Рецепт Cbls Chicken Veggie And Rice Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
556.8g |
garlic
0.7g |
oil
13.6g |
water
355.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 116.09 | 0.12 | 0.0 | 0.0 | 0.06 | 116.27 | 116.27 |
Total Fat (g) | 51.5 | 0.01 | 13.6 | 0.0 | 0.02 | 65.13 | 65.13 |
Carbohydrates (g) | 0.0 | 0.51 | 0.0 | 0.0 | 0.34 | 0.85 | 0.85 |
Ash (g) | 5.62 | 0.02 | 0.0 | 0.36 | 0.02 | 6.03 | 6.03 |
Calories (kcal) | 957.696 | 2.324 | 120.224 | 0.0 | 1.352 | 1081.596 | 1081.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 386.75 | 0.05 | 0.0 | 355.14 | 0.06 | 742.0 | 742.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 61.248 | 0.56 | 0.0 | 10.665 | 2.316 | 74.789 | 74.789 |
Iron (mg) | 4.12 | 0.02 | 0.0 | 0.0 | 0.15 | 4.3 | 4.3 |
Magnesium (mg) | 139.2 | 0.406 | 0.0 | 3.555 | 1.028 | 144.189 | 144.189 |
Phosphorus (mg) | 968.832 | 2.919 | 0.0 | 0.0 | 0.917 | 972.668 | 972.668 |
Potassium (mg) | 1224.96 | 7.707 | 0.0 | 0.0 | 6.673 | 1239.34 | 1239.34 |
Sodium (mg) | 350.784 | 0.182 | 0.0 | 14.22 | 0.233 | 365.419 | 365.419 |
Zinc (mg) | 4.45 | 0.02 | 0.0 | 0.04 | 0.01 | 4.52 | 4.52 |
Copper (mg) | 0.223 | 0.001 | 0.0 | 0.036 | 0.006 | 0.265 | 0.265 |
Manganese (mg) | 0.111 | 0.004 | н/д | 0.0 | 0.03 | 0.145 | 0.145 |
Selenium (mcg) | 92.4 | 0.3 | 0.0 | 0.0 | 0.0 | 92.7 | 92.7 |
Vitamin A, IU (IU) | 462.144 | 0.0 | 0.0 | 0.0 | 1.585 | 463.729 | 463.729 |
Retinol (mcg) | 133.632 | 0.0 | 0.0 | 0.0 | 0.0 | 133.632 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 139.2 | 0.0 | 0.0 | 0.0 | 0.08 | 139.28 | 139.28 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | 0.827 | 0.827 |
Vitamin E (mg) | 1.73 | 0.0 | 1.25 | 0.0 | 0.0 | 2.99 | 2.99 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 1.087 | 1.087 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.17 | 0.0 | н/д | н/д | 0.02 | 0.19 | 0.19 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 |
Thiamin (mg) | 0.334 | 0.003 | 0.0 | 0.0 | 0.001 | 0.338 | 0.338 |
Riboflavin (mg) | 0.501 | 0.001 | 0.0 | 0.0 | 0.001 | 0.503 | 0.503 |
Niacin (mg) | 55.179 | 0.005 | 0.0 | 0.0 | 0.006 | 55.19 | 55.19 |
Pantothenic acid (mg) | 4.454 | н/д | 0.0 | 0.0 | н/д | 4.454 | 4.454 |
Vitamin B-6 (mg) | 2.951 | 0.021 | 0.0 | 0.0 | 0.002 | 2.973 | 2.973 |
Folate (mcg) | 22.272 | 0.014 | 0.0 | 0.0 | 0.053 | 22.339 | 22.339 |
Vitamin B-12 (mcg) | 1.89 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 1.89 |
Choline (mg) | 373.6 | 0.5 | н/д | 0.0 | 0.1 | 374.1 | 374.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.336 | 0.002 | 0.0 | н/д | н/д | 1.338 | 1.338 |
Threonine (g) | 4.844 | 0.003 | 0.0 | н/д | н/д | 4.847 | 4.847 |
Isoleucine (g) | 5.902 | 0.005 | 0.0 | н/д | н/д | 5.907 | 5.907 |
Leucine (g) | 8.519 | 0.007 | 0.0 | н/д | н/д | 8.526 | 8.526 |
Lysine (g) | 9.633 | 0.004 | 0.0 | н/д | н/д | 9.637 | 9.637 |
Methionine (g) | 3.118 | 0.002 | 0.0 | н/д | н/д | 3.12 | 3.12 |
Cystine (g) | 1.503 | 0.001 | 0.0 | н/д | н/д | 1.505 | 1.505 |
Phenylalanine (g) | 4.566 | 0.003 | 0.0 | н/д | н/д | 4.569 | 4.569 |
Tyrosine (g) | 3.786 | 0.002 | 0.0 | н/д | н/д | 3.788 | 3.788 |
Valine (g) | 5.679 | 0.005 | 0.0 | н/д | н/д | 5.684 | 5.684 |
Arginine (g) | 7.183 | 0.012 | 0.0 | н/д | н/д | 7.194 | 7.194 |
Histidine (g) | 3.508 | 0.002 | 0.0 | н/д | н/д | 3.51 | 3.51 |
Alanine (g) | 6.626 | 0.002 | 0.0 | н/д | н/д | 6.628 | 6.628 |
Aspartic acid (g) | 10.356 | 0.009 | 0.0 | н/д | н/д | 10.366 | 10.366 |
Glutamic acid (g) | 17.149 | 0.015 | 0.0 | н/д | н/д | 17.164 | 17.164 |
Glycine (g) | 6.849 | 0.004 | 0.0 | н/д | н/д | 6.852 | 6.852 |
Proline (g) | 5.29 | 0.002 | 0.0 | н/д | н/д | 5.291 | 5.291 |
Serine (g) | 4.065 | 0.004 | 0.0 | н/д | н/д | 4.068 | 4.068 |
Cholesterol (mg) | 356.352 | 0.0 | 0.0 | 0.0 | 0.0 | 356.352 | 356.352 |
Trans Fat (g) | 0.668 | н/д | 0.351 | н/д | н/д | 1.019 | 1.019 |
Saturated Fat (g) | 14.811 | 0.001 | 1.01 | 0.0 | 0.005 | 15.828 | 15.828 |
Phytosterols (mg) | н/д | 0.056 | 34.0 | н/д | 0.488 | 34.544 | 34.544 |
Monounsaturated Fat (g) | 21.27 | 0.0 | 3.091 | 0.0 | 0.005 | 24.367 | 24.367 |
Polyunsaturated (g) | 10.913 | 0.003 | 8.859 | 0.0 | 0.006 | 19.781 | 19.781 |