Рецепт Celeriac And Mussel Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wine
149.63g |
onion
63.0g |
parsley
0.95g |
celeriac
387.0g |
butter
30.0g |
garlic
2.61g |
shallots
0.0g |
water
450.4g |
bay leaf
4.0g |
cream
228.24g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.69 | 0.03 | 5.81 | 0.26 | 0.17 | н/д | 0.0 | 0.3 | 6.16 | 0.03 | 13.55 | 13.55 |
Total Fat (g) | 0.0 | 0.06 | 0.01 | 1.16 | 24.33 | 0.01 | н/д | 0.0 | 0.33 | 44.07 | 0.01 | 69.99 | 69.99 |
Carbohydrates (g) | 4.07 | 5.88 | 0.06 | 35.6 | 0.02 | 0.86 | н/д | 0.0 | 3.0 | 8.35 | 0.06 | 57.91 | 57.91 |
Ash (g) | 0.36 | 0.22 | 0.02 | 3.87 | 0.01 | 0.04 | н/д | 0.45 | 0.14 | 1.32 | 0.02 | 6.46 | 6.46 |
Calories (kcal) | 124.193 | 25.2 | 0.342 | 162.54 | 215.1 | 3.889 | н/д | 0.0 | 12.52 | 445.068 | 0.342 | 989.194 | 989.194 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.62 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | 0.62 |
Glucose (dextrose) (g) | н/д | 1.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.24 | 1.24 |
Fructose (g) | н/д | 0.81 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.81 | 0.81 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 15.6 |
Water (g) | 129.55 | 56.14 | 0.83 | 340.56 | 5.38 | 1.53 | н/д | 449.95 | 0.22 | 168.33 | 0.83 | 1153.32 | 1153.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.18 | 2.67 | 0.01 | 6.19 | 0.02 | 0.03 | н/д | 0.0 | н/д | 0.32 | 0.01 | 10.43 | 10.43 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 7.0 | 0.0 | 0.1 | н/д | 0.0 | 1.1 | 0.0 | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 11.97 | 14.49 | 1.311 | 166.41 | 7.2 | 4.724 | н/д | 13.512 | 33.36 | 219.11 | 1.311 | 473.399 | 473.399 |
Iron (mg) | 0.55 | 0.13 | 0.06 | 2.71 | 0.01 | 0.04 | н/д | 0.0 | 1.72 | 0.09 | 0.06 | 5.37 | 5.37 |
Magnesium (mg) | 16.459 | 6.3 | 0.475 | 77.4 | 0.6 | 0.653 | н/д | 4.504 | 4.8 | 20.542 | 0.475 | 132.207 | 132.207 |
Phosphorus (mg) | 29.926 | 18.27 | 0.551 | 445.05 | 7.2 | 3.993 | н/д | 0.0 | 4.52 | 182.592 | 0.551 | 692.653 | 692.653 |
Potassium (mg) | 148.134 | 91.98 | 5.263 | 1161.0 | 7.2 | 10.466 | н/д | 0.0 | 21.16 | 278.453 | 5.263 | 1728.919 | 1728.919 |
Sodium (mg) | 7.482 | 2.52 | 0.532 | 387.0 | 3.3 | 0.444 | н/д | 18.016 | 0.92 | 91.296 | 0.532 | 512.041 | 512.041 |
Zinc (mg) | 0.19 | 0.11 | 0.01 | 1.28 | 0.03 | 0.03 | н/д | 0.05 | 0.15 | 0.62 | 0.01 | 2.47 | 2.47 |
Copper (mg) | 0.015 | 0.025 | 0.001 | 0.271 | 0.006 | 0.008 | н/д | 0.045 | 0.017 | 0.023 | 0.001 | 0.412 | 0.412 |
Manganese (mg) | 0.18 | 0.082 | 0.002 | 0.619 | 0.0 | 0.044 | н/д | 0.0 | 0.327 | 0.0 | 0.002 | 1.254 | 1.254 |
Selenium (mcg) | 0.3 | 0.3 | 0.0 | 2.7 | 0.3 | 0.4 | н/д | 0.0 | 0.1 | 1.4 | 0.0 | 5.5 | 5.5 |
Vitamin A, IU (IU) | 0.0 | 1.26 | 80.028 | 0.0 | 749.7 | 0.235 | н/д | 0.0 | 247.4 | 1497.254 | 80.028 | 2655.905 | 2655.905 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 201.3 | 0.0 | н/д | 0.0 | 0.0 | 406.267 | 0.0 | 607.567 | 607.567 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.0 | 0.0 | 205.2 | 0.0 | н/д | 0.0 | 12.36 | 413.114 | 4.0 | 638.673 | 638.673 |
Beta Carotene (mcg) | 0.0 | 0.63 | 48.013 | 0.0 | 47.4 | 0.131 | н/д | 0.0 | н/д | 84.449 | 48.013 | 228.635 | 228.635 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 1.39 | 0.7 | 0.0 | н/д | 0.0 | н/д | 1.26 | 0.01 | 3.37 | 3.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 52.83 | 3.87 | 0.0 | 0.418 | н/д | 0.0 | н/д | 0.0 | 52.83 | 112.467 | 112.467 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 1.3 | 31.0 | 0.0 | 0.8 | н/д | 0.0 | 1.9 | 1.8 | 1.3 | 42.6 | 42.6 |
Thiamin (mg) | 0.015 | 0.031 | 0.001 | 0.194 | 0.003 | 0.005 | н/д | 0.0 | 0.0 | 0.068 | 0.001 | 0.319 | 0.319 |
Riboflavin (mg) | 0.03 | 0.019 | 0.001 | 0.232 | 0.009 | 0.003 | н/д | 0.0 | 0.017 | 0.342 | 0.001 | 0.654 | 0.654 |
Niacin (mg) | 0.254 | 0.076 | 0.012 | 2.709 | 0.012 | 0.018 | н/д | 0.0 | 0.08 | 0.137 | 0.012 | 3.311 | 3.311 |
Pantothenic acid (mg) | 0.06 | 0.076 | 0.004 | 1.355 | 0.033 | 0.016 | н/д | 0.0 | н/д | 0.639 | 0.004 | 2.185 | 2.185 |
Vitamin B-6 (mg) | 0.075 | 0.076 | 0.001 | 0.658 | 0.0 | 0.032 | н/д | 0.0 | 0.07 | 0.068 | 0.001 | 0.98 | 0.98 |
Folate (mcg) | 1.496 | 11.97 | 1.444 | 30.96 | 0.9 | 0.078 | н/д | 0.0 | 7.2 | 4.565 | 1.444 | 60.057 | 60.057 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.55 | 0.55 |
Choline (mg) | 7.5 | 3.8 | 0.1 | 34.8 | 5.6 | 0.6 | н/д | 0.0 | н/д | 38.3 | 0.1 | 91.0 | 91.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.0 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.091 | 0.0 | 0.103 | 0.103 |
Threonine (g) | н/д | 0.013 | 0.001 | н/д | 0.012 | 0.004 | н/д | н/д | н/д | 0.274 | 0.001 | 0.305 | 0.305 |
Isoleucine (g) | н/д | 0.006 | 0.001 | н/д | 0.015 | 0.006 | н/д | н/д | н/д | 0.365 | 0.001 | 0.395 | 0.395 |
Leucine (g) | н/д | 0.019 | 0.002 | н/д | 0.024 | 0.008 | н/д | н/д | н/д | 0.593 | 0.002 | 0.648 | 0.648 |
Lysine (g) | н/д | 0.025 | 0.002 | н/д | 0.021 | 0.007 | н/д | н/д | н/д | 0.479 | 0.002 | 0.536 | 0.536 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.002 | н/д | н/д | н/д | 0.16 | 0.0 | 0.169 | 0.169 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.068 | 0.0 | 0.073 | 0.073 |
Phenylalanine (g) | н/д | 0.019 | 0.001 | н/д | 0.012 | 0.005 | н/д | н/д | н/д | 0.297 | 0.001 | 0.335 | 0.335 |
Tyrosine (g) | н/д | 0.006 | 0.001 | н/д | 0.012 | 0.002 | н/д | н/д | н/д | 0.297 | 0.001 | 0.319 | 0.319 |
Valine (g) | н/д | 0.013 | 0.002 | н/д | 0.018 | 0.008 | н/д | н/д | н/д | 0.411 | 0.002 | 0.452 | 0.452 |
Arginine (g) | н/д | 0.063 | 0.001 | н/д | 0.009 | 0.016 | н/д | н/д | н/д | 0.228 | 0.001 | 0.319 | 0.319 |
Histidine (g) | н/д | 0.006 | 0.001 | н/д | 0.006 | 0.003 | н/д | н/д | н/д | 0.16 | 0.001 | 0.176 | 0.176 |
Alanine (g) | н/д | 0.013 | 0.002 | н/д | 0.009 | 0.003 | н/д | н/д | н/д | 0.205 | 0.002 | 0.234 | 0.234 |
Aspartic acid (g) | н/д | 0.057 | 0.003 | н/д | 0.018 | 0.013 | н/д | н/д | н/д | 0.479 | 0.003 | 0.572 | 0.572 |
Glutamic acid (g) | н/д | 0.164 | 0.002 | н/д | 0.054 | 0.021 | н/д | н/д | н/д | 1.301 | 0.002 | 1.545 | 1.545 |
Glycine (g) | н/д | 0.019 | 0.001 | н/д | 0.006 | 0.005 | н/д | н/д | н/д | 0.137 | 0.001 | 0.17 | 0.17 |
Proline (g) | н/д | 0.006 | 0.002 | н/д | 0.024 | 0.003 | н/д | н/д | н/д | 0.593 | 0.002 | 0.63 | 0.63 |
Serine (g) | н/д | 0.013 | 0.001 | н/д | 0.015 | 0.005 | н/д | н/д | н/д | 0.342 | 0.001 | 0.378 | 0.378 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.5 | 0.0 | н/д | 0.0 | 0.0 | 150.638 | 0.0 | 215.138 | 215.138 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.025 | 0.001 | 0.31 | 15.411 | 0.002 | н/д | 0.0 | 0.091 | 27.434 | 0.001 | 43.276 | 43.276 |
Phytosterols (mg) | н/д | 9.45 | 0.048 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.048 | 9.545 | 9.545 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.003 | 0.232 | 6.306 | 0.0 | н/д | 0.0 | 0.066 | 12.736 | 0.003 | 19.352 | 19.352 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.001 | 0.581 | 0.912 | 0.007 | н/д | 0.0 | 0.092 | 1.643 | 0.001 | 3.249 | 3.249 |