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Рецепт Cauliflower, Broccoli, And Carrot Kugel
by Global Cookbook

Cauliflower, Broccoli, And Carrot Kugel
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Ингредиенты

  • Cauliflower broccoli and carrots, (about 3), fresh or possibly frzn, cut up
  • 1 sm -medium onion, minced
  • 1 Tbsp. Oil
  • 3 x Egg Whites, (or possibly 2 whole Large eggs) Corn Flake Crumbs, (omit on Passover) Garlic and onion powders to taste Salt and pepper to taste

Инструкции

  1. Even my picky kids loved this!
  2. Partially cook the cauliflower, broccoli and carrots (I put them in the microwave for 7 min with a little water.), drain, and place in mixing bowl. While these vegetables are cooking, saute/fry the onion in the oil. Add in to the vegetables. Add in garlic and onion powders to taste; add in salt and pepper to taste. Add in egg whites (or possibly Large eggs), mix.
  3. Add in matzo meal as needed to thicken. (Corn flake crumbs may be used instead, if you like.) Grease a baking dish and coat with a thin layer of corn flake crumbs. (On Passover, use matzo meal instead.) Spoon kugel mix onto this layer, and top with another layer of crumbs.
  4. Bake at 350 degrees.
  5. Note: For those who don't use matzo meal on Passover, use potato starch instead, and omit the top and bottom layer of crumbs.