Рецепт Cbls Beef Taco Skillet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
water
29.63g |
flour
0.0g |
cheddar cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.0 | н/д | 7.03 | 26.73 | 106.92 |
Total Fat (g) | 19.36 | 0.0 | н/д | 9.36 | 28.72 | 114.88 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 0.36 | 0.36 | 1.44 |
Ash (g) | 0.98 | 0.03 | н/д | 1.11 | 2.12 | 8.48 |
Calories (kcal) | 258.546 | 0.0 | н/д | 113.848 | 372.394 | 1489.576 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 29.6 | н/д | 10.38 | 114.6 | 458.4 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.15 | 0.15 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.938 | 0.889 | н/д | 203.683 | 212.509 | 850.036 |
Iron (mg) | 1.92 | 0.0 | н/д | 0.19 | 2.11 | 8.44 |
Magnesium (mg) | 19.278 | 0.296 | н/д | 7.91 | 27.484 | 109.936 |
Phosphorus (mg) | 138.345 | 0.0 | н/д | 144.64 | 282.985 | 1131.94 |
Potassium (mg) | 278.958 | 0.0 | н/д | 27.685 | 306.643 | 1226.572 |
Sodium (mg) | 64.637 | 1.185 | н/д | 175.433 | 241.254 | 965.016 |
Zinc (mg) | 4.07 | 0.0 | н/д | 0.88 | 4.95 | 19.8 |
Copper (mg) | 0.068 | 0.003 | н/д | 0.008 | 0.079 | 0.316 |
Manganese (mg) | 0.023 | 0.0 | н/д | 0.003 | 0.026 | 0.104 |
Selenium (mcg) | 13.7 | 0.0 | н/д | 3.9 | 17.6 | 70.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 283.065 | 283.065 | 1132.26 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 72.885 | 72.885 | 291.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 74.863 | 74.863 | 299.452 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 24.013 | 24.013 | 96.052 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.08 | 0.08 | 0.32 |
Vitamin D (IU) | н/д | 0.0 | н/д | 3.39 | 3.39 | 13.56 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.068 | 0.0 | н/д | 0.008 | 0.077 | 0.308 |
Riboflavin (mg) | 0.261 | 0.0 | н/д | 0.107 | 0.368 | 1.472 |
Niacin (mg) | 4.774 | 0.0 | н/д | 0.023 | 4.797 | 19.188 |
Pantothenic acid (mg) | 0.408 | 0.0 | н/д | 0.116 | 0.524 | 2.096 |
Vitamin B-6 (mg) | 0.272 | 0.0 | н/д | 0.02 | 0.292 | 1.168 |
Folate (mcg) | 7.938 | 0.0 | н/д | 5.085 | 13.023 | 52.092 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | н/д | 0.23 | 2.4 | 9.6 |
Choline (mg) | н/д | 0.0 | н/д | 4.7 | 4.7 | 18.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.09 | 0.09 | 0.36 |
Threonine (g) | н/д | н/д | н/д | 0.251 | 0.251 | 1.004 |
Isoleucine (g) | н/д | н/д | н/д | 0.438 | 0.438 | 1.752 |
Leucine (g) | н/д | н/д | н/д | 0.675 | 0.675 | 2.7 |
Lysine (g) | н/д | н/д | н/д | 0.585 | 0.585 | 2.34 |
Methionine (g) | н/д | н/д | н/д | 0.184 | 0.184 | 0.736 |
Cystine (g) | н/д | н/д | н/д | 0.037 | 0.037 | 0.148 |
Phenylalanine (g) | н/д | н/д | н/д | 0.37 | 0.37 | 1.48 |
Tyrosine (g) | н/д | н/д | н/д | 0.339 | 0.339 | 1.356 |
Valine (g) | н/д | н/д | н/д | 0.469 | 0.469 | 1.876 |
Arginine (g) | н/д | н/д | н/д | 0.266 | 0.266 | 1.064 |
Histidine (g) | н/д | н/д | н/д | 0.246 | 0.246 | 0.984 |
Alanine (g) | н/д | н/д | н/д | 0.198 | 0.198 | 0.792 |
Aspartic acid (g) | н/д | н/д | н/д | 0.452 | 0.452 | 1.808 |
Glutamic acid (g) | н/д | н/д | н/д | 1.72 | 1.72 | 6.88 |
Glycine (g) | н/д | н/д | н/д | 0.121 | 0.121 | 0.484 |
Proline (g) | н/д | н/д | н/д | 0.794 | 0.794 | 3.176 |
Serine (g) | н/д | н/д | н/д | 0.412 | 0.412 | 1.648 |
Cholesterol (mg) | 78.244 | 0.0 | н/д | 29.663 | 107.907 | 431.628 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.0 | н/д | 5.958 | 13.68 | 54.72 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.403 | 0.0 | н/д | 2.653 | 11.055 | 44.22 |
Polyunsaturated (g) | 0.805 | 0.0 | н/д | 0.266 | 1.071 | 4.284 |