Рецепт Cavegirl’s Bangin’ Shrimp! (paleo bang bang shrimp) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey
84.75g |
fish sauce
1.5g |
lime juice
5.04g |
sesame oil
27.2g |
scallions
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.08 | 0.02 | 0.0 | 0.59 | 0.94 | 0.94 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 27.2 | 0.06 | 27.26 | 27.26 |
Carbohydrates (g) | 69.83 | 0.05 | 0.42 | 0.0 | 2.35 | 72.66 | 72.66 |
Ash (g) | 0.17 | 0.3 | 0.02 | 0.0 | 0.26 | 0.75 | 0.75 |
Calories (kcal) | 257.64 | 0.525 | 1.26 | 240.448 | 10.239 | 510.112 | 510.112 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.75 | н/д | 0.02 | н/д | н/д | 0.78 | 0.78 |
Glucose (dextrose) (g) | 30.3 | н/д | 0.03 | н/д | н/д | 30.33 | 30.33 |
Fructose (g) | 34.7 | н/д | 0.03 | н/д | н/д | 34.73 | 34.73 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.22 | н/д | 0.0 | н/д | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.49 | 1.07 | 4.58 | 0.0 | 28.74 | 48.88 | 48.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 69.6 | 0.05 | 0.09 | 0.0 | 0.75 | 70.48 | 70.48 |
Galactose (g) | 2.63 | н/д | 0.0 | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 1.0 |
Calcium (mg) | 5.085 | 0.645 | 0.706 | 0.0 | 23.038 | 29.473 | 29.473 |
Iron (mg) | 0.36 | 0.01 | 0.0 | 0.0 | 0.47 | 0.85 | 0.85 |
Magnesium (mg) | 1.695 | 2.625 | 0.403 | 0.0 | 6.399 | 11.123 | 11.123 |
Phosphorus (mg) | 3.39 | 0.105 | 0.706 | 0.0 | 11.839 | 16.039 | 16.039 |
Potassium (mg) | 44.07 | 4.32 | 5.897 | 0.0 | 88.311 | 142.598 | 142.598 |
Sodium (mg) | 3.39 | 115.8 | 0.101 | 0.0 | 5.119 | 124.41 | 124.41 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.12 | 0.32 | 0.32 |
Copper (mg) | 0.034 | 0.001 | 0.002 | 0.0 | 0.026 | 0.062 | 0.062 |
Manganese (mg) | 0.068 | 0.003 | 0.001 | н/д | 0.051 | 0.123 | 0.123 |
Selenium (mcg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 2.52 | 0.0 | 319.008 | 321.708 | 321.708 |
Retinol (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.06 | 0.101 | 0.0 | 15.998 | 16.159 | 16.159 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.512 | 0.0 | 191.341 | 192.853 | 192.853 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.38 | 0.18 | 0.57 | 0.57 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 363.804 | 363.804 | 363.804 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 1.5 | 0.0 | 6.0 | 8.0 | 8.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.019 | 0.021 | 0.021 |
Riboflavin (mg) | 0.034 | 0.001 | 0.001 | 0.0 | 0.026 | 0.061 | 0.061 |
Niacin (mg) | 0.102 | 0.035 | 0.007 | 0.0 | 0.17 | 0.313 | 0.313 |
Pantothenic acid (mg) | 0.059 | 0.002 | 0.006 | 0.0 | 0.026 | 0.093 | 0.093 |
Vitamin B-6 (mg) | 0.017 | 0.006 | 0.002 | 0.0 | 0.019 | 0.044 | 0.044 |
Folate (mcg) | 1.695 | 0.765 | 0.504 | 0.0 | 20.478 | 23.442 | 23.442 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 1.9 | 0.2 | 0.3 | 0.1 | 1.8 | 4.2 | 4.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.022 | 0.022 | 0.022 |
Isoleucine (g) | 0.008 | н/д | 0.0 | 0.0 | 0.026 | 0.034 | 0.034 |
Leucine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.035 | 0.045 | 0.045 |
Lysine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.029 | 0.038 | 0.038 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.019 | 0.028 | 0.028 |
Tyrosine (g) | 0.008 | н/д | 0.0 | 0.0 | 0.016 | 0.024 | 0.024 |
Valine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.026 | 0.035 | 0.035 |
Arginine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.042 | 0.051 | 0.051 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Alanine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.026 | 0.035 | 0.035 |
Aspartic acid (g) | 0.025 | н/д | 0.006 | 0.0 | 0.054 | 0.085 | 0.085 |
Glutamic acid (g) | 0.017 | н/д | 0.004 | 0.0 | 0.122 | 0.142 | 0.142 |
Glycine (g) | 0.008 | н/д | 0.001 | 0.0 | 0.029 | 0.038 | 0.038 |
Proline (g) | 0.076 | н/д | 0.002 | 0.0 | 0.038 | 0.116 | 0.116 |
Serine (g) | 0.008 | н/д | 0.002 | 0.0 | 0.026 | 0.036 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 3.862 | 0.01 | 3.873 | 3.873 |
Phytosterols (mg) | н/д | н/д | н/д | 235.28 | н/д | 235.28 | 235.28 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 10.798 | 0.01 | 10.809 | 10.809 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 11.342 | 0.022 | 11.366 | 11.366 |