0.074 0.095 0.76
Phenylalanine (g) 0.0 0.005 0.144 0.001 0.011 н/д 0.431 0.591 4.728
Tyrosine (g) 0.0 0.003 0.032 0.0 0.011 н/д 0.441 0.487 3.896
Valine (g) 0.0 0.004 0.08 0.001 0.016 н/д 0.554 0.655 5.24
Arginine (g) 0.0 0.004 0.072 0.002 0.008 н/д 0.24 0.326 2.608
Histidine (g) 0.0 0.002 0.032 0.0 0.007 н/д 0.277 0.319 2.552
Alanine (g) 0.0 0.003 0.04 0.0 0.008 н/д 0.238 0.289 2.312
Aspartic acid (g) 0.0 0.004 0.399 0.002 0.018 н/д 0.408 0.832 6.656
Glutamic acid (g) 0.0 0.034 0.296 0.003 0.048 н/д 1.48 1.861 14.888
Glycine (g) 0.0 0.004 0.04 0.001 0.005 н/д 0.131 0.18 1.44
Proline (g) 0.0 0.012 0.048 0.0 0.023 н/д 0.958 1.04 8.32
Serine (g) 0.0 0.005 0.056 0.001 0.012 н/д 0.426 0.5 4.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.413 0.0 27.225 42.638 341.104
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.016 0.0 2.591 0.008 4.68 7.297 58.376
Phytosterols (mg) 0.0 н/д 3.994 н/д н/д н/д н/д 3.994 31.952
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 1.203 0.007 2.485 3.695 29.56
Polyunsaturated (g) 0.0 0.004 0.032 0.001 0.154 0.001 0.428 0.62 4.96