Рецепт Cazzilli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white lightly beaten (to brush tops)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
510.29g 		basil
5.12g 		romano cheese
118.29g 		marsala
29.5g 		egg
44.0g 		nutmeg
1.13g 		garlics
5.22g 		egg
0.0g 		Всего в порции Всего в рецепте
Protein (g) 10.31 0.16 37.62 0.06 5.54 0.0 0.33 н/д 54.01 54.01
Total Fat (g) 0.46 0.03 31.87 0.0 4.37 1.13 0.03 н/д 37.89 37.89
Carbohydrates (g) 89.15 0.14 4.29 4.04 0.34 0.0 1.73 н/д 99.68 99.68
Ash (g) 5.51 0.08 7.95 н/д 0.38 0.0 0.08 н/д 13.99 13.99
Calories (kcal) 392.925 1.178 457.782 47.2 62.92 9.989 7.778 н/д 979.772 979.772
Starch (g) 78.79 н/д н/д н/д н/д н/д н/д н/д 78.79 78.79
Sucrose (g) 0.87 0.0 н/д н/д 0.05 н/д н/д н/д 0.92 0.92
Glucose (dextrose) (g) 1.68 0.0 н/д н/д 0.09 н/д н/д н/д 1.78 1.78
Fructose (g) 1.38 0.0 н/д н/д 0.05 н/д н/д н/д 1.43 1.43
Lactose (g) 0.0 0.0 н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 0.0 н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 н/д 4.5 4.5
Water (g) 404.87 4.71 36.56 20.8 33.37 0.0 3.06 н/д 503.37 503.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.98 0.02 0.86 2.3 0.34 0.0 0.05 н/д 7.55 7.55
Galactose (g) 0.0 0.01 н/д н/д 0.05 н/д н/д н/д 0.06 0.06
Dietary Fiber (g) 11.2 0.1 0.0 0.0 0.0 0.0 0.1 н/д 11.4 11.4
Calcium (mg) 61.235 9.062 1258.606 2.36 23.32 0.0 9.448 н/д 1364.031 1364.031
Iron (mg) 3.98 0.16 0.91 0.07 0.81 0.0 0.09 н/д 6.02 6.02
Magnesium (mg) 117.367 3.277 48.499 2.655 5.28 0.0 1.305 н/д 178.383 178.383
Phosphorus (mg) 290.867 2.867 899.004 2.655 84.04 0.0 7.987 н/д 1287.42 1287.42
Potassium (mg) 2148.331 15.104 101.729 27.14 58.96 0.0 20.932 н/д 2372.197 2372.197
Sodium (mg) 30.618 0.205 1419.48 2.655 61.6 0.0 0.887 н/д 1515.445 1515.445
Zinc (mg) 1.48 0.04 3.05 0.02 0.49 0.0 0.06 н/д 5.14 5.14
Copper (mg) 0.561 0.02 0.035 0.015 0.044 н/д 0.016 н/д 0.691 0.691
Manganese (mg) 0.765 0.059 0.024 н/д 0.018 н/д 0.087 н/д 0.953 0.953
Selenium (mcg) 1.5 0.0 17.2 0.1 13.9 0.0 0.7 н/д 33.5 33.5
Vitamin A, IU (IU) 10.206 270.08 490.904 н/д 214.28 0.0 0.47 н/д 985.939 985.939
Retinol (mcg) 0.0 0.0 106.461 0.0 61.16 0.0 0.0 н/д 167.621 167.621
Vitamin A, RAE (mcg_RAE) 0.0 13.517 113.558 0.0 61.6 0.0 0.0 н/д 188.675 188.675
Beta Carotene (mcg) 5.103 160.87 81.62 0.0 4.4 0.0 0.261 н/д 252.254 252.254
Vitamin E (mg) 0.05 0.04 0.27 0.0 0.43 0.0 0.0 н/д 0.8 0.8
Vitamin D (IU) н/д н/д н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 289.28 0.0 0.0 145.64 0.0 0.835 н/д 476.579 476.579
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д 0.22 н/д н/д н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 100.5 0.9 0.0 0.0 0.0 0.0 1.6 н/д 103.1 103.1
Thiamin (mg) 0.408 0.002 0.047 0.006 0.031 0.0 0.01 н/д 0.504 0.504
Riboflavin (mg) 0.153 0.004 0.438 0.006 0.211 0.0 0.006 н/д 0.818 0.818
Niacin (mg) 5.358 0.046 0.095 0.062 0.031 0.0 0.037 н/д 5.628 5.628
Pantothenic acid (mg) 1.531 0.011 0.497 н/д 0.634 0.0 0.031 н/д 2.703 2.703
Vitamin B-6 (mg) 1.531 0.008 0.106 0.0 0.062 0.0 0.065 н/д 1.772 1.772
Folate (mcg) 81.647 3.482 8.28 0.0 20.68 0.0 0.157 н/д 114.245 114.245
Vitamin B-12 (mcg) 0.0 0.0 1.32 0.0 0.57 0.0 0.0 н/д 1.89 1.89
Choline (mg) 61.7 0.6 18.2 1.5 110.5 н/д 1.2 н/д 193.7 193.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.153 0.002 0.509 н/д 0.075 0.0 0.004 н/д 0.742 0.742
Threonine (g) 0.408 0.005 1.384 н/д 0.246 0.0 0.008 н/д 2.052 2.052
Isoleucine (g) 0.408 0.005 1.999 н/д 0.295 0.0 0.011 н/д 2.719 2.719
Leucine (g) 0.612 0.01 3.632 н/д 0.48 0.0 0.016 н/д 4.749 4.749
Lysine (g) 0.663 0.006 3.478 н/д 0.4 0.0 0.014 н/д 4.561 4.561
Methionine (g) 0.153 0.002 1.005 н/д 0.167 0.0 0.004 н/д 1.332 1.332
Cystine (g) 0.153 0.002 0.248 н/д 0.119 0.0 0.004 н/д 0.525 0.525
Phenylalanine (g) 0.459 0.007 2.023 н/д 0.299 0.0 0.009 н/д 2.797 2.797
Tyrosine (g) 0.408 0.004 2.106 н/д 0.22 0.0 0.004 н/д 2.742 2.742
Valine (g) 0.612 0.007 2.579 н/д 0.378 0.0 0.015 н/д 3.591 3.591
Arginine (g) 0.51 0.006 1.384 н/д 0.361 0.0 0.033 н/д 2.294 2.294
Histidine (g) 0.255 0.003 1.455 н/д 0.136 0.0 0.006 н/д 1.855 1.855
Alanine (g) 0.306 0.007 1.1 н/д 0.326 0.0 0.007 н/д 1.745 1.745
Aspartic acid (g) 2.602 0.015 2.354 н/д 0.585 0.0 0.026 н/д 5.583 5.583
Glutamic acid (g) 1.786 0.014 8.635 н/д 0.739 0.0 0.042 н/д 11.217 11.217
Glycine (g) 0.306 0.006 0.651 н/д 0.189 0.0 0.01 н/д 1.163 1.163
Proline (g) 0.357 0.005 4.4 н/д 0.224 0.0 0.005 н/д 4.992 4.992
Serine (g) 0.459 0.005 2.177 н/д 0.427 0.0 0.01 н/д 3.078 3.078
Cholesterol (mg) 0.0 0.0 123.022 0.0 186.12 0.0 0.0 н/д 309.142 309.142
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.153 0.002 20.251 0.0 1.364 1.017 0.005 н/д 22.792 22.792
Phytosterols (mg) 25.515 н/д н/д н/д н/д 0.0 н/д н/д 25.515 25.515
Monounsaturated Fat (g) 0.0 0.005 9.274 0.0 1.676 0.054 0.001 н/д 11.01 11.01
Polyunsaturated (g) 0.204 0.02 0.698 0.0 0.598 0.0 0.013 н/д 1.533 1.533