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Cavolo Nero and Ricotta Patties
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Food Recipe HQ
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%20and%20had%20to%20come%20up%20with%20a%20recipe%20that%20was%20not%20a%20Tuscan%20soup%20(as%20you%20might%20already%20know%20Italians%20do%20not%20eat%20soup%20when%20it%E2%80%99s%20hot)%3C/p%3E%3Cp%3EI%20had%20a%20few%20doubts%20in%20mixing%20cavolo%20nero%20and%20ricotta,%20not%20knowing%20how%20the%20two%20ingredients%20stick%20together.%20I%20added%20an%20egg%20to%20play%20safe,%20although%20I%20have%20to%20say%20the%20very%20firm%20Cypriot%20ricotta%20I%20bought%20in%20Waitrose%20did%20a%20great%20job%20in%20binding%20and%20keeping%20everything%20together.%20%20After%20a%20few%20seconds%20in%20the%20food%20processor,%20the%20mixture%20reached%20already%20the%20perfect%20consistency%20to%20make%20patties%20without%20effort.%20Depending%20on%20the%20type%20of%20ricotta%20you%20use,%20you%20may%20need%20to%20add%20more%20breadcrumbs.%3C/p%3E%3Cp%3EI%20had%20no%20doubts%20on%20why%20I%20%E2%80%9Chad%E2%80%9D%20to%20eat%20cavolo%20nero.%20First,%20it%20happened%20to%20be%20already%20in%20my%20fridge,%20second%20this%20brassica%20vegetable%20is%20among%20the%20most%20antioxidant-rich%20foods%20on%20Earth.%20The%20antioxidants%20in%20Tuscan%20black%20kale%20destroy%20free%20radicals,%20which%20are%20better%20known%20as%20the%20enemy%20number%20one%20in%20this%20battle%20against%20aging%20we%20are%20all%20in.%3C/p%3E%3Cp%3EAnd%20the%20taste?%3C/p%3E%3Cp%3EIntense,%20a%20bit%20on%20the%20bitter%20side.%20Cavolo%20nero%20does%20not%20play%20marginal%20roles.%20If%20you%20are%20not%20a%20fan%20of%20kale-like%20and%20dark%20leaf%20green%20taste,%20I%20would%20recommend%20reducing%20the%20amount%20of%20cavolo%20in%20favour%20of%20more%20ricotta%20(which%20should%20not%20be%20soft%20or%20runny!).%3C/p%3E%3Cp%3EHave%20you%20ever%20had%20cavolo%20nero?%20What%20recipes%20have%20you%20made%20with%20it?%3C/p%3E%3Cp%3ECavolo%20Nero%20and%20Ricotta%20Patties%3C/p%3E%3Cp%3EServings:%2012%20medium%20sized%20patties%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3E6-8%20leaves%20of%20cavolo%20nero%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EBlanch%20the%20cavolo%20nero%20leaves%20in%20a%20pan%20of%20boiling%20water%20for%201%20minute,%20then%20drain%20well%20squeezing%20the%20leaves%20to%20remove%20the%20excess%20liquid.%20Pat%20dry%20with%20paper%20towel.%3C/p%3E%3Cp%3EPlace%20the%20ricotta,%20kale,%20parmesan%20and%20lemon%20zest%20into%20a%20food%20processor%20and%20pulse%20for%2030%20seconds%20or%20until%20well%20combined.%3C/p%3E%3Cp%3ETransfer%20the%20mixture%20to%20a%20large%20bowl,%20stir%20in%20the%20egg,%20the%20breadcrumbs%20and%20mix%20thoroughly%20to%20combine.%20Season%20with%20the%20salt%20and%20pepper.%20Add%20more%20breadcrumbs%20if%20the%20mixture%20is%20still%20too%20soft/liquid.%3C/p%3E%3Cp%3EForm%20into%2012%20patties.%3C/p%3E%3Cp%3EHeat%20the%20olive%20oil%20in%20a%20clean%20frying%20pan%20over%20medium%20heat.%20Fry%20the%20patties%20in%20two%20or%20three%20batches%20for%202-3%20minutes%20per%20side.%3C/p%3E%3Cp%3EMore%20tasty%20recipes%3C/p%3E){kind=link}