Рецепт CB’s Bacon Peanut Butter Burger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sirloin
226.8g |
bacon
28.35g |
eggs
22.0g |
garlic
7.4g |
pepper
0.26g |
smooth
0.0g |
peanut butter
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.36 | 3.29 | 2.77 | 0.47 | 0.03 | н/д | н/д | 51.91 | 207.64 |
Total Fat (g) | 22.68 | 12.77 | 2.19 | 0.04 | 0.01 | н/д | н/д | 37.68 | 150.72 |
Carbohydrates (g) | 0.0 | 0.19 | 0.17 | 2.44 | 0.17 | н/д | н/д | 2.97 | 11.88 |
Ash (g) | 2.22 | 0.71 | 0.19 | 0.11 | 0.01 | н/д | н/д | 3.25 | 13.0 |
Calories (kcal) | 399.159 | 129.843 | 31.46 | 11.019 | 0.669 | н/д | н/д | 572.15 | 2288.6 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 157.62 | 11.4 | 16.68 | 4.33 | 0.03 | н/д | н/д | 190.06 | 760.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.07 | 0.0 | н/д | н/д | 0.25 | 1.0 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | н/д | 0.2 | 0.8 |
Calcium (mg) | 27.215 | 1.701 | 11.66 | 13.385 | 1.147 | н/д | н/д | 55.108 | 220.432 |
Iron (mg) | 5.08 | 0.14 | 0.4 | 0.13 | 0.08 | н/д | н/д | 5.82 | 23.28 |
Magnesium (mg) | 45.359 | 3.402 | 2.64 | 1.849 | 0.509 | н/д | н/д | 53.759 | 215.036 |
Phosphorus (mg) | 417.303 | 53.298 | 42.02 | 11.314 | 0.454 | н/д | н/д | 524.389 | 2097.556 |
Potassium (mg) | 728.012 | 58.968 | 29.48 | 29.654 | 3.305 | н/д | н/д | 849.419 | 3397.676 |
Sodium (mg) | 149.685 | 236.156 | 30.8 | 1.257 | 0.116 | н/д | н/д | 418.013 | 1672.052 |
Zinc (mg) | 10.86 | 0.33 | 0.24 | 0.09 | 0.0 | н/д | н/д | 11.53 | 46.12 |
Copper (mg) | 0.159 | 0.02 | 0.022 | 0.022 | 0.003 | н/д | н/д | 0.226 | 0.904 |
Manganese (mg) | 0.023 | 0.006 | 0.009 | 0.123 | 0.015 | н/д | н/д | 0.175 | 0.7 |
Selenium (mcg) | 37.6 | 5.7 | 7.0 | 1.1 | 0.0 | н/д | н/д | 51.4 | 205.6 |
Vitamin A, IU (IU) | 0.0 | 10.49 | 107.14 | 0.666 | 0.785 | н/д | н/д | 119.08 | 476.32 |
Retinol (mcg) | 0.0 | 3.119 | 30.58 | 0.0 | 0.0 | н/д | н/д | 33.699 | 134.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.119 | 30.8 | 0.0 | 0.039 | н/д | н/д | 33.958 | 135.832 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.2 | 0.37 | 0.41 | н/д | н/д | 2.979 | 11.916 |
Vitamin E (mg) | 0.73 | 0.08 | 0.21 | 0.01 | 0.0 | н/д | н/д | 1.02 | 4.08 |
Vitamin D (IU) | н/д | н/д | 7.7 | н/д | н/д | н/д | н/д | 7.7 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | н/д | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 72.82 | 1.183 | 0.538 | н/д | н/д | 74.541 | 298.164 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.11 | н/д | 0.01 | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | н/д | н/д | 2.4 | 9.6 |
Thiamin (mg) | 0.091 | 0.079 | 0.015 | 0.015 | 0.0 | н/д | н/д | 0.201 | 0.804 |
Riboflavin (mg) | 0.363 | 0.031 | 0.106 | 0.008 | 0.001 | н/д | н/д | 0.508 | 2.032 |
Niacin (mg) | 11.499 | 1.086 | 0.015 | 0.052 | 0.003 | н/д | н/д | 12.654 | 50.616 |
Pantothenic acid (mg) | 1.361 | 0.147 | 0.317 | 0.044 | н/д | н/д | н/д | 1.869 | 7.476 |
Vitamin B-6 (mg) | 0.839 | 0.06 | 0.031 | 0.092 | 0.001 | н/д | н/д | 1.022 | 4.088 |
Folate (mcg) | 13.608 | 0.567 | 10.34 | 0.222 | 0.026 | н/д | н/д | 24.763 | 99.052 |
Vitamin B-12 (mcg) | 5.01 | 0.2 | 0.28 | 0.0 | 0.0 | н/д | н/д | 5.49 | 21.96 |
Choline (mg) | 149.9 | 13.2 | 55.2 | 1.7 | 0.0 | н/д | н/д | 220.1 | 880.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.028 | 0.037 | 0.005 | н/д | н/д | н/д | 0.252 | 1.008 |
Threonine (g) | 1.724 | 0.128 | 0.123 | 0.012 | н/д | н/д | н/д | 1.986 | 7.944 |
Isoleucine (g) | 2.018 | 0.153 | 0.147 | 0.016 | н/д | н/д | н/д | 2.335 | 9.34 |
Leucine (g) | 3.538 | 0.255 | 0.24 | 0.023 | н/д | н/д | н/д | 4.056 | 16.224 |
Lysine (g) | 3.742 | 0.272 | 0.2 | 0.02 | н/д | н/д | н/д | 4.234 | 16.936 |
Methionine (g) | 1.134 | 0.074 | 0.084 | 0.006 | н/д | н/д | н/д | 1.297 | 5.188 |
Cystine (g) | 0.454 | 0.037 | 0.059 | 0.005 | н/д | н/д | н/д | 0.555 | 2.22 |
Phenylalanine (g) | 1.814 | 0.13 | 0.15 | 0.013 | н/д | н/д | н/д | 2.108 | 8.432 |
Tyrosine (g) | 1.361 | 0.102 | 0.11 | 0.006 | н/д | н/д | н/д | 1.579 | 6.316 |
Valine (g) | 2.245 | 0.176 | 0.189 | 0.021 | н/д | н/д | н/д | 2.632 | 10.528 |
Arginine (g) | 3.062 | 0.213 | 0.18 | 0.047 | н/д | н/д | н/д | 3.501 | 14.004 |
Histidine (g) | 1.429 | 0.125 | 0.068 | 0.008 | н/д | н/д | н/д | 1.63 | 6.52 |
Alanine (g) | 2.948 | 0.21 | 0.163 | 0.01 | н/д | н/д | н/д | 3.331 | 13.324 |
Aspartic acid (g) | 4.082 | 0.309 | 0.293 | 0.036 | н/д | н/д | н/д | 4.72 | 18.88 |
Glutamic acid (g) | 6.736 | 0.485 | 0.37 | 0.06 | н/д | н/д | н/д | 7.65 | 30.6 |
Glycine (g) | 3.47 | 0.23 | 0.095 | 0.015 | н/д | н/д | н/д | 3.809 | 15.236 |
Proline (g) | 2.563 | 0.181 | 0.112 | 0.007 | н/д | н/д | н/д | 2.864 | 11.456 |
Serine (g) | 1.86 | 0.125 | 0.213 | 0.014 | н/д | н/д | н/д | 2.212 | 8.848 |
Cholesterol (mg) | 147.417 | 19.278 | 93.06 | 0.0 | 0.0 | н/д | н/д | 259.755 | 1039.02 |
Trans Fat (g) | 1.451 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.451 | 5.804 |
Saturated Fat (g) | 9.208 | 4.25 | 0.682 | 0.007 | 0.003 | н/д | н/д | 14.149 | 56.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.242 | н/д | н/д | 0.242 | 0.968 |
Monounsaturated Fat (g) | 9.866 | 5.684 | 0.838 | 0.001 | 0.003 | н/д | н/д | 16.391 | 65.564 |
Polyunsaturated (g) | 0.771 | 1.426 | 0.299 | 0.018 | 0.003 | н/д | н/д | 2.518 | 10.072 |