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Рецепт Cavatini Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Spaghetti Sauce Seasoning Mix
1/2 c. Each - 3 different types of Pasta, (Shells, Wheels, Penne, etc.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
85.05g 		onion
12.38g 		bell pepper
12.2g 		pepperoni
0.25g 		mushrooms
16.5g 		tomatoes sauce
53.16g 		water
29.63g 		mozzarella
21.26g 		cheddar cheese
21.26g 		Всего в порции Всего в рецепте
Protein (g) 15.81 0.14 0.1 0.06 0.31 0.7 0.0 4.71 5.29 27.13 217.04
Total Fat (g) 12.76 0.01 0.02 0.11 0.05 0.1 0.0 4.75 7.05 24.84 198.72
Carbohydrates (g) 0.0 1.16 0.57 0.0 0.84 2.86 0.0 0.47 0.27 6.16 49.28
Ash (g) 0.77 0.04 0.05 0.01 0.28 1.06 0.03 0.7 0.84 3.78 30.24
Calories (kcal) 182.855 4.95 2.44 1.235 4.125 12.758 0.0 63.788 85.688 357.837 2862.696
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 0.01 0.0 н/д 0.14 н/д 0.01 0.05 0.33 2.64
Glucose (dextrose) (g) н/д 0.24 0.14 0.0 н/д 1.24 н/д 0.12 н/д 1.74 13.92
Fructose (g) н/д 0.16 0.14 0.0 н/д 0.88 н/д 0.03 н/д 1.21 9.68
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.05 0.06 0.48
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.03 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.89 11.03 11.45 0.08 15.03 48.44 29.6 10.63 7.81 189.96 1519.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.29 0.0 0.32 2.26 0.0 0.22 0.11 3.73 29.84
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.4 0.8 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 12.757 2.846 1.22 0.055 1.815 6.91 0.889 107.376 153.303 287.171 2297.368
Iron (mg) 1.78 0.03 0.04 0.0 0.13 0.54 0.0 0.09 0.14 2.76 22.08
Magnesium (mg) 15.309 1.238 1.22 0.053 2.475 8.505 0.296 4.253 5.954 39.301 314.408
Phosphorus (mg) 145.433 3.589 2.44 0.443 10.89 13.821 0.0 75.269 108.864 360.748 2885.984
Potassium (mg) 250.894 18.068 21.346 0.698 21.285 175.947 0.0 16.16 20.837 525.233 4201.864
Sodium (mg) 56.132 0.495 0.366 4.133 70.125 278.539 1.185 133.316 132.04 676.33 5410.64
Zinc (mg) 3.81 0.02 0.02 0.01 0.12 0.11 0.0 0.62 0.66 5.36 42.88
Copper (mg) 0.06 0.005 0.009 0.0 0.04 0.064 0.003 0.002 0.006 0.188 1.504
Manganese (mg) 0.009 0.016 0.015 0.002 0.015 0.058 0.0 0.006 0.002 0.123 0.984
Selenium (mcg) 13.4 0.1 0.0 0.1 0.7 0.1 0.0 3.6 3.0 20.9 167.2
Vitamin A, IU (IU) 0.0 0.248 45.131 0.0 0.0 230.167 0.0 143.735 213.05 632.33 5058.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.997 54.857 91.854 734.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.196 0.0 0.0 11.694 0.0 38.06 56.346 108.295 866.36
Beta Carotene (mcg) 0.0 0.124 25.371 0.0 0.0 137.675 0.0 12.12 18.073 193.362 1546.896
Vitamin E (mg) 0.31 0.0 0.05 0.0 0.0 0.75 0.0 0.04 0.06 1.22 9.76
Vitamin D (IU) н/д н/д н/д 0.023 3.465 н/д 0.0 н/д 2.552 6.039 48.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7430.712 0.0 0.0 0.0 7430.712 59445.696
Lutein + zeaxanthin (mcg) 0.0 0.495 41.593 0.0 0.0 12.226 0.0 0.0 0.0 54.314 434.512
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.05 н/д н/д 0.0 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 9.8 0.0 0.0 3.7 0.0 0.0 0.0 14.4 115.2
Thiamin (mg) 0.034 0.006 0.007 0.001 0.015 0.011 0.0 0.006 0.006 0.087 0.696
Riboflavin (mg) 0.128 0.004 0.004 0.001 0.003 0.037 0.0 0.06 0.081 0.317 2.536
Niacin (mg) 3.955 0.015 0.059 0.012 0.262 0.521 0.0 0.021 0.017 4.861 38.888
Pantothenic acid (mg) 0.468 0.015 0.012 0.003 0.134 0.165 0.0 0.03 0.087 0.913 7.304
Vitamin B-6 (mg) 0.298 0.015 0.027 0.001 0.01 0.053 0.0 0.009 0.015 0.427 3.416
Folate (mcg) 5.103 2.351 1.22 0.013 1.98 5.847 0.0 1.488 3.827 21.829 174.632
Vitamin B-12 (mcg) 1.85 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.18 2.51 20.08
Choline (mg) 52.0 0.8 0.7 0.2 3.3 5.3 0.0 3.3 3.5 69.0 552.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 0.001 0.001 0.001 0.003 0.005 н/д 0.111 0.068 0.275 2.2
Threonine (g) 0.612 0.002 0.005 0.002 0.012 0.021 н/д 0.208 0.189 1.052 8.416
Isoleucine (g) 0.697 0.001 0.002 0.002 0.008 0.016 н/д 0.242 0.33 1.299 10.392
Leucine (g) 1.233 0.004 0.005 0.004 0.012 0.021 н/д 0.389 0.508 2.176 17.408
Lysine (g) 1.31 0.005 0.005 0.004 0.012 0.021 н/д 0.206 0.44 2.003 16.024
Methionine (g) 0.408 0.0 0.001 0.001 0.003 0.005 н/д 0.111 0.138 0.668 5.344
Cystine (g) 0.162 0.0 0.001 0.001 0.002 0.005 н/д 0.026 0.028 0.224 1.792
Phenylalanine (g) 0.612 0.004 0.011 0.002 0.008 0.053 н/д 0.215 0.279 1.184 9.472
Tyrosine (g) 0.485 0.001 0.001 0.002 0.005 0.011 н/д 0.221 0.255 0.981 7.848
Valine (g) 0.774 0.002 0.005 0.002 0.023 0.016 н/д 0.281 0.353 1.456 11.648
Arginine (g) 1.029 0.012 0.004 0.003 0.008 0.016 н/д 0.111 0.2 1.383 11.064
Histidine (g) 0.519 0.001 0.001 0.002 0.005 0.011 н/д 0.111 0.185 0.834 6.672
Alanine (g) 0.987 0.002 0.005 0.003 0.02 0.021 н/д 0.151 0.149 1.338 10.704
Aspartic acid (g) 1.429 0.011 0.026 0.005 0.02 0.106 н/д 0.347 0.34 2.283 18.264
Glutamic acid (g) 2.373 0.032 0.023 0.008 0.035 0.346 н/д 0.948 1.295 5.059 40.472
Glycine (g) 1.063 0.004 0.004 0.003 0.01 0.016 н/д 0.111 0.091 1.301 10.408
Proline (g) 0.799 0.001 0.002 0.002 0.008 0.011 н/д 0.5 0.597 1.921 15.368
Serine (g) 0.629 0.002 0.006 0.002 0.01 0.021 н/д 0.157 0.31 1.139 9.112
Cholesterol (mg) 57.833 0.0 0.0 0.263 0.0 0.0 0.0 16.797 22.326 97.219 777.752
Trans Fat (g) 0.799 н/д н/д 0.004 н/д н/д н/д н/д н/д 0.804 6.432
Saturated Fat (g) 4.992 0.005 0.007 0.037 0.005 0.016 0.0 2.796 4.484 12.343 98.744
Phytosterols (mg) н/д 1.856 1.098 0.013 н/д н/д н/д н/д н/д 2.967 23.736
Monounsaturated Fat (g) 5.579 0.001 0.001 0.043 0.002 0.016 0.0 1.397 1.997 9.036 72.288
Polyunsaturated (g) 0.366 0.002 0.007 0.009 0.02 0.037 0.0 0.164 0.2 0.805 6.44