Рецепт Cbls Oriental Shrimp Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
orange juice
10.33g |
soy sauce
2.67g |
oil
2.27g |
ginger
0.08g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.17 | 0.0 | 0.01 | 23.03 | 23.28 | 139.68 |
Total Fat (g) | 0.02 | 0.0 | 2.27 | 0.0 | 1.96 | 4.25 | 25.5 |
Carbohydrates (g) | 1.07 | 0.2 | 0.0 | 0.05 | 1.03 | 2.36 | 14.16 |
Ash (g) | 0.04 | 0.41 | 0.0 | 0.0 | 1.36 | 1.81 | 10.86 |
Calories (kcal) | 4.65 | 1.413 | 20.037 | 0.26 | 120.202 | 146.563 | 879.378 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.12 | 1.89 | 0.0 | 0.01 | 86.02 | 97.04 | 582.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.87 | 0.05 | 0.0 | 0.0 | 0.0 | 0.92 | 5.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 1.137 | 0.507 | 0.0 | 0.087 | 58.967 | 60.697 | 364.182 |
Iron (mg) | 0.02 | 0.05 | 0.0 | 0.01 | 2.73 | 2.81 | 16.86 |
Magnesium (mg) | 1.137 | 1.147 | 0.0 | 0.138 | 41.957 | 44.379 | 266.274 |
Phosphorus (mg) | 1.757 | 3.333 | 0.0 | 0.111 | 232.467 | 237.668 | 1426.008 |
Potassium (mg) | 20.667 | 5.787 | 0.0 | 1.007 | 209.787 | 237.248 | 1423.488 |
Sodium (mg) | 0.103 | 150.32 | 0.0 | 0.024 | 167.83 | 318.277 | 1909.662 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 1.26 | 1.28 | 7.68 |
Copper (mg) | 0.004 | 0.003 | 0.0 | 0.0 | 0.295 | 0.302 | 1.812 |
Manganese (mg) | 0.001 | 0.011 | н/д | 0.02 | 0.057 | 0.089 | 0.534 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 43.1 | 258.6 |
Vitamin A, IU (IU) | 20.667 | 0.0 | 0.0 | 0.11 | 204.117 | 224.894 | 1349.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 61.235 | 367.41 |
Vitamin A, RAE (mcg_RAE) | 1.033 | 0.0 | 0.0 | 0.005 | 61.235 | 62.274 | 373.644 |
Beta Carotene (mcg) | 3.41 | 0.0 | 0.0 | 0.066 | 0.0 | 3.476 | 20.856 |
Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.01 | 1.25 | 1.47 | 8.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 172.365 | 172.365 | 1034.19 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.883 | 0.0 | 0.0 | 0.0 | 0.0 | 11.883 | 71.298 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.11 | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 2.3 | 7.4 | 44.4 |
Thiamin (mg) | 0.009 | 0.001 | 0.0 | 0.0 | 0.034 | 0.044 | 0.264 |
Riboflavin (mg) | 0.003 | 0.005 | 0.0 | 0.0 | 0.034 | 0.042 | 0.252 |
Niacin (mg) | 0.041 | 0.059 | 0.0 | 0.004 | 2.892 | 2.996 | 17.976 |
Pantothenic acid (mg) | 0.02 | 0.008 | 0.0 | н/д | 0.318 | 0.345 | 2.07 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.0 | 0.001 | 0.113 | 0.122 | 0.732 |
Folate (mcg) | 3.1 | 0.373 | 0.0 | 0.029 | 3.402 | 6.905 | 41.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.32 | 7.92 |
Choline (mg) | 0.6 | 0.5 | н/д | 0.0 | 91.7 | 92.9 | 557.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.318 | 0.32 | 1.92 |
Threonine (g) | 0.001 | 0.007 | 0.0 | 0.0 | 0.93 | 0.938 | 5.628 |
Isoleucine (g) | 0.001 | 0.008 | 0.0 | 0.0 | 1.123 | 1.132 | 6.792 |
Leucine (g) | 0.001 | 0.013 | 0.0 | 0.0 | 1.826 | 1.84 | 11.04 |
Lysine (g) | 0.001 | 0.01 | 0.0 | 0.0 | 2.007 | 2.018 | 12.108 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.646 | 0.649 | 3.894 |
Cystine (g) | 0.001 | 0.003 | 0.0 | 0.0 | 0.261 | 0.265 | 1.59 |
Phenylalanine (g) | 0.001 | 0.009 | 0.0 | 0.0 | 0.975 | 0.985 | 5.91 |
Tyrosine (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.771 | 0.777 | 4.662 |
Valine (g) | 0.001 | 0.008 | 0.0 | 0.0 | 1.089 | 1.098 | 6.588 |
Arginine (g) | 0.005 | 0.011 | 0.0 | 0.0 | 2.018 | 2.035 | 12.21 |
Histidine (g) | 0.0 | 0.004 | 0.0 | 0.0 | 0.465 | 0.469 | 2.814 |
Alanine (g) | 0.002 | 0.007 | 0.0 | 0.0 | 1.304 | 1.314 | 7.884 |
Aspartic acid (g) | 0.008 | 0.018 | 0.0 | 0.001 | 2.381 | 2.408 | 14.448 |
Glutamic acid (g) | 0.003 | 0.039 | 0.0 | 0.001 | 3.935 | 3.978 | 23.868 |
Glycine (g) | 0.001 | 0.007 | 0.0 | 0.0 | 1.395 | 1.403 | 8.418 |
Proline (g) | 0.004 | 0.012 | 0.0 | 0.0 | 0.76 | 0.776 | 4.656 |
Serine (g) | 0.001 | 0.01 | 0.0 | 0.0 | 0.907 | 0.918 | 5.508 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 172.365 | 172.365 | 1034.19 |
Trans Fat (g) | н/д | н/д | 0.058 | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 0.002 | 0.0 | 0.168 | 0.001 | 0.374 | 0.546 | 3.276 |
Phytosterols (mg) | н/д | н/д | 5.667 | 0.062 | н/д | 5.729 | 34.374 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.515 | 0.001 | 0.283 | 0.804 | 4.824 |
Polyunsaturated (g) | 0.004 | 0.001 | 1.477 | 0.001 | 0.76 | 2.242 | 13.452 |