Рецепт Ceaser Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
9.86g |
mustard
0.5g |
garlic
0.52g |
worcestershire sauce
0.29g |
vinegar
1.5g |
lemon juice
1.53g |
sauce
0.24g |
olive oil
21.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.3 | 13.0 |
Total Fat (g) | 0.98 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 22.6 | 226.0 |
Carbohydrates (g) | 0.08 | 0.03 | 0.17 | 0.06 | 0.01 | 0.13 | 0.0 | 0.0 | 0.48 | 4.8 |
Ash (g) | 0.08 | 0.02 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Calories (kcal) | 14.094 | 0.335 | 0.778 | 0.223 | 0.315 | 0.381 | 0.028 | 190.944 | 207.098 | 2070.98 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.47 | 0.41 | 0.31 | 0.22 | 1.41 | 1.38 | 0.22 | 0.0 | 11.43 | 114.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.01 | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.16 | 1.6 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.224 | 0.29 | 0.945 | 0.306 | 0.105 | 0.107 | 0.028 | 0.216 | 7.22 | 72.2 |
Iron (mg) | 0.18 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.34 | 3.4 |
Magnesium (mg) | 1.183 | 0.245 | 0.131 | 0.037 | 0.075 | 0.092 | 0.028 | 0.0 | 1.79 | 17.9 |
Phosphorus (mg) | 18.825 | 0.53 | 0.799 | 0.172 | 0.12 | 0.092 | 0.054 | 0.0 | 20.591 | 205.91 |
Potassium (mg) | 13.207 | 0.69 | 2.093 | 2.288 | 1.095 | 1.891 | 0.301 | 0.216 | 21.781 | 217.81 |
Sodium (mg) | 13.798 | 5.675 | 0.089 | 2.803 | 0.075 | 0.015 | 1.488 | 0.432 | 24.375 | 243.75 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.2 |
Copper (mg) | 0.01 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
Manganese (mg) | 0.004 | 0.002 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.15 |
Selenium (mcg) | 3.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 34.0 |
Vitamin A, IU (IU) | 47.999 | 0.355 | 0.047 | 0.226 | н/д | 0.305 | 3.854 | 0.0 | 52.786 | 527.86 |
Retinol (mcg) | 13.7 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 13.703 | 137.03 |
Vitamin A, RAE (mcg_RAE) | 13.798 | 0.02 | 0.0 | 0.014 | 0.0 | 0.015 | 0.193 | 0.0 | 14.041 | 140.41 |
Beta Carotene (mcg) | 0.986 | 0.145 | 0.026 | 0.123 | 0.0 | 0.046 | 2.16 | 0.0 | 3.485 | 34.85 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.2 | 32.0 |
Vitamin D (IU) | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.623 | 0.09 | 0.084 | 0.137 | 0.0 | 0.137 | 0.024 | 0.0 | 33.095 | 330.95 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.05 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Riboflavin (mg) | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.49 |
Niacin (mg) | 0.007 | 0.003 | 0.004 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.017 | 0.17 |
Pantothenic acid (mg) | 0.142 | 0.002 | 0.003 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.148 | 1.48 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.22 |
Folate (mcg) | 4.632 | 0.035 | 0.016 | 0.023 | 0.0 | 0.198 | 0.002 | 0.0 | 4.906 | 49.06 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 24.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 25.1 | 251.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.02 |
Tryptophan (g) | 0.017 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.17 |
Threonine (g) | 0.055 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.057 | 0.57 |
Isoleucine (g) | 0.066 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.068 | 0.68 |
Leucine (g) | 0.107 | 0.002 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 0.111 | 1.11 |
Lysine (g) | 0.09 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.093 | 0.93 |
Methionine (g) | 0.037 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.038 | 0.38 |
Cystine (g) | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.027 | 0.27 |
Phenylalanine (g) | 0.067 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.069 | 0.69 |
Tyrosine (g) | 0.049 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.5 |
Valine (g) | 0.085 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 0.087 | 0.87 |
Arginine (g) | 0.081 | 0.001 | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.086 | 0.86 |
Histidine (g) | 0.031 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.032 | 0.32 |
Alanine (g) | 0.073 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.075 | 0.75 |
Aspartic acid (g) | 0.131 | 0.002 | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.136 | 1.36 |
Glutamic acid (g) | 0.166 | 0.004 | 0.004 | н/д | н/д | н/д | 0.0 | 0.0 | 0.174 | 1.74 |
Glycine (g) | 0.042 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.045 | 0.45 |
Proline (g) | 0.05 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.053 | 0.53 |
Serine (g) | 0.096 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.98 |
Cholesterol (mg) | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.306 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.983 | 3.29 | 32.9 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 47.736 | 47.736 | 477.36 |
Monounsaturated Fat (g) | 0.376 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.759 | 16.148 | 161.48 |
Polyunsaturated (g) | 0.134 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 2.272 | 2.413 | 24.13 |