Рецепт Cavatelli Salad With Artichokes And Goat Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cavatelli pasta 56.7g	olive oil 20.25g	wine vinegar 7.47g	tomatoes 77.39g	artichoke hearts 12.0g	onions 12.0g	goat cheese 21.26g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.0	0.0	0.68	0.35	0.22	3.94	12.58	100.64
Total Fat (g)	0.86	20.25	0.0	0.15	0.04	0.02	4.48	25.81	206.48
Carbohydrates (g)	42.34	0.0	0.02	3.03	1.43	0.88	0.19	47.9	383.2
Ash (g)	0.5	0.0	0.01	0.39	0.09	0.1	0.34	1.42	11.36
Calories (kcal)	210.352	179.01	1.419	13.931	6.36	3.84	56.984	471.896	3775.168
Starch (g)	35.41	н/д	н/д	0.0	0.0	н/д	н/д	35.41	283.28
Sucrose (g)	0.27	н/д	н/д	0.0	0.09	н/д	н/д	0.36	2.88
Glucose (dextrose) (g)	0.07	н/д	н/д	0.97	0.03	н/д	н/д	1.06	8.48
Fructose (g)	0.06	н/д	н/д	1.06	0.0	н/д	н/д	1.13	9.04
Lactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	1.11	н/д	н/д	0.0	0.0	н/д	н/д	1.11	8.88
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	0.0	7.06	73.14	10.09	10.78	12.92	119.59	956.72
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	0.0	2.04	0.12	0.28	0.19	4.14	33.12
Galactose (g)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.9	1.0	0.3	0.0	4.1	32.8
Calcium (mg)	11.907	0.203	0.448	7.739	2.52	8.64	29.768	61.224	489.792
Iron (mg)	1.87	0.11	0.03	0.21	0.07	0.18	0.4	2.88	23.04
Magnesium (mg)	30.05	0.0	0.299	8.513	5.04	2.4	3.402	49.704	397.632
Phosphorus (mg)	107.161	0.0	0.598	18.575	8.76	4.44	54.432	193.965	1551.72
Potassium (mg)	126.438	0.203	2.913	183.425	34.32	33.12	5.528	385.946	3087.568
Sodium (mg)	3.402	0.405	0.598	3.87	7.2	1.92	78.246	95.64	765.12
Zinc (mg)	0.8	0.0	0.0	0.13	0.05	0.05	0.2	1.22	9.76
Copper (mg)	0.164	0.0	0.001	0.046	0.016	0.01	0.155	0.392	3.136
Manganese (mg)	0.522	0.0	0.004	0.085	0.028	0.019	0.021	0.679	5.432
Selenium (mcg)	35.8	0.0	н/д	0.0	0.0	0.1	0.6	36.5	292.0
Vitamin A, IU (IU)	0.0	0.0	0.0	644.695	1.56	119.64	219.642	985.537	7884.296
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	60.173	60.173	481.384
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	32.506	0.12	6.0	61.236	99.862	798.896
Beta Carotene (mcg)	0.0	0.0	н/д	347.501	0.96	71.76	11.482	431.702	3453.616
Vitamin E (mg)	0.06	2.91	н/д	0.42	0.02	0.07	0.04	3.51	28.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	1991.357	0.0	0.0	0.0	1991.357	15930.856
Lutein + zeaxanthin (mcg)	10.206	0.0	н/д	95.195	55.68	136.44	0.0	297.521	2380.168
Tocopherol, beta (mg)	0.03	0.02	н/д	0.01	н/д	н/д	н/д	0.06	0.48
Tocopherol, gamma (mg)	0.5	0.17	н/д	0.09	н/д	н/д	н/д	0.76	6.08
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	9.8	0.9	2.3	0.0	13.0	104.0
Thiamin (mg)	0.505	0.0	н/д	0.031	0.006	0.007	0.015	0.564	4.512
Riboflavin (mg)	0.227	0.0	н/д	0.015	0.011	0.01	0.081	0.343	2.744
Niacin (mg)	4.071	0.0	н/д	0.457	0.133	0.064	0.091	4.816	38.528
Pantothenic acid (mg)	0.244	0.0	н/д	0.07	0.029	0.01	0.145	0.496	3.968
Vitamin B-6 (mg)	0.079	0.0	н/д	0.062	0.01	0.007	0.053	0.211	1.688
Folate (mcg)	134.376	0.0	н/д	11.609	10.68	7.68	2.552	166.897	1335.176
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.04	0.04	0.32
Choline (mg)	8.6	0.1	н/д	5.2	4.1	0.7	3.3	21.9	175.2
Folic acid (mcg)	124.17	0.0	н/д	0.0	0.0	0.0	0.0	124.17	993.36
Tryptophan (g)	0.108	0.0	н/д	0.008	н/д	0.002	0.043	0.16	1.28
Threonine (g)	0.261	0.0	н/д	0.023	н/д	0.008	0.147	0.439	3.512
Isoleucine (g)	0.289	0.0	н/д	0.015	н/д	0.01	0.164	0.478	3.824
Leucine (g)	0.561	0.0	н/д	0.023	н/д	0.013	0.34	0.938	7.504
Lysine (g)	0.17	0.0	н/д	0.023	н/д	0.011	0.283	0.487	3.896
Methionine (g)	0.085	0.0	н/д	0.008	н/д	0.002	0.104	0.199	1.592
Cystine (g)	0.147	0.0	н/д	0.008	н/д	н/д	0.017	0.172	1.376
Phenylalanine (g)	0.38	0.0	н/д	0.054	н/д	0.007	0.157	0.599	4.792
Tyrosine (g)	0.136	0.0	н/д	0.008	н/д	0.006	0.153	0.303	2.424
Valine (g)	0.335	0.0	н/д	0.015	н/д	0.01	0.27	0.63	5.04
Arginine (g)	0.266	0.0	н/д	0.015	н/д	0.016	0.117	0.415	3.32
Histidine (g)	0.17	0.0	н/д	0.008	н/д	0.004	0.108	0.29	2.32
Alanine (g)	0.249	0.0	н/д	0.023	н/д	0.01	0.068	0.35	2.8
Aspartic acid (g)	0.352	0.0	н/д	0.108	н/д	0.02	0.196	0.676	5.408
Glutamic acid (g)	2.608	0.0	н/д	0.333	н/д	0.046	0.734	3.72	29.76
Glycine (g)	0.249	0.0	н/д	0.015	н/д	0.011	0.045	0.32	2.56
Proline (g)	0.89	0.0	н/д	0.015	н/д	0.014	0.476	1.396	11.168
Serine (g)	0.352	0.0	н/д	0.023	н/д	0.01	0.151	0.535	4.28
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	9.781	9.781	78.248
Trans Fat (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	2.797	0.0	0.023	0.01	0.004	3.1	6.092	48.736
Phytosterols (mg)	н/д	44.753	н/д	5.418	н/д	н/д	н/д	50.17	401.36
Monounsaturated Fat (g)	0.096	14.774	н/д	0.023	0.001	0.004	1.023	15.922	127.376
Polyunsaturated (g)	0.318	2.13	н/д	0.062	0.017	0.008	0.106	2.641	21.128