Рецепт Celebrating 200th Post with Chocolate Truffles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
23.91g |
butter
10.65g |
cocoa
7.0g |
sugar
6.3g |
cashew nuts
8.56g |
almonds
2.38g |
vanilla essence
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.89 | 0.09 | 0.47 | 0.0 | 1.31 | 0.5 | 0.0 | 4.26 | 17.04 |
Total Fat (g) | 2.08 | 8.64 | 0.28 | 0.0 | 3.97 | 1.17 | 0.0 | 16.14 | 64.56 |
Carbohydrates (g) | 13.01 | 0.01 | 5.86 | 6.3 | 2.8 | 0.51 | 0.3 | 28.79 | 115.16 |
Ash (g) | 0.44 | 0.22 | 0.29 | 0.0 | 0.34 | 0.07 | 0.0 | 1.36 | 5.44 |
Calories (kcal) | 76.743 | 76.361 | 27.86 | 24.381 | 49.149 | 13.656 | 1.176 | 269.326 | 1077.304 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.49 | 1.69 | 0.11 | 0.0 | 0.15 | 0.11 | 1.8 | 10.34 | 41.36 |
Caffeine (mg) | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 5.04 |
Theobromine (mg) | 0.0 | 0.0 | 22.61 | 0.0 | 0.0 | 0.0 | 0.0 | 22.61 | 90.44 |
Sugars (g) | 13.01 | 0.01 | 4.59 | 6.29 | 0.43 | 0.09 | 0.3 | 24.72 | 98.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 67.897 | 2.556 | 9.31 | 0.063 | 3.853 | 6.27 | 0.063 | 90.012 | 360.048 |
Iron (mg) | 0.05 | 0.0 | 0.08 | 0.0 | 0.51 | 0.09 | 0.0 | 0.73 | 2.92 |
Magnesium (mg) | 6.216 | 0.213 | 5.81 | 0.0 | 22.263 | 6.365 | 0.021 | 40.887 | 163.548 |
Phosphorus (mg) | 60.486 | 2.556 | 22.05 | 0.0 | 41.956 | 11.495 | 0.0 | 138.543 | 554.172 |
Potassium (mg) | 88.697 | 2.556 | 49.84 | 0.126 | 48.378 | 16.744 | 0.0 | 206.341 | 825.364 |
Sodium (mg) | 30.363 | 61.344 | 35.28 | 0.0 | 54.8 | 0.024 | 0.063 | 181.873 | 727.492 |
Zinc (mg) | 0.22 | 0.01 | 0.1 | 0.0 | 0.48 | 0.07 | 0.0 | 0.89 | 3.56 |
Copper (mg) | 0.005 | 0.0 | 0.02 | 0.0 | 0.19 | 0.024 | 0.0 | 0.239 | 0.956 |
Manganese (mg) | 0.002 | 0.0 | 0.019 | 0.0 | 0.071 | 0.054 | 0.0 | 0.147 | 0.588 |
Selenium (mcg) | 3.5 | 0.1 | 0.4 | 0.0 | 1.0 | 0.1 | 0.0 | 5.1 | 20.4 |
Vitamin A, IU (IU) | 63.833 | 266.144 | 0.28 | 0.0 | 0.0 | 0.024 | 0.0 | 330.28 | 1321.12 |
Retinol (mcg) | 17.452 | 71.462 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 88.984 | 355.936 |
Vitamin A, RAE (mcg_RAE) | 17.692 | 72.846 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 90.608 | 362.432 |
Beta Carotene (mcg) | 3.347 | 16.827 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 20.198 | 80.792 |
Vitamin E (mg) | 0.04 | 0.25 | 0.01 | 0.0 | 0.08 | 0.62 | 0.0 | 1.0 | 4.0 |
Vitamin D (IU) | н/д | 5.964 | н/д | н/д | н/д | н/д | н/д | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.35 | 0.0 | 1.969 | 0.024 | 0.0 | 2.343 | 9.372 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.022 | 0.001 | 0.007 | 0.0 | 0.017 | 0.005 | 0.0 | 0.052 | 0.208 |
Riboflavin (mg) | 0.1 | 0.003 | 0.04 | 0.001 | 0.017 | 0.024 | 0.001 | 0.187 | 0.748 |
Niacin (mg) | 0.05 | 0.004 | 0.041 | 0.0 | 0.12 | 0.081 | 0.003 | 0.299 | 1.196 |
Pantothenic acid (mg) | 0.179 | 0.012 | 0.062 | 0.0 | 0.104 | 0.011 | 0.0 | 0.369 | 1.476 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.008 | 0.0 | 0.022 | 0.003 | 0.0 | 0.045 | 0.18 |
Folate (mcg) | 2.63 | 0.32 | 0.42 | 0.0 | 5.908 | 1.188 | 0.0 | 10.465 | 41.86 |
Vitamin B-12 (mcg) | 0.11 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
Choline (mg) | 21.3 | 2.0 | 2.3 | 0.0 | 5.2 | 1.2 | 0.0 | 32.1 | 128.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.001 | н/д | н/д | 0.021 | 0.005 | н/д | 0.053 | 0.212 |
Threonine (g) | 0.086 | 0.004 | н/д | н/д | 0.051 | 0.014 | н/д | 0.155 | 0.62 |
Isoleucine (g) | 0.115 | 0.005 | н/д | н/д | 0.063 | 0.017 | н/д | 0.199 | 0.796 |
Leucine (g) | 0.186 | 0.009 | н/д | н/д | 0.11 | 0.035 | н/д | 0.341 | 1.364 |
Lysine (g) | 0.151 | 0.007 | н/д | н/д | 0.07 | 0.014 | н/д | 0.242 | 0.968 |
Methionine (g) | 0.048 | 0.002 | н/д | н/д | 0.023 | 0.004 | н/д | 0.077 | 0.308 |
Cystine (g) | 0.017 | 0.001 | н/д | н/д | 0.024 | 0.005 | н/д | 0.046 | 0.184 |
Phenylalanine (g) | 0.091 | 0.004 | н/д | н/д | 0.068 | 0.027 | н/д | 0.189 | 0.756 |
Tyrosine (g) | 0.091 | 0.004 | н/д | н/д | 0.042 | 0.011 | н/д | 0.148 | 0.592 |
Valine (g) | 0.127 | 0.006 | н/д | н/д | 0.089 | 0.019 | н/д | 0.242 | 0.968 |
Arginine (g) | 0.069 | 0.003 | н/д | н/д | 0.149 | 0.058 | н/д | 0.28 | 1.12 |
Histidine (g) | 0.05 | 0.002 | н/д | н/д | 0.034 | 0.013 | н/д | 0.1 | 0.4 |
Alanine (g) | 0.065 | 0.003 | н/д | н/д | 0.06 | 0.024 | н/д | 0.152 | 0.608 |
Aspartic acid (g) | 0.143 | 0.006 | н/д | н/д | 0.129 | 0.069 | н/д | 0.348 | 1.392 |
Glutamic acid (g) | 0.397 | 0.019 | н/д | н/д | 0.31 | 0.162 | н/д | 0.888 | 3.552 |
Glycine (g) | 0.041 | 0.002 | н/д | н/д | 0.069 | 0.035 | н/д | 0.146 | 0.584 |
Proline (g) | 0.184 | 0.009 | н/д | н/д | 0.059 | 0.024 | н/д | 0.276 | 1.104 |
Serine (g) | 0.103 | 0.005 | н/д | н/д | 0.073 | 0.023 | н/д | 0.203 | 0.812 |
Cholesterol (mg) | 8.129 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.026 | 124.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.313 | 5.471 | 0.167 | 0.0 | 0.784 | 0.089 | 0.0 | 7.823 | 31.292 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 13.529 | н/д | н/д | 13.529 | 54.116 |
Monounsaturated Fat (g) | 0.581 | 2.239 | 0.093 | 0.0 | 2.339 | 0.734 | 0.0 | 5.986 | 23.944 |
Polyunsaturated (g) | 0.081 | 0.324 | 0.008 | 0.0 | 0.671 | 0.287 | 0.0 | 1.371 | 5.484 |