Рецепт Caviar Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
49.28g |
scallion
16.0g |
cream cheese
18.9g |
cream
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.29 | 1.12 | 0.78 | 8.4 | 100.8 |
| Total Fat (g) | 4.9 | 0.03 | 6.47 | 7.46 | 18.86 | 226.32 |
| Carbohydrates (g) | 0.38 | 1.17 | 0.77 | 1.09 | 3.41 | 40.92 |
| Ash (g) | 0.42 | 0.13 | 0.25 | 0.32 | 1.12 | 13.44 |
| Calories (kcal) | 70.47 | 5.12 | 64.638 | 72.954 | 213.182 | 2558.184 |
| Starch (g) | н/д | н/д | 0.07 | 0.0 | 0.07 | 0.84 |
| Sucrose (g) | 0.05 | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
| Fructose (g) | 0.05 | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
| Lactose (g) | 0.05 | н/д | 0.61 | 1.32 | 1.98 | 23.76 |
| Maltose (g) | 0.05 | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 14.37 | 10.29 | 28.15 | 90.18 | 1082.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.37 | 0.61 | 1.32 | 2.68 | 32.16 |
| Galactose (g) | 0.05 | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 26.118 | 11.52 | 18.522 | 41.58 | 97.74 | 1172.88 |
| Iron (mg) | 0.9 | 0.24 | 0.07 | 0.06 | 1.27 | 15.24 |
| Magnesium (mg) | 5.914 | 3.2 | 1.701 | 3.78 | 14.595 | 175.14 |
| Phosphorus (mg) | 94.125 | 5.92 | 20.034 | 43.47 | 163.549 | 1962.588 |
| Potassium (mg) | 66.035 | 44.16 | 26.082 | 53.298 | 189.575 | 2274.9 |
| Sodium (mg) | 68.992 | 2.56 | 60.669 | 30.24 | 162.461 | 1949.532 |
| Zinc (mg) | 0.55 | 0.06 | 0.1 | 0.14 | 0.85 | 10.2 |
| Copper (mg) | 0.049 | 0.013 | 0.004 | 0.008 | 0.073 | 0.876 |
| Manganese (mg) | 0.02 | 0.026 | 0.002 | 0.004 | 0.051 | 0.612 |
| Selenium (mcg) | 15.6 | 0.1 | 0.5 | 1.0 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 239.994 | 159.52 | 239.085 | 217.728 | 856.327 | 10275.924 |
| Retinol (mcg) | 68.499 | 0.0 | 67.851 | 60.48 | 196.83 | 2361.96 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 8.0 | 68.418 | 61.236 | 206.646 | 2479.752 |
| Beta Carotene (mcg) | 4.928 | 95.68 | 7.749 | 9.828 | 118.185 | 1418.22 |
| Vitamin E (mg) | 0.48 | 0.09 | 0.12 | 0.17 | 0.86 | 10.32 |
| Vitamin D (IU) | 17.248 | н/д | н/д | н/д | 17.248 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 181.92 | 0.0 | 0.0 | 345.037 | 4140.444 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.25 | н/д | 0.01 | 0.02 | 0.27 | 3.24 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.3 | 3.3 | 39.6 |
| Thiamin (mg) | 0.034 | 0.01 | 0.004 | 0.015 | 0.063 | 0.756 |
| Riboflavin (mg) | 0.237 | 0.013 | 0.025 | 0.064 | 0.338 | 4.056 |
| Niacin (mg) | 0.034 | 0.085 | 0.028 | 0.042 | 0.189 | 2.268 |
| Pantothenic acid (mg) | 0.71 | 0.013 | 0.108 | 0.129 | 0.959 | 11.508 |
| Vitamin B-6 (mg) | 0.069 | 0.01 | 0.008 | 0.023 | 0.109 | 1.308 |
| Folate (mcg) | 23.162 | 10.24 | 2.079 | 2.646 | 38.127 | 457.524 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.05 | 0.11 | 0.79 | 9.48 |
| Choline (mg) | 123.7 | 0.9 | 5.1 | 7.3 | 137.1 | 1645.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | 0.003 | 0.013 | 0.015 | 0.115 | 1.38 |
| Threonine (g) | 0.276 | 0.011 | 0.043 | 0.045 | 0.376 | 4.512 |
| Isoleucine (g) | 0.33 | 0.013 | 0.06 | 0.053 | 0.456 | 5.472 |
| Leucine (g) | 0.537 | 0.018 | 0.125 | 0.102 | 0.782 | 9.384 |
| Lysine (g) | 0.448 | 0.014 | 0.108 | 0.087 | 0.658 | 7.896 |
| Methionine (g) | 0.187 | 0.003 | 0.036 | 0.026 | 0.253 | 3.036 |
| Cystine (g) | 0.133 | н/д | 0.008 | 0.011 | 0.152 | 1.824 |
| Phenylalanine (g) | 0.335 | 0.01 | 0.055 | 0.049 | 0.449 | 5.388 |
| Tyrosine (g) | 0.246 | 0.008 | 0.057 | 0.049 | 0.36 | 4.32 |
| Valine (g) | 0.424 | 0.013 | 0.076 | 0.064 | 0.576 | 6.912 |
| Arginine (g) | 0.404 | 0.021 | 0.045 | 0.038 | 0.508 | 6.096 |
| Histidine (g) | 0.153 | 0.005 | 0.034 | 0.03 | 0.222 | 2.664 |
| Alanine (g) | 0.365 | 0.013 | 0.034 | 0.038 | 0.449 | 5.388 |
| Aspartic acid (g) | 0.655 | 0.027 | 0.096 | 0.083 | 0.862 | 10.344 |
| Glutamic acid (g) | 0.828 | 0.061 | 0.246 | 0.215 | 1.35 | 16.2 |
| Glycine (g) | 0.212 | 0.014 | 0.026 | 0.023 | 0.275 | 3.3 |
| Proline (g) | 0.251 | 0.019 | 0.127 | 0.098 | 0.495 | 5.94 |
| Serine (g) | 0.478 | 0.013 | 0.07 | 0.06 | 0.621 | 7.452 |
| Cholesterol (mg) | 208.454 | 0.0 | 20.79 | 19.656 | 248.9 | 2986.8 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.005 | 3.646 | 4.351 | 9.529 | 114.348 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.005 | 1.629 | 1.916 | 5.428 | 65.136 |
| Polyunsaturated (g) | 0.67 | 0.011 | 0.272 | 0.318 | 1.271 | 15.252 |