Рецепт Cecile Taylor's Broccoli Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	grapes 18.12g	bacon 56.7g	onion 24.84g	sunflower 3.4g	dressing 7.75g	mayo 29.88g	sugar 16.67g	Всего в порции	Всего в рецепте
Protein (g)	0.13	6.58	0.2	0.0	0.06	0.0	0.0	6.97	27.88
Total Fat (g)	0.03	25.54	0.02	3.4	3.47	23.24	0.0	55.7	222.8
Carbohydrates (g)	3.28	0.37	1.88	0.0	1.21	0.09	16.66	23.49	93.96
Ash (g)	0.09	1.42	0.08	н/д	н/д	0.12	0.0	1.71	6.84
Calories (kcal)	12.503	259.686	7.949	30.056	35.418	205.54	64.503	615.655	2462.62
Starch (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	0.18	н/д	н/д	н/д	н/д	0.21	0.84
Glucose (dextrose) (g)	1.3	н/д	0.56	н/д	н/д	н/д	н/д	1.87	7.48
Fructose (g)	1.47	н/д	0.5	н/д	н/д	н/д	н/д	1.97	7.88
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.59	22.79	22.66	0.0	2.83	6.48	0.01	69.37	277.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.8	0.0	1.25	0.0	1.24	0.09	16.65	22.03	88.12
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.0	0.0	0.0	0.0	0.4	1.6
Calcium (mg)	1.812	3.402	4.968	0.0	1.86	2.091	0.167	14.3	57.2
Iron (mg)	0.07	0.27	0.06	0.0	0.06	0.07	0.0	0.53	2.12
Magnesium (mg)	1.268	6.804	2.236	0.0	0.388	0.299	0.0	10.994	43.976
Phosphorus (mg)	3.624	106.596	6.707	0.0	1.473	7.469	0.0	125.868	503.472
Potassium (mg)	34.609	117.936	29.561	0.0	5.193	4.183	0.333	191.814	767.256
Sodium (mg)	0.362	472.311	1.987	0.0	64.79	145.193	0.0	684.643	2738.572
Zinc (mg)	0.01	0.66	0.03	0.0	0.02	0.04	0.0	0.77	3.08
Copper (mg)	0.024	0.04	0.015	0.0	0.0	0.0	0.0	0.078	0.312
Manganese (mg)	0.013	0.011	0.02	н/д	н/д	н/д	0.0	0.044	0.176
Selenium (mcg)	0.0	11.5	0.1	0.0	0.0	0.5	0.1	12.2	48.8
Vitamin A, IU (IU)	11.959	20.979	0.248	н/д	н/д	0.0	0.0	33.187	132.748
Retinol (mcg)	0.0	6.237	н/д	0.0	0.0	0.0	0.0	6.237	24.948
Vitamin A, RAE (mcg_RAE)	0.544	6.237	0.0	0.0	1.783	0.0	0.0	8.563	34.252
Beta Carotene (mcg)	7.067	0.0	0.248	0.0	17.98	0.0	0.0	25.295	101.18
Vitamin E (mg)	0.03	0.15	0.0	1.4	0.39	3.52	0.0	5.5	22.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	28.908	0.0	0.0	28.908	115.632
Lutein + zeaxanthin (mcg)	13.046	0.0	1.49	0.0	0.0	0.0	0.0	14.537	58.148
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.01	0.05	0.0	н/д	н/д	н/д	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.0	1.2	0.0	0.3	0.0	0.0	3.4	13.6
Thiamin (mg)	0.013	0.159	0.01	0.0	0.002	0.003	0.0	0.186	0.744
Riboflavin (mg)	0.013	0.062	0.005	0.0	0.004	0.018	0.003	0.105	0.42
Niacin (mg)	0.034	2.172	0.032	0.0	0.015	0.003	0.0	2.256	9.024
Pantothenic acid (mg)	0.009	0.295	0.025	н/д	н/д	н/д	0.0	0.329	1.316
Vitamin B-6 (mg)	0.016	0.119	0.032	0.0	0.0	0.003	0.0	0.171	0.684
Folate (mcg)	0.362	1.134	5.713	0.0	0.0	0.0	0.0	7.21	28.84
Vitamin B-12 (mcg)	0.0	0.39	н/д	0.0	0.01	0.0	0.0	0.4	1.6
Choline (mg)	1.0	26.4	1.4	0.0	0.4	0.2	0.0	29.4	117.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.057	0.002	н/д	н/д	н/д	н/д	0.061	0.244
Threonine (g)	0.004	0.255	0.005	н/д	н/д	н/д	н/д	0.264	1.056
Isoleucine (g)	0.002	0.306	0.002	н/д	н/д	н/д	н/д	0.31	1.24
Leucine (g)	0.004	0.51	0.007	н/д	н/д	н/д	н/д	0.521	2.084
Lysine (g)	0.005	0.544	0.007	н/д	н/д	н/д	н/д	0.557	2.228
Methionine (g)	0.002	0.147	0.002	н/д	н/д	н/д	н/д	0.152	0.608
Cystine (g)	0.002	0.074	0.002	н/д	н/д	н/д	н/д	0.078	0.312
Phenylalanine (g)	0.004	0.261	0.005	н/д	н/д	н/д	н/д	0.269	1.076
Tyrosine (g)	0.002	0.204	0.002	н/д	н/д	н/д	н/д	0.208	0.832
Valine (g)	0.004	0.352	0.005	н/д	н/д	н/д	н/д	0.36	1.44
Arginine (g)	0.024	0.425	0.027	н/д	н/д	н/д	н/д	0.476	1.904
Histidine (g)	0.004	0.249	0.002	н/д	н/д	н/д	н/д	0.256	1.024
Alanine (g)	0.004	0.42	0.005	н/д	н/д	н/д	н/д	0.428	1.712
Aspartic acid (g)	0.007	0.618	0.017	н/д	н/д	н/д	н/д	0.643	2.572
Glutamic acid (g)	0.014	0.97	0.045	н/д	н/д	н/д	н/д	1.029	4.116
Glycine (g)	0.004	0.459	0.005	н/д	н/д	н/д	н/д	0.468	1.872
Proline (g)	0.014	0.363	0.005	н/д	н/д	н/д	н/д	0.382	1.528
Serine (g)	0.004	0.249	0.005	н/д	н/д	н/д	н/д	0.258	1.032
Cholesterol (mg)	0.0	38.556	0.0	0.0	0.0	0.0	0.0	38.556	154.224
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	8.499	н/д	0.35	0.438	3.221	0.0	12.517	50.068
Phytosterols (mg)	0.725	н/д	н/д	н/д	н/д	н/д	н/д	0.725	2.9
Monounsaturated Fat (g)	0.002	11.368	н/д	0.663	0.653	5.386	0.0	18.073	72.292
Polyunsaturated (g)	0.009	2.852	н/д	2.234	1.63	13.605	0.0	20.33	81.32