Рецепт Cavatelli With Pepperoni Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		pepperoni
56.7g 		olive oil
6.75g 		onion
33.75g 		bell pepper
5.06g 		garlic garlic
1.31g 		tomatoes
47.5g 		marjoram
0.15g 		oregano
0.06g 		cavatelli
113.4g 		parsley
2.71g 		Всего в порции Всего в рецепте
Protein (g) 12.86 0.0 0.37 0.05 0.08 0.37 0.02 0.01 14.79 0.08 28.63 114.52
Total Fat (g) 24.94 6.75 0.03 0.02 0.01 0.06 0.01 0.01 1.71 0.02 33.55 134.2
Carbohydrates (g) 0.0 0.0 3.15 0.3 0.43 1.9 0.09 0.04 84.67 0.17 90.77 363.08
Ash (g) 3.03 0.0 0.12 0.02 0.02 0.38 0.02 0.0 1.0 0.06 4.65 18.6
Calories (kcal) 280.098 59.67 13.5 1.568 1.944 8.075 0.407 0.191 420.705 0.975 787.132 3148.528
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 70.82 н/д 70.82 283.28
Sucrose (g) 0.0 н/д 0.33 0.0 н/д 0.0 н/д 0.0 0.54 н/д 0.88 3.52
Glucose (dextrose) (g) 0.0 н/д 0.66 0.1 н/д 0.52 н/д 0.0 0.14 н/д 1.42 5.68
Fructose (g) 0.0 н/д 0.44 0.11 н/д 0.6 н/д 0.0 0.12 н/д 1.28 5.12
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 2.22 н/д 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.42 0.0 30.07 4.66 0.76 44.78 0.01 0.0 11.23 2.37 111.32 445.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.21 0.01 1.13 0.01 0.0 3.03 0.02 5.85 23.4
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.0 0.5 0.1 0.0 3.6 0.1 5.0 20.0
Calcium (mg) 12.474 0.068 7.763 0.354 2.362 14.725 2.985 0.985 23.813 3.736 69.265 277.06
Iron (mg) 0.92 0.04 0.07 0.02 0.02 0.46 0.12 0.03 3.74 0.17 5.59 22.36
Magnesium (mg) 11.907 0.0 3.375 0.607 0.326 5.225 0.519 0.169 60.101 1.354 83.582 334.328
Phosphorus (mg) 100.359 0.0 9.788 1.315 1.997 9.025 0.459 0.125 214.321 1.57 338.959 1355.836
Potassium (mg) 158.193 0.068 49.275 10.671 5.233 89.3 2.283 1.043 252.876 15.0 583.942 2335.768
Sodium (mg) 937.251 0.135 1.35 0.202 0.222 67.925 0.116 0.009 6.804 1.516 1015.53 4062.12
Zinc (mg) 1.42 0.0 0.06 0.01 0.02 0.07 0.01 0.0 1.6 0.03 3.21 12.84
Copper (mg) 0.062 0.0 0.014 0.001 0.004 0.033 0.002 0.001 0.329 0.004 0.449 1.796
Manganese (mg) 0.34 0.0 0.044 0.006 0.022 0.038 0.008 0.003 1.043 0.004 1.508 6.032
Selenium (mcg) 19.8 0.0 0.2 0.0 0.2 0.0 0.0 0.0 71.7 0.0 91.9 367.6
Vitamin A, IU (IU) 0.0 0.0 0.675 158.346 0.117 55.575 12.102 4.314 0.0 228.08 459.209 1836.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.94 0.0 2.85 0.605 0.216 0.0 11.399 23.009 92.036
Beta Carotene (mcg) 0.0 0.0 0.338 82.131 0.065 33.25 7.209 2.57 0.0 136.837 262.4 1049.6
Vitamin E (mg) 0.0 0.97 0.01 0.08 0.0 0.32 0.0 0.01 0.12 0.02 1.54 6.16
Vitamin D (IU) 5.103 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.103 20.412
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1314.325 0.0 0.0 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 2.579 0.209 40.85 1.293 0.539 20.412 150.564 217.795 871.18
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.07 0.0 0.09 0.36
Tocopherol, gamma (mg) н/д 0.06 0.0 0.01 н/д 0.02 н/д 0.01 1.0 0.01 1.11 4.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 2.5 6.5 0.4 4.4 0.1 0.0 0.0 3.6 17.9 71.6
Thiamin (mg) 0.204 0.0 0.017 0.003 0.003 0.024 0.0 0.0 1.009 0.002 1.262 5.048
Riboflavin (mg) 0.181 0.0 0.01 0.005 0.001 0.029 0.0 0.0 0.454 0.003 0.683 2.732
Niacin (mg) 2.631 0.0 0.041 0.05 0.009 0.337 0.006 0.004 8.142 0.035 11.255 45.02
Pantothenic acid (mg) 0.669 0.0 0.041 0.016 0.008 0.057 н/д н/д 0.488 0.011 1.289 5.156
Vitamin B-6 (mg) 0.198 0.0 0.041 0.015 0.016 0.052 0.002 0.001 0.159 0.002 0.486 1.944
Folate (mcg) 2.835 0.0 6.413 2.326 0.039 3.8 0.411 0.171 268.752 4.115 288.863 1155.452
Vitamin B-12 (mcg) 0.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.98 3.92
Choline (mg) 43.7 0.0 2.1 0.3 0.3 3.3 0.1 0.0 17.1 0.3 67.3 269.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 248.341 993.364
Tryptophan (g) 0.13 0.0 0.003 0.001 0.001 0.005 н/д н/д 0.215 0.001 0.357 1.428
Threonine (g) 0.493 0.0 0.007 0.002 0.002 0.019 н/д н/д 0.522 0.003 1.048 4.192
Isoleucine (g) 0.51 0.0 0.003 0.001 0.003 0.01 н/д н/д 0.578 0.003 1.109 4.436
Leucine (g) 0.896 0.0 0.01 0.002 0.004 0.014 н/д н/д 1.123 0.005 2.054 8.216
Lysine (g) 0.936 0.0 0.014 0.002 0.004 0.014 н/д н/д 0.34 0.005 1.314 5.256
Methionine (g) 0.289 0.0 0.0 0.001 0.001 0.005 н/д н/д 0.17 0.001 0.467 1.868
Cystine (g) 0.13 0.0 0.0 0.001 0.001 0.005 н/д н/д 0.295 0.0 0.432 1.728
Phenylalanine (g) 0.442 0.0 0.01 0.003 0.002 0.014 н/д н/д 0.76 0.004 1.235 4.94
Tyrosine (g) 0.374 0.0 0.003 0.001 0.001 0.01 н/д н/д 0.272 0.002 0.663 2.652
Valine (g) 0.561 0.0 0.007 0.002 0.004 0.01 н/д н/д 0.669 0.005 1.257 5.028
Arginine (g) 0.737 0.0 0.034 0.002 0.008 0.01 н/д н/д 0.533 0.003 1.327 5.308
Histidine (g) 0.391 0.0 0.003 0.001 0.001 0.01 н/д н/д 0.34 0.002 0.748 2.992
Alanine (g) 0.669 0.0 0.007 0.002 0.002 0.014 н/д н/д 0.499 0.005 1.198 4.792
Aspartic acid (g) 1.038 0.0 0.03 0.014 0.006 0.076 н/д н/д 0.703 0.008 1.875 7.5
Glutamic acid (g) 1.707 0.0 0.088 0.011 0.011 0.228 н/д н/д 5.216 0.007 7.267 29.068
Glycine (g) 0.607 0.0 0.01 0.002 0.003 0.01 н/д н/д 0.499 0.004 1.133 4.532
Proline (g) 0.488 0.0 0.003 0.001 0.001 0.01 н/д н/д 1.78 0.006 2.289 9.156
Serine (g) 0.437 0.0 0.007 0.003 0.002 0.014 н/д н/д 0.703 0.004 1.169 4.676
Cholesterol (mg) 59.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.535 238.14
Trans Fat (g) 0.924 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.924 3.696
Saturated Fat (g) 8.426 0.932 0.014 0.002 0.001 0.01 0.001 0.002 0.318 0.004 9.707 38.828
Phytosterols (mg) 2.835 14.918 5.063 н/д н/д н/д 0.09 0.127 н/д 0.135 23.167 92.668
Monounsaturated Fat (g) 9.735 4.925 0.003 0.0 0.0 0.01 0.001 0.0 0.193 0.008 14.876 59.504
Polyunsaturated (g) 1.945 0.71 0.007 0.004 0.003 0.024 0.007 0.003 0.635 0.003 3.34 13.36