Рецепт Cauliflower-Leek Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cauliflower 5.07g	butter 42.6g	leek 39.16g	cream 80.0g	panko breadcrumbs 54.0g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.36	0.59	1.64	7.21	9.9	9.9
Total Fat (g)	0.01	34.55	0.12	29.6	2.86	67.14	67.14
Carbohydrates (g)	0.27	0.03	5.54	2.23	38.87	46.94	46.94
Ash (g)	0.04	0.9	0.41	0.36	1.55	3.26	3.26
Calories (kcal)	1.268	305.442	23.888	276.0	213.3	819.897	819.897
Starch (g)	н/д	н/д	н/д	н/д	32.22	32.22	32.22
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.98	0.98	0.98
Fructose (g)	н/д	н/д	н/д	н/д	1.33	1.33	1.33
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	1.04	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.66	6.76	32.5	46.17	3.52	93.61	93.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.03	1.53	0.09	3.35	5.11	5.11
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.7	0.0	2.4	3.3	3.3
Calcium (mg)	1.115	10.224	23.104	52.0	98.82	185.264	185.264
Iron (mg)	0.02	0.01	0.82	0.02	2.61	3.49	3.49
Magnesium (mg)	0.761	0.852	10.965	5.6	23.22	41.397	41.397
Phosphorus (mg)	2.231	10.224	13.706	49.6	89.1	164.861	164.861
Potassium (mg)	15.362	10.224	70.488	60.0	105.84	261.914	261.914
Sodium (mg)	1.521	245.376	7.832	30.4	395.28	680.409	680.409
Zinc (mg)	0.01	0.04	0.05	0.18	0.78	1.07	1.07
Copper (mg)	0.002	0.0	0.047	0.008	0.14	0.197	0.197
Manganese (mg)	0.008	0.0	0.188	0.0	0.497	0.693	0.693
Selenium (mcg)	0.0	0.4	0.4	0.4	13.6	14.9	14.9
Vitamin A, IU (IU)	0.659	1064.574	652.797	1176.0	0.0	2894.03	2894.03
Retinol (mcg)	0.0	285.846	0.0	324.0	0.0	609.846	609.846
Vitamin A, RAE (mcg_RAE)	0.051	291.384	32.503	328.8	0.0	652.738	652.738
Beta Carotene (mcg)	0.406	67.308	391.6	57.6	0.0	516.914	516.914
Vitamin E (mg)	0.0	0.99	0.36	0.85	0.04	2.24	2.24
Vitamin D (IU)	н/д	23.856	н/д	41.6	н/д	65.456	65.456
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.673	0.0	744.04	0.0	0.0	745.713	745.713
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.02	0.02	0.02
Tocopherol, gamma (mg)	0.01	0.0	н/д	н/д	0.41	0.42	0.42
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.1	0.1	0.1
Vitamin C (mg)	2.4	0.0	4.7	0.5	0.0	7.5	7.5
Thiamin (mg)	0.003	0.004	0.023	0.016	0.524	0.571	0.571
Riboflavin (mg)	0.003	0.013	0.012	0.088	0.216	0.332	0.332
Niacin (mg)	0.027	0.017	0.157	0.032	3.58	3.813	3.813
Pantothenic acid (mg)	0.033	0.047	0.055	0.208	0.297	0.64	0.64
Vitamin B-6 (mg)	0.011	0.0	0.09	0.024	0.065	0.19	0.19
Folate (mcg)	2.89	1.278	25.062	3.2	57.78	90.21	90.21
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.14	0.19	0.41	0.41
Choline (mg)	2.3	8.0	3.7	13.4	7.9	35.3	35.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	44.28	44.28	44.28
Tryptophan (g)	0.002	0.004	0.004	0.024	0.086	0.12	0.12
Threonine (g)	0.004	0.017	0.023	0.072	0.232	0.348	0.348
Isoleucine (g)	0.004	0.021	0.02	0.096	0.292	0.433	0.433
Leucine (g)	0.006	0.034	0.039	0.16	0.518	0.758	0.758
Lysine (g)	0.006	0.03	0.031	0.128	0.232	0.427	0.427
Methionine (g)	0.002	0.009	0.008	0.04	0.124	0.182	0.182
Cystine (g)	0.001	0.004	0.012	0.016	0.151	0.184	0.184
Phenylalanine (g)	0.004	0.017	0.023	0.08	0.356	0.48	0.48
Tyrosine (g)	0.002	0.017	0.016	0.08	0.216	0.331	0.331
Valine (g)	0.005	0.026	0.023	0.112	0.324	0.49	0.49
Arginine (g)	0.005	0.013	0.031	0.056	0.297	0.402	0.402
Histidine (g)	0.002	0.009	0.012	0.048	0.162	0.232	0.232
Alanine (g)	0.005	0.013	0.027	0.056	0.259	0.36	0.36
Aspartic acid (g)	0.012	0.026	0.055	0.128	0.416	0.636	0.636
Glutamic acid (g)	0.013	0.077	0.09	0.344	2.225	2.749	2.749
Glycine (g)	0.003	0.009	0.027	0.032	0.265	0.336	0.336
Proline (g)	0.005	0.034	0.027	0.16	0.74	0.966	0.966
Serine (g)	0.005	0.021	0.035	0.088	0.356	0.506	0.506
Cholesterol (mg)	0.0	91.59	0.0	109.6	0.0	201.19	201.19
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	21.884	0.016	18.424	0.648	40.972	40.972
Phytosterols (mg)	0.913	н/д	н/д	н/д	4.32	5.233	5.233
Monounsaturated Fat (g)	0.001	8.955	0.0	8.552	0.551	18.058	18.058
Polyunsaturated (g)	0.003	1.295	0.067	1.096	1.112	3.573	3.573