Рецепт Cavatini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
butter
7.09g |
onion
12.38g |
pepperoni
0.25g |
mushrooms
16.5g |
cheese
16.5g |
parmesan cheese
3.13g |
spaghetti sauce
60.24g |
noodles
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.06 | 0.14 | 0.06 | 0.31 | 4.11 | 1.2 | 1.07 | 4.07 | 20.86 | 166.88 |
Total Fat (g) | 9.68 | 5.75 | 0.01 | 0.11 | 0.05 | 5.47 | 0.89 | 1.62 | 0.66 | 24.25 | 194.0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.16 | 0.0 | 0.84 | 0.21 | 0.13 | 8.29 | 98.47 | 109.09 | 872.72 |
Ash (g) | 0.49 | 0.15 | 0.04 | 0.01 | 0.28 | 0.65 | 0.25 | 1.21 | 1.01 | 4.09 | 32.72 |
Calories (kcal) | 129.273 | 50.862 | 4.95 | 1.235 | 4.125 | 66.495 | 13.469 | 52.404 | 430.589 | 753.403 | 6027.224 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.25 | 2.0 |
Fructose (g) | н/д | н/д | 0.16 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 1.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.32 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 37.31 | 1.13 | 11.03 | 0.08 | 15.03 | 6.06 | 0.65 | 48.19 | 14.09 | 133.57 | 1068.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.52 | 0.0 | 0.32 | 0.09 | 0.03 | 5.32 | н/д | 6.29 | 50.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 1.9 | 4.1 | 32.8 |
Calcium (mg) | 3.969 | 1.703 | 2.846 | 0.055 | 1.815 | 118.965 | 34.656 | 13.252 | 21.293 | 198.553 | 1588.424 |
Iron (mg) | 0.96 | 0.0 | 0.03 | 0.0 | 0.13 | 0.11 | 0.03 | 0.43 | 0.83 | 2.52 | 20.16 |
Magnesium (mg) | 9.639 | 0.142 | 1.238 | 0.053 | 2.475 | 4.62 | 1.188 | 12.649 | 14.195 | 46.198 | 369.584 |
Phosphorus (mg) | 69.172 | 1.703 | 3.589 | 0.443 | 10.89 | 84.48 | 22.781 | 21.685 | 180.989 | 395.732 | 3165.856 |
Potassium (mg) | 139.479 | 1.703 | 18.068 | 0.698 | 21.285 | 16.17 | 3.906 | 190.343 | 35.488 | 427.138 | 3417.104 |
Sodium (mg) | 32.318 | 40.86 | 0.495 | 4.133 | 70.125 | 102.465 | 47.781 | 246.964 | 215.295 | 760.435 | 6083.48 |
Zinc (mg) | 2.04 | 0.01 | 0.02 | 0.01 | 0.12 | 0.51 | 0.12 | 0.33 | 0.88 | 4.02 | 32.16 |
Copper (mg) | 0.034 | 0.0 | 0.005 | 0.0 | 0.04 | 0.005 | 0.008 | 0.114 | 0.095 | 0.3 | 2.4 |
Manganese (mg) | 0.011 | 0.0 | 0.016 | 0.002 | 0.015 | 0.002 | 0.003 | 0.096 | 0.591 | 0.736 | 5.888 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 0.1 | 0.7 | 2.3 | 0.6 | 0.8 | 17.9 | 29.3 | 234.4 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.248 | 0.0 | 0.0 | 165.33 | 13.813 | 452.967 | 0.0 | 809.63 | 6477.04 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 42.57 | 3.656 | 0.0 | 0.0 | 93.825 | 750.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 0.0 | 0.0 | 43.725 | 3.75 | 22.889 | 0.0 | 118.886 | 951.088 |
Beta Carotene (mcg) | н/д | 11.208 | 0.124 | 0.0 | 0.0 | 14.025 | 0.969 | 269.853 | н/д | 296.178 | 2369.424 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 1.45 | н/д | 1.67 | 13.36 |
Vitamin D (IU) | н/д | 3.973 | н/д | 0.023 | 3.465 | 1.98 | н/д | н/д | н/д | 9.44 | 75.52 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7622.739 | н/д | 7622.739 | 60981.912 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.495 | 0.0 | 0.0 | 0.0 | 0.0 | 106.014 | н/д | 106.509 | 852.072 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.1 | 16.8 |
Thiamin (mg) | 0.034 | 0.001 | 0.006 | 0.001 | 0.015 | 0.005 | 0.001 | 0.012 | 0.035 | 0.11 | 0.88 |
Riboflavin (mg) | 0.13 | 0.002 | 0.004 | 0.001 | 0.003 | 0.063 | 0.015 | 0.036 | 0.024 | 0.278 | 2.224 |
Niacin (mg) | 2.387 | 0.003 | 0.015 | 0.012 | 0.262 | 0.013 | 0.003 | 2.361 | 0.26 | 5.317 | 42.536 |
Pantothenic acid (mg) | 0.204 | 0.008 | 0.015 | 0.003 | 0.134 | 0.068 | 0.01 | 0.048 | 0.059 | 0.549 | 4.392 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.015 | 0.001 | 0.01 | 0.012 | 0.002 | 0.102 | 0.024 | 0.301 | 2.408 |
Folate (mcg) | 3.969 | 0.213 | 2.351 | 0.013 | 1.98 | 2.97 | 0.313 | 7.831 | 3.549 | 23.187 | 185.496 |
Vitamin B-12 (mcg) | 1.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.07 | 0.0 | 0.0 | 1.31 | 10.48 |
Choline (mg) | н/д | 1.3 | 0.8 | 0.2 | 3.3 | 2.7 | 0.5 | 8.3 | н/д | 17.0 | 136.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 | 0.003 | 0.053 | 0.016 | н/д | 0.047 | 0.122 | 0.976 |
Threonine (g) | н/д | 0.003 | 0.002 | 0.002 | 0.012 | 0.147 | 0.046 | н/д | 0.142 | 0.353 | 2.824 |
Isoleucine (g) | н/д | 0.004 | 0.001 | 0.002 | 0.008 | 0.256 | 0.062 | н/д | 0.177 | 0.51 | 4.08 |
Leucine (g) | н/д | 0.006 | 0.004 | 0.004 | 0.012 | 0.394 | 0.116 | н/д | 0.331 | 0.867 | 6.936 |
Lysine (g) | н/д | 0.005 | 0.005 | 0.004 | 0.012 | 0.342 | 0.093 | н/д | 0.142 | 0.602 | 4.816 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.003 | 0.107 | 0.032 | н/д | 0.095 | 0.24 | 1.92 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.021 | 0.004 | н/д | 0.083 | 0.111 | 0.888 |
Phenylalanine (g) | н/д | 0.003 | 0.004 | 0.002 | 0.008 | 0.216 | 0.065 | н/д | 0.213 | 0.511 | 4.088 |
Tyrosine (g) | н/д | 0.003 | 0.001 | 0.002 | 0.005 | 0.198 | 0.073 | н/д | 0.142 | 0.423 | 3.384 |
Valine (g) | н/д | 0.004 | 0.002 | 0.002 | 0.023 | 0.274 | 0.079 | н/д | 0.248 | 0.633 | 5.064 |
Arginine (g) | н/д | 0.002 | 0.012 | 0.003 | 0.008 | 0.155 | 0.049 | н/д | 0.343 | 0.573 | 4.584 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.002 | 0.005 | 0.144 | 0.034 | н/д | 0.095 | 0.282 | 2.256 |
Alanine (g) | н/д | 0.002 | 0.002 | 0.003 | 0.02 | 0.116 | 0.036 | н/д | 0.237 | 0.416 | 3.328 |
Aspartic acid (g) | н/д | 0.004 | 0.011 | 0.005 | 0.02 | 0.264 | 0.083 | н/д | 0.379 | 0.766 | 6.128 |
Glutamic acid (g) | н/д | 0.013 | 0.032 | 0.008 | 0.035 | 1.005 | 0.272 | н/д | 0.793 | 2.156 | 17.248 |
Glycine (g) | н/д | 0.001 | 0.004 | 0.003 | 0.01 | 0.071 | 0.024 | н/д | 0.189 | 0.302 | 2.416 |
Proline (g) | н/д | 0.006 | 0.001 | 0.002 | 0.008 | 0.464 | 0.144 | н/д | 0.189 | 0.815 | 6.52 |
Serine (g) | н/д | 0.004 | 0.002 | 0.002 | 0.01 | 0.241 | 0.072 | н/д | 0.213 | 0.543 | 4.344 |
Cholesterol (mg) | 39.122 | 15.252 | 0.0 | 0.263 | 0.0 | 17.325 | 2.75 | 1.205 | 0.0 | 75.916 | 607.328 |
Trans Fat (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.032 |
Saturated Fat (g) | 3.861 | 3.644 | 0.005 | 0.037 | 0.005 | 3.48 | 0.541 | 0.422 | 0.177 | 12.172 | 97.376 |
Phytosterols (mg) | н/д | н/д | 1.856 | 0.013 | н/д | н/д | н/д | н/д | н/д | 1.869 | 14.952 |
Monounsaturated Fat (g) | 4.201 | 1.491 | 0.001 | 0.043 | 0.002 | 1.549 | 0.262 | 0.355 | 0.213 | 8.118 | 64.944 |
Polyunsaturated (g) | 0.403 | 0.216 | 0.002 | 0.009 | 0.02 | 0.155 | 0.037 | 0.711 | 0.177 | 1.729 | 13.832 |