Рецепт Ceia De Natal (Brazilian Christmas Turkey) Pt 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
turkey
23.53g |
garlic
1.96g |
mustard
0.63g |
worcestershire sauce
2.13g |
olive oil
27.0g |
vinegar
15.0g |
lime
7.04g |
champagne
55.13g |
water
59.25g |
onions
33.75g |
scallions
6.0g |
parsley
3.56g |
onion
16.88g |
butter
3.55g |
raisins
14.18g |
peaches
61.41g |
prunes
24.66g |
scallions
0.72g |
parsley
0.45g |
bacon
29.0g |
peaches
61.41g |
prunes
24.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.12 | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.37 | 0.11 | 0.11 | 0.19 | 0.03 | 0.44 | 0.28 | 0.54 | 0.01 | 0.01 | 3.36 | 0.28 | 0.54 | 11.62 | 92.96 |
Total Fat (g) | 0.67 | 0.01 | 0.03 | 0.0 | 27.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.02 | 2.88 | 0.07 | 0.06 | 0.09 | 0.0 | 0.0 | 13.06 | 0.06 | 0.09 | 44.13 | 353.04 |
Carbohydrates (g) | 0.0 | 0.65 | 0.03 | 0.41 | 0.0 | 0.14 | 0.74 | 1.43 | 0.0 | 3.15 | 0.44 | 0.23 | 1.58 | 0.0 | 11.22 | 12.24 | 15.76 | 0.05 | 0.03 | 0.19 | 12.24 | 15.76 | 76.3 | 610.4 |
Ash (g) | 0.23 | 0.03 | 0.02 | 0.04 | 0.0 | н/д | 0.02 | 0.11 | 0.06 | 0.12 | 0.05 | 0.08 | 0.06 | 0.07 | 0.26 | 0.15 | 0.65 | 0.01 | 0.01 | 0.73 | 0.15 | 0.65 | 3.5 | 28.0 |
Calories (kcal) | 28.005 | 2.917 | 0.419 | 1.658 | 238.68 | 3.15 | 2.111 | 45.203 | 0.0 | 13.5 | 1.92 | 1.283 | 6.75 | 25.454 | 42.383 | 45.441 | 59.195 | 0.23 | 0.162 | 132.82 | 45.441 | 59.195 | 755.914 | 6047.312 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.38 | н/д | 1.26 | н/д | н/д | н/д | н/д | 1.26 | 2.91 | 23.28 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.17 | н/д | 0.06 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.64 | 5.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.33 | н/д | 3.93 | н/д | 6.28 | н/д | н/д | н/д | н/д | 6.28 | 17.49 | 139.92 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | 0.22 | н/д | 4.21 | н/д | 3.07 | н/д | н/д | н/д | н/д | 3.07 | 11.0 | 88.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 45.6 |
Water (g) | 17.45 | 1.15 | 0.52 | 1.67 | 0.0 | 14.07 | 6.21 | 47.88 | 59.19 | 30.07 | 5.39 | 3.12 | 15.04 | 0.56 | 2.19 | 48.68 | 7.63 | 0.65 | 0.4 | 11.66 | 48.68 | 7.63 | 329.83 | 2638.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.01 | 0.21 | 0.0 | 0.06 | 0.12 | 0.53 | 0.0 | 1.43 | 0.14 | 0.03 | 0.72 | 0.0 | 8.39 | 11.45 | 9.4 | 0.02 | 0.0 | 0.0 | 11.45 | 9.4 | 53.38 | 427.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.3 | 0.0 | 0.5 | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 7.0 | 56.0 |
Calcium (mg) | 3.295 | 3.543 | 0.363 | 2.274 | 0.27 | 1.05 | 2.322 | 4.961 | 1.778 | 7.763 | 4.32 | 4.916 | 3.881 | 0.852 | 7.088 | 1.842 | 10.606 | 0.518 | 0.623 | 1.74 | 1.842 | 10.606 | 76.451 | 611.608 |
Iron (mg) | 0.34 | 0.03 | 0.01 | 0.11 | 0.15 | 0.03 | 0.04 | 0.15 | 0.0 | 0.07 | 0.09 | 0.22 | 0.04 | 0.0 | 0.27 | 0.17 | 0.23 | 0.01 | 0.03 | 0.14 | 0.17 | 0.23 | 2.52 | 20.16 |
Magnesium (mg) | 5.883 | 0.489 | 0.306 | 0.276 | 0.0 | 0.75 | 0.422 | 5.513 | 0.593 | 3.375 | 1.2 | 1.781 | 1.688 | 0.071 | 4.536 | 3.07 | 10.112 | 0.144 | 0.226 | 3.48 | 3.07 | 10.112 | 57.098 | 456.784 |
Phosphorus (mg) | 45.891 | 2.995 | 0.663 | 1.275 | 0.0 | 1.2 | 1.266 | 9.923 | 0.0 | 9.788 | 2.22 | 2.066 | 4.894 | 0.852 | 14.317 | 6.755 | 17.019 | 0.266 | 0.262 | 54.52 | 6.755 | 17.019 | 199.943 | 1599.544 |
Potassium (mg) | 69.66 | 7.85 | 0.863 | 17.0 | 0.27 | 10.95 | 7.176 | 39.139 | 0.0 | 49.275 | 16.56 | 19.736 | 24.638 | 0.852 | 106.171 | 56.494 | 180.544 | 1.987 | 2.5 | 60.32 | 56.494 | 180.544 | 909.021 | 7272.168 |
Sodium (mg) | 16.474 | 0.333 | 7.094 | 20.825 | 0.54 | 0.75 | 0.141 | 2.756 | 2.37 | 1.35 | 0.96 | 1.995 | 0.675 | 20.448 | 1.559 | 3.684 | 0.493 | 0.115 | 0.253 | 241.57 | 3.684 | 0.493 | 328.563 | 2628.504 |
Zinc (mg) | 0.56 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.01 | 0.06 | 0.02 | 0.04 | 0.03 | 0.0 | 0.03 | 0.06 | 0.11 | 0.0 | 0.0 | 0.34 | 0.06 | 0.11 | 1.53 | 12.24 |
Copper (mg) | 0.026 | 0.006 | 0.001 | 0.004 | 0.0 | 0.002 | 0.005 | 0.0 | 0.006 | 0.014 | 0.005 | 0.005 | 0.007 | 0.0 | 0.045 | 0.031 | 0.069 | 0.001 | 0.001 | 0.02 | 0.031 | 0.069 | 0.346 | 2.768 |
Manganese (mg) | 0.005 | 0.033 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.066 | 0.0 | 0.044 | 0.01 | 0.006 | 0.022 | 0.0 | 0.043 | 0.031 | 0.074 | 0.001 | 0.001 | 0.006 | 0.031 | 0.074 | 0.448 | 3.584 |
Selenium (mcg) | 6.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 5.9 | 0.2 | 0.1 | 13.6 | 108.8 |
Vitamin A, IU (IU) | 0.0 | 0.176 | 0.444 | 1.679 | 0.0 | н/д | 3.518 | 0.0 | 0.0 | 0.675 | 59.82 | 300.105 | 0.338 | 88.715 | 0.0 | 203.869 | 192.63 | 7.178 | 38.013 | 10.73 | 203.869 | 192.63 | 1304.387 | 10435.096 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | 27.032 | 216.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.025 | 0.106 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 3.0 | 14.998 | 0.0 | 24.282 | 0.0 | 10.439 | 9.619 | 0.36 | 1.9 | 3.19 | 10.439 | 9.619 | 88.118 | 704.944 |
Beta Carotene (mcg) | 0.0 | 0.098 | 0.181 | 0.914 | 0.0 | 0.0 | 2.111 | 0.0 | 0.0 | 0.338 | 35.88 | 180.049 | 0.169 | 5.609 | 0.0 | 101.32 | 97.178 | 4.306 | 22.806 | 0.0 | 101.32 | 97.178 | 649.456 | 5195.648 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 3.87 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 0.0 | 0.08 | 0.02 | 0.3 | 0.11 | 0.0 | 0.0 | 0.08 | 0.3 | 0.11 | 5.05 | 40.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.313 | 0.113 | 1.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 68.22 | 198.111 | 0.675 | 0.0 | 0.0 | 37.458 | 36.503 | 8.186 | 25.094 | 0.0 | 37.458 | 36.503 | 451.004 | 3608.032 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.3 | 2.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.5 | 1.1 | 4.7 | 1.2 | 0.0 | 0.3 | 1.7 | 0.1 | 0.1 | 0.6 | 0.0 | 1.7 | 0.1 | 17.4 | 139.2 |
Thiamin (mg) | 0.016 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.017 | 0.004 | 0.003 | 0.008 | 0.0 | 0.016 | 0.006 | 0.012 | 0.0 | 0.0 | 0.081 | 0.006 | 0.012 | 0.199 | 1.592 |
Riboflavin (mg) | 0.04 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.01 | 0.005 | 0.004 | 0.005 | 0.001 | 0.018 | 0.012 | 0.047 | 0.001 | 0.0 | 0.032 | 0.012 | 0.047 | 0.252 | 2.016 |
Niacin (mg) | 1.068 | 0.014 | 0.003 | 0.015 | 0.0 | 0.0 | 0.014 | 0.061 | 0.0 | 0.041 | 0.032 | 0.047 | 0.02 | 0.001 | 0.109 | 0.375 | 0.464 | 0.004 | 0.006 | 1.111 | 0.375 | 0.464 | 4.222 | 33.776 |
Pantothenic acid (mg) | 0.214 | 0.012 | 0.002 | н/д | 0.0 | н/д | 0.015 | 0.028 | 0.0 | 0.041 | 0.005 | 0.014 | 0.02 | 0.004 | 0.014 | 0.031 | 0.104 | 0.001 | 0.002 | 0.151 | 0.031 | 0.104 | 0.79 | 6.32 |
Vitamin B-6 (mg) | 0.111 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.028 | 0.0 | 0.041 | 0.004 | 0.003 | 0.02 | 0.0 | 0.024 | 0.012 | 0.052 | 0.0 | 0.0 | 0.061 | 0.012 | 0.052 | 0.447 | 3.576 |
Folate (mcg) | 2.118 | 0.059 | 0.044 | 0.17 | 0.0 | 0.0 | 0.563 | 0.551 | 0.0 | 6.413 | 3.84 | 5.415 | 3.206 | 0.107 | 0.709 | 1.842 | 0.987 | 0.461 | 0.686 | 0.58 | 1.842 | 0.987 | 30.578 | 244.624 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.31 | 2.48 |
Choline (mg) | 16.5 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 2.4 | 0.0 | 2.1 | 0.3 | 0.5 | 1.0 | 0.7 | 1.6 | 2.5 | 2.5 | 0.0 | 0.1 | 13.5 | 2.5 | 2.5 | 49.8 | 398.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.002 | 0.002 | 0.0 | 0.007 | 0.0 | 0.007 | 0.0 | 0.0 | 0.029 | 0.0 | 0.007 | 0.12 | 0.96 |
Threonine (g) | 0.228 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.004 | 0.004 | 0.003 | 0.001 | 0.011 | 0.012 | 0.012 | 0.001 | 0.001 | 0.131 | 0.012 | 0.012 | 0.445 | 3.56 |
Isoleucine (g) | 0.266 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.005 | 0.004 | 0.002 | 0.002 | 0.009 | 0.006 | 0.01 | 0.001 | 0.001 | 0.157 | 0.006 | 0.01 | 0.485 | 3.88 |
Leucine (g) | 0.409 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.007 | 0.007 | 0.005 | 0.003 | 0.014 | 0.018 | 0.017 | 0.001 | 0.001 | 0.261 | 0.018 | 0.017 | 0.797 | 6.376 |
Lysine (g) | 0.482 | 0.005 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.014 | 0.005 | 0.006 | 0.007 | 0.002 | 0.011 | 0.012 | 0.012 | 0.001 | 0.001 | 0.278 | 0.012 | 0.012 | 0.865 | 6.92 |
Methionine (g) | 0.148 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.003 | 0.006 | 0.005 | 0.0 | 0.0 | 0.075 | 0.006 | 0.005 | 0.254 | 2.032 |
Cystine (g) | 0.054 | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 0.0 | 0.038 | 0.0 | 0.002 | 0.102 | 0.816 |
Phenylalanine (g) | 0.202 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.004 | 0.005 | 0.005 | 0.001 | 0.02 | 0.006 | 0.025 | 0.0 | 0.001 | 0.133 | 0.006 | 0.025 | 0.448 | 3.584 |
Tyrosine (g) | 0.202 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 | 0.002 | 0.001 | 0.001 | 0.006 | 0.005 | 0.0 | 0.0 | 0.104 | 0.006 | 0.005 | 0.346 | 2.768 |
Valine (g) | 0.273 | 0.006 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.005 | 0.006 | 0.003 | 0.002 | 0.011 | 0.018 | 0.015 | 0.001 | 0.001 | 0.18 | 0.018 | 0.015 | 0.562 | 4.496 |
Arginine (g) | 0.358 | 0.012 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.034 | 0.008 | 0.004 | 0.017 | 0.001 | 0.058 | 0.006 | 0.01 | 0.001 | 0.001 | 0.218 | 0.006 | 0.01 | 0.745 | 5.96 |
Histidine (g) | 0.16 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.002 | 0.002 | 0.002 | 0.001 | 0.01 | 0.006 | 0.007 | 0.0 | 0.0 | 0.128 | 0.006 | 0.007 | 0.338 | 2.704 |
Alanine (g) | 0.318 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.005 | 0.007 | 0.003 | 0.001 | 0.016 | 0.018 | 0.017 | 0.001 | 0.001 | 0.215 | 0.018 | 0.017 | 0.647 | 5.176 |
Aspartic acid (g) | 0.497 | 0.01 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.01 | 0.01 | 0.015 | 0.002 | 0.016 | 0.049 | 0.197 | 0.001 | 0.001 | 0.316 | 0.049 | 0.197 | 1.404 | 11.232 |
Glutamic acid (g) | 0.835 | 0.016 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.088 | 0.023 | 0.009 | 0.044 | 0.006 | 0.023 | 0.043 | 0.027 | 0.003 | 0.001 | 0.496 | 0.043 | 0.027 | 1.688 | 13.504 |
Glycine (g) | 0.254 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.005 | 0.005 | 0.005 | 0.001 | 0.011 | 0.012 | 0.012 | 0.001 | 0.001 | 0.235 | 0.012 | 0.012 | 0.583 | 4.664 |
Proline (g) | 0.214 | 0.002 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.007 | 0.007 | 0.002 | 0.003 | 0.035 | 0.012 | 0.032 | 0.001 | 0.001 | 0.186 | 0.012 | 0.032 | 0.553 | 4.424 |
Serine (g) | 0.228 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.005 | 0.005 | 0.003 | 0.002 | 0.01 | 0.012 | 0.015 | 0.001 | 0.001 | 0.128 | 0.012 | 0.015 | 0.448 | 3.584 |
Cholesterol (mg) | 15.297 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | 42.649 | 341.192 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.224 | 0.002 | 0.002 | 0.0 | 3.729 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.002 | 0.005 | 0.007 | 1.824 | 0.009 | 0.006 | 0.022 | 0.0 | 0.001 | 4.347 | 0.006 | 0.022 | 10.22 | 81.76 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 59.67 | н/д | н/д | н/д | н/д | 5.063 | н/д | 0.178 | 2.531 | н/д | н/д | н/д | н/д | н/д | 0.023 | н/д | н/д | н/д | 67.464 | 539.712 |
Monounsaturated Fat (g) | 0.144 | 0.0 | 0.016 | 0.0 | 19.699 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.011 | 0.002 | 0.746 | 0.007 | 0.025 | 0.012 | 0.0 | 0.001 | 5.815 | 0.025 | 0.012 | 26.522 | 212.176 |
Polyunsaturated (g) | 0.195 | 0.005 | 0.006 | 0.0 | 2.84 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.004 | 0.004 | 0.003 | 0.108 | 0.006 | 0.031 | 0.015 | 0.001 | 0.001 | 1.459 | 0.031 | 0.015 | 4.734 | 37.872 |