Рецепт Caviar Beluga Malossol - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
57.5g |
capers
4.3g |
buckwheat flour
30.0g |
baking soda
0.14g |
salt
0.38g |
baking powder
0.29g |
pepper
0.07g |
egg
11.0g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.1 | 3.79 | 0.0 | 0.0 | 0.0 | 0.01 | 1.38 | 1.03 | 7.5 | 30.0 |
Total Fat (g) | 11.34 | 0.04 | 0.93 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 0.3 | 13.7 | 54.8 |
Carbohydrates (g) | 1.66 | 0.21 | 21.18 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 | 1.52 | 24.69 | 98.76 |
Ash (g) | 0.49 | 0.35 | 0.76 | 0.05 | 0.37 | 0.11 | 0.0 | 0.09 | 0.23 | 2.46 | 9.84 |
Calories (kcal) | 110.975 | 0.989 | 100.5 | 0.0 | 0.0 | 0.0 | 0.166 | 15.73 | 12.81 | 241.17 | 964.68 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.51 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.52 | 2.08 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Lactose (g) | 2.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.59 | 3.61 | 14.44 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.81 | 3.61 | 3.35 | 0.0 | 0.0 | 0.0 | 0.01 | 8.34 | 27.43 | 85.54 | 342.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 0.02 | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.59 | 4.48 | 17.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 63.25 | 1.72 | 12.3 | 0.0 | 0.09 | 0.0 | 0.284 | 5.83 | 36.295 | 119.769 | 479.076 |
Iron (mg) | 0.1 | 0.07 | 1.22 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.01 | 1.62 | 6.48 |
Magnesium (mg) | 5.75 | 1.419 | 75.3 | 0.0 | 0.004 | 0.0 | 0.126 | 1.32 | 3.355 | 87.274 | 349.096 |
Phosphorus (mg) | 66.125 | 0.43 | 101.1 | 0.0 | 0.0 | 0.0 | 0.112 | 21.01 | 28.975 | 217.752 | 871.008 |
Potassium (mg) | 81.075 | 1.72 | 173.1 | 0.0 | 0.03 | 0.0 | 0.818 | 14.74 | 45.75 | 317.233 | 1268.932 |
Sodium (mg) | 46.0 | 127.452 | 3.3 | 38.988 | 145.343 | 78.66 | 0.029 | 15.4 | 13.42 | 468.591 | 1874.364 |
Zinc (mg) | 0.22 | 0.01 | 0.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.13 | 1.42 | 5.68 |
Copper (mg) | 0.012 | 0.016 | 0.156 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.003 | 0.198 | 0.792 |
Manganese (mg) | 0.006 | 0.003 | 0.609 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.627 | 2.508 |
Selenium (mcg) | 1.5 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.0 | 7.8 | 31.2 |
Vitamin A, IU (IU) | 331.2 | 5.934 | 0.0 | 0.0 | 0.0 | 0.0 | 0.194 | 53.57 | 59.78 | 450.678 | 1802.712 |
Retinol (mcg) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 17.69 | 124.98 | 499.92 |
Vitamin A, RAE (mcg_RAE) | 93.15 | 0.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 15.4 | 17.69 | 126.551 | 506.204 |
Beta Carotene (mcg) | 14.95 | 3.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.101 | 1.1 | 0.61 | 20.33 | 81.32 |
Vitamin E (mg) | 0.25 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | 15.86 | 19.71 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 66.0 | 0.0 | 0.0 | 0.0 | 0.133 | 36.41 | 0.0 | 102.543 | 410.172 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 2.14 | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | 2.22 | 8.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.14 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Vitamin C (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.023 | 0.001 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.164 | 0.656 |
Riboflavin (mg) | 0.098 | 0.006 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.058 | 0.272 | 1.088 |
Niacin (mg) | 0.063 | 0.028 | 1.845 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.027 | 1.972 | 7.888 |
Pantothenic acid (mg) | 0.196 | 0.001 | 0.132 | 0.0 | 0.0 | 0.0 | н/д | 0.158 | 0.11 | 0.597 | 2.388 |
Vitamin B-6 (mg) | 0.035 | 0.001 | 0.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.012 | 0.237 | 0.948 |
Folate (mcg) | 4.025 | 0.989 | 16.2 | 0.0 | 0.0 | 0.0 | 0.007 | 5.17 | 1.525 | 27.916 | 111.664 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.13 | 0.44 | 1.76 |
Choline (mg) | 11.0 | 0.3 | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 5.4 | 60.6 | 242.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | н/д | 0.054 | н/д | 0.0 | н/д | н/д | 0.019 | 0.012 | 0.108 | 0.432 |
Threonine (g) | 0.069 | н/д | 0.144 | н/д | 0.0 | н/д | н/д | 0.062 | 0.027 | 0.302 | 1.208 |
Isoleucine (g) | 0.081 | н/д | 0.141 | н/д | 0.0 | н/д | н/д | 0.074 | 0.058 | 0.353 | 1.412 |
Leucine (g) | 0.155 | н/д | 0.237 | н/д | 0.0 | н/д | н/д | 0.12 | 0.116 | 0.628 | 2.512 |
Lysine (g) | 0.132 | н/д | 0.192 | н/д | 0.0 | н/д | н/д | 0.1 | 0.088 | 0.513 | 2.052 |
Methionine (g) | 0.04 | н/д | 0.048 | н/д | 0.0 | н/д | н/д | 0.042 | 0.024 | 0.154 | 0.616 |
Cystine (g) | 0.017 | н/д | 0.066 | н/д | 0.0 | н/д | н/д | 0.03 | 0.037 | 0.15 | 0.6 |
Phenylalanine (g) | 0.075 | н/д | 0.15 | н/д | 0.0 | н/д | н/д | 0.075 | 0.052 | 0.351 | 1.404 |
Tyrosine (g) | 0.075 | н/д | 0.069 | н/д | 0.0 | н/д | н/д | 0.055 | 0.043 | 0.241 | 0.964 |
Valine (g) | 0.098 | н/д | 0.195 | н/д | 0.0 | н/д | н/д | 0.095 | 0.067 | 0.454 | 1.816 |
Arginine (g) | 0.058 | н/д | 0.282 | н/д | 0.0 | н/д | н/д | 0.09 | 0.031 | 0.46 | 1.84 |
Histidine (g) | 0.046 | н/д | 0.087 | н/д | 0.0 | н/д | н/д | 0.034 | 0.024 | 0.192 | 0.768 |
Alanine (g) | 0.058 | н/д | 0.213 | н/д | 0.0 | н/д | н/д | 0.081 | 0.034 | 0.385 | 1.54 |
Aspartic acid (g) | 0.127 | н/д | 0.324 | н/д | 0.0 | н/д | н/д | 0.146 | 0.095 | 0.691 | 2.764 |
Glutamic acid (g) | 0.328 | н/д | 0.585 | н/д | 0.0 | н/д | н/д | 0.185 | 0.238 | 1.335 | 5.34 |
Glycine (g) | 0.035 | н/д | 0.294 | н/д | 0.0 | н/д | н/д | 0.047 | 0.018 | 0.394 | 1.576 |
Proline (g) | 0.15 | н/д | 0.144 | н/д | 0.0 | н/д | н/д | 0.056 | 0.11 | 0.459 | 1.836 |
Serine (g) | 0.092 | н/д | 0.195 | н/д | 0.0 | н/д | н/д | 0.107 | 0.064 | 0.458 | 1.832 |
Cholesterol (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 1.525 | 77.955 | 311.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.618 | 0.01 | 0.204 | 0.0 | 0.0 | 0.0 | 0.001 | 0.341 | 0.192 | 7.366 | 29.464 |
Phytosterols (mg) | н/д | 2.064 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 2.124 | 8.496 |
Monounsaturated Fat (g) | 2.915 | 0.003 | 0.285 | 0.0 | 0.0 | 0.0 | 0.001 | 0.419 | 0.085 | 3.708 | 14.832 |
Polyunsaturated (g) | 0.483 | 0.013 | 0.285 | 0.0 | 0.0 | 0.0 | 0.001 | 0.15 | 0.012 | 0.943 | 3.772 |