Рецепт Cayenne Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pumpkin puree
61.25g |
egg
5.5g |
vanilla extract
0.26g |
half-and-half
30.25g |
cinnamon
0.49g |
ginger
0.17g |
nutmeg
0.28g |
cloves
0.13g |
cayenne pepper
0.45g |
honey
10.59g |
pecans
0.9g |
salt
0.38g |
pie
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.69 | 0.0 | 0.9 | 0.02 | 0.02 | 0.0 | 0.01 | 0.05 | 0.03 | 0.08 | 0.0 | н/д | 2.47 | 19.76 |
Total Fat (g) | 0.17 | 0.55 | 0.0 | 3.48 | 0.01 | 0.01 | 0.28 | 0.03 | 0.08 | 0.0 | 0.65 | 0.0 | н/д | 5.25 | 42.0 |
Carbohydrates (g) | 4.96 | 0.04 | 0.03 | 1.3 | 0.39 | 0.12 | 0.0 | 0.08 | 0.25 | 8.73 | 0.13 | 0.0 | н/д | 16.03 | 128.24 |
Ash (g) | 0.34 | 0.05 | 0.0 | 0.2 | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 0.02 | 0.01 | 0.37 | н/д | 1.06 | 8.48 |
Calories (kcal) | 20.825 | 7.865 | 0.756 | 39.325 | 1.204 | 0.586 | 2.486 | 0.424 | 1.431 | 32.205 | 6.24 | 0.0 | н/д | 113.347 | 906.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.04 | н/д | н/д | 0.14 | 1.12 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 3.79 | 0.0 | н/д | н/д | 3.81 | 30.48 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 4.34 | 0.0 | н/д | н/д | 4.35 | 34.8 |
Lactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.0 | н/д | н/д | 0.16 | 1.28 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Water (g) | 55.11 | 4.17 | 0.14 | 24.37 | 0.05 | 0.02 | 0.0 | 0.01 | 0.04 | 1.81 | 0.03 | 0.0 | н/д | 85.74 | 685.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.04 | 0.03 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 8.7 | 0.04 | 0.0 | н/д | 10.95 | 87.6 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 2.64 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 2.3 | 18.4 |
Calcium (mg) | 15.925 | 2.915 | 0.029 | 31.763 | 4.885 | 0.196 | 0.0 | 0.848 | 0.666 | 0.636 | 0.632 | 0.09 | н/д | 58.583 | 468.664 |
Iron (mg) | 0.85 | 0.1 | 0.0 | 0.02 | 0.04 | 0.02 | 0.0 | 0.01 | 0.04 | 0.04 | 0.02 | 0.0 | н/д | 1.15 | 9.2 |
Magnesium (mg) | 14.088 | 0.66 | 0.032 | 3.025 | 0.293 | 0.311 | 0.0 | 0.347 | 0.684 | 0.212 | 1.093 | 0.004 | н/д | 20.746 | 165.968 |
Phosphorus (mg) | 21.438 | 10.505 | 0.016 | 28.738 | 0.312 | 0.25 | 0.0 | 0.138 | 1.319 | 0.424 | 2.501 | 0.0 | н/д | 65.639 | 525.112 |
Potassium (mg) | 126.175 | 7.37 | 0.389 | 39.325 | 2.101 | 2.266 | 0.0 | 1.446 | 9.063 | 5.509 | 3.702 | 0.03 | н/д | 197.376 | 1579.008 |
Sodium (mg) | 147.613 | 7.7 | 0.024 | 12.403 | 0.049 | 0.054 | 0.0 | 0.319 | 0.135 | 0.424 | 0.0 | 145.343 | н/д | 314.062 | 2512.496 |
Zinc (mg) | 0.1 | 0.06 | 0.0 | 0.15 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.0 | н/д | 0.41 | 3.28 |
Copper (mg) | 0.067 | 0.006 | 0.0 | 0.003 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.004 | 0.011 | 0.0 | н/д | 0.096 | 0.768 |
Manganese (mg) | 0.092 | 0.002 | 0.001 | 0.0 | 0.085 | 0.045 | н/д | 0.039 | 0.009 | 0.008 | 0.041 | 0.0 | н/д | 0.322 | 2.576 |
Selenium (mcg) | 0.2 | 1.7 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 2.8 | 22.4 |
Vitamin A, IU (IU) | 9532.338 | 26.785 | 0.0 | 107.085 | 1.438 | 0.248 | 0.0 | 0.696 | 187.245 | 0.0 | 0.506 | 0.0 | н/д | 9856.34 | 78850.72 |
Retinol (mcg) | 0.0 | 7.645 | 0.0 | 28.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 36.383 | 291.064 |
Vitamin A, RAE (mcg_RAE) | 476.525 | 7.7 | 0.0 | 29.343 | 0.073 | 0.012 | 0.0 | 0.035 | 9.365 | 0.0 | 0.027 | 0.0 | н/д | 523.079 | 4184.632 |
Beta Carotene (mcg) | 4250.75 | 0.55 | 0.0 | 6.655 | 0.546 | 0.149 | 0.0 | 0.11 | 98.28 | 0.0 | 0.262 | 0.0 | н/д | 4357.302 | 34858.416 |
Vitamin E (mg) | 0.65 | 0.05 | 0.0 | 0.1 | 0.01 | 0.03 | 0.0 | 0.01 | 0.13 | 0.0 | 0.01 | 0.0 | н/д | 1.0 | 8.0 |
Vitamin D (IU) | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.073 | 0.584 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 0.0 | 0.0 | 1.082 | 0.0 | 0.0 | 0.0 | 59.207 | 0.0 | 0.154 | 0.0 | н/д | 78.647 | 629.176 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.3 | 2.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | н/д | 3.4 | 27.2 |
Thiamin (mg) | 0.012 | 0.004 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 0.036 | 0.288 |
Riboflavin (mg) | 0.031 | 0.026 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.001 | 0.0 | н/д | 0.113 | 0.904 |
Niacin (mg) | 0.227 | 0.004 | 0.001 | 0.024 | 0.006 | 0.009 | 0.0 | 0.002 | 0.039 | 0.013 | 0.011 | 0.0 | н/д | 0.335 | 2.68 |
Pantothenic acid (mg) | 0.245 | 0.079 | 0.0 | 0.088 | 0.002 | н/д | 0.0 | н/д | н/д | 0.007 | 0.008 | 0.0 | н/д | 0.429 | 3.432 |
Vitamin B-6 (mg) | 0.037 | 0.008 | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 0.001 | 0.011 | 0.002 | 0.002 | 0.0 | н/д | 0.075 | 0.6 |
Folate (mcg) | 7.35 | 2.585 | 0.0 | 0.908 | 0.029 | 0.066 | 0.0 | 0.122 | 0.477 | 0.212 | 0.199 | 0.0 | н/д | 11.947 | 95.576 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 1.36 |
Choline (mg) | 6.0 | 13.8 | н/д | 5.7 | 0.1 | 0.1 | н/д | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | н/д | 26.5 | 212.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.009 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.029 | 0.232 |
Threonine (g) | 0.018 | 0.031 | н/д | 0.039 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.092 | 0.736 |
Isoleucine (g) | 0.018 | 0.037 | н/д | 0.054 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.0 | н/д | 0.115 | 0.92 |
Leucine (g) | 0.031 | 0.06 | н/д | 0.088 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | 0.187 | 1.496 |
Lysine (g) | 0.037 | 0.05 | н/д | 0.073 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.0 | н/д | 0.165 | 1.32 |
Methionine (g) | 0.006 | 0.021 | н/д | 0.021 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.05 | 0.4 |
Cystine (g) | 0.0 | 0.015 | н/д | 0.009 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.026 | 0.208 |
Phenylalanine (g) | 0.025 | 0.037 | н/д | 0.042 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.11 | 0.88 |
Tyrosine (g) | 0.031 | 0.028 | н/д | 0.042 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.104 | 0.832 |
Valine (g) | 0.025 | 0.047 | н/д | 0.061 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.139 | 1.112 |
Arginine (g) | 0.037 | 0.045 | н/д | 0.033 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.011 | 0.0 | н/д | 0.128 | 1.024 |
Histidine (g) | 0.012 | 0.017 | н/д | 0.024 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.057 | 0.456 |
Alanine (g) | 0.018 | 0.041 | н/д | 0.03 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.095 | 0.76 |
Aspartic acid (g) | 0.067 | 0.073 | н/д | 0.07 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.0 | н/д | 0.226 | 1.808 |
Glutamic acid (g) | 0.123 | 0.092 | н/д | 0.188 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.017 | 0.0 | н/д | 0.424 | 3.392 |
Glycine (g) | 0.018 | 0.024 | н/д | 0.018 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.067 | 0.536 |
Proline (g) | 0.018 | 0.028 | н/д | 0.088 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.003 | 0.0 | н/д | 0.149 | 1.192 |
Serine (g) | 0.031 | 0.053 | н/д | 0.048 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | 0.139 | 1.112 |
Cholesterol (mg) | 0.0 | 23.265 | 0.0 | 11.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.458 | 275.664 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 0.171 | 0.0 | 2.166 | 0.002 | 0.003 | 0.253 | 0.007 | 0.015 | 0.0 | 0.056 | 0.0 | н/д | 2.764 | 22.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.127 | 0.14 | 0.0 | 0.336 | 0.374 | н/д | 0.921 | 0.0 | н/д | 1.897 | 15.176 |
Monounsaturated Fat (g) | 0.025 | 0.21 | 0.0 | 1.004 | 0.001 | 0.002 | 0.014 | 0.002 | 0.012 | 0.0 | 0.368 | 0.0 | н/д | 1.638 | 13.104 |
Polyunsaturated (g) | 0.012 | 0.075 | 0.0 | 0.13 | 0.0 | 0.002 | 0.0 | 0.009 | 0.038 | 0.0 | 0.195 | 0.0 | н/д | 0.462 | 3.696 |