Рецепт Celebration Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tortellini pasta
54.0g |
olive oil
3.38g |
salt
1.5g |
lemon juice
1.27g |
tomatoes
16.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.29 | 0.0 | 0.0 | 0.0 | 0.15 | 7.44 | 29.76 |
Total Fat (g) | 3.9 | 3.38 | 0.0 | 0.0 | 0.03 | 7.31 | 29.24 |
Carbohydrates (g) | 25.38 | 0.0 | 0.0 | 0.11 | 0.66 | 26.15 | 104.6 |
Ash (g) | 0.96 | 0.0 | 1.5 | 0.0 | 0.08 | 2.54 | 10.16 |
Calories (kcal) | 165.78 | 29.835 | 0.0 | 0.318 | 3.051 | 198.983 | 795.932 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | 0.21 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.47 | 0.0 | 0.0 | 1.15 | 16.02 | 33.64 | 134.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 0.0 | 0.03 | 0.45 | 0.99 | 3.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 4.8 |
Calcium (mg) | 82.08 | 0.034 | 0.36 | 0.089 | 1.695 | 84.258 | 337.032 |
Iron (mg) | 0.81 | 0.02 | 0.0 | 0.0 | 0.05 | 0.88 | 3.52 |
Magnesium (mg) | 11.34 | 0.0 | 0.015 | 0.076 | 1.864 | 13.296 | 53.184 |
Phosphorus (mg) | 114.48 | 0.0 | 0.0 | 0.076 | 4.068 | 118.624 | 474.496 |
Potassium (mg) | 48.06 | 0.034 | 0.12 | 1.575 | 40.169 | 89.957 | 359.828 |
Sodium (mg) | 185.76 | 0.068 | 581.37 | 0.013 | 0.847 | 768.058 | 3072.232 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.03 | 0.58 | 2.32 |
Copper (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.01 | 0.054 | 0.216 |
Manganese (mg) | н/д | 0.0 | 0.002 | 0.0 | 0.019 | 0.02 | 0.08 |
Selenium (mcg) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 51.6 |
Vitamin A, IU (IU) | 77.22 | 0.0 | 0.0 | 0.254 | 141.183 | 218.657 | 874.628 |
Retinol (mcg) | 19.98 | 0.0 | 0.0 | 0.0 | 0.0 | 19.98 | 79.92 |
Vitamin A, RAE (mcg_RAE) | 20.52 | 0.0 | 0.0 | 0.013 | 7.118 | 27.651 | 110.604 |
Beta Carotene (mcg) | 5.94 | 0.0 | 0.0 | 0.038 | 76.1 | 82.078 | 328.312 |
Vitamin E (mg) | 0.09 | 0.48 | 0.0 | 0.0 | 0.09 | 0.66 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 436.091 | 436.091 | 1744.364 |
Lutein + zeaxanthin (mcg) | 17.28 | 0.0 | 0.0 | 0.114 | 20.847 | 38.241 | 152.964 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.02 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 2.2 | 2.7 | 10.8 |
Thiamin (mg) | 0.167 | 0.0 | 0.0 | 0.0 | 0.007 | 0.175 | 0.7 |
Riboflavin (mg) | 0.167 | 0.0 | 0.0 | 0.0 | 0.003 | 0.171 | 0.684 |
Niacin (mg) | 1.458 | 0.0 | 0.0 | 0.001 | 0.1 | 1.559 | 6.236 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.015 | 0.017 | 0.068 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.001 | 0.014 | 0.036 | 0.144 |
Folate (mcg) | 39.96 | 0.0 | 0.0 | 0.165 | 2.542 | 42.667 | 170.668 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 0.1 | 1.1 | 4.1 | 16.4 |
Folic acid (mcg) | 33.48 | 0.0 | 0.0 | 0.0 | 0.0 | 33.48 | 133.92 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Leucine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.012 | 0.048 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Arginine (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Alanine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Aspartic acid (g) | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.024 | 0.096 |
Glutamic acid (g) | н/д | 0.0 | 0.0 | н/д | 0.073 | 0.073 | 0.292 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Proline (g) | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Serine (g) | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Cholesterol (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 90.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.944 | 0.466 | 0.0 | 0.0 | 0.005 | 2.415 | 9.66 |
Phytosterols (mg) | н/д | 7.459 | 0.0 | н/д | 1.186 | 8.645 | 34.58 |
Monounsaturated Fat (g) | 1.118 | 2.462 | 0.0 | 0.0 | 0.005 | 3.585 | 14.34 |
Polyunsaturated (g) | 0.248 | 0.355 | 0.0 | 0.0 | 0.014 | 0.617 | 2.468 |