Рецепт Cauliflower And Roquefort Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Herbes de Provence Few drops liquid pepper seasoning
2 x Egg yolks, room temperature
2 Tbsp. Armagnac
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.2g 		onion
24.75g 		cauliflower
56.06g 		potato
69.19g 		chicken broth
236.59g 		chives
3.0g 		cream
30.0g 		egg yolks
0.0g 		roquefort
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.27 1.11 1.4 2.37 0.05 0.62 н/д 12.21 18.15 72.6
Total Fat (g) 11.52 0.02 0.06 0.06 0.24 0.0 11.1 н/д 17.37 40.37 161.48
Carbohydrates (g) 0.01 2.31 2.97 12.09 0.95 0.17 0.84 н/д 1.13 20.47 81.88
Ash (g) 0.3 0.09 0.4 0.75 1.66 0.02 0.14 н/д 3.65 6.99 27.96
Calories (kcal) 101.814 9.9 14.016 53.274 16.561 0.75 103.5 н/д 209.223 509.038 2036.152
Starch (g) н/д 0.0 н/д 10.68 н/д н/д н/д н/д н/д 10.68 42.72
Sucrose (g) н/д 0.25 н/д 0.12 н/д н/д н/д н/д н/д 0.36 1.44
Glucose (dextrose) (g) н/д 0.49 н/д 0.23 н/д н/д н/д н/д н/д 0.72 2.88
Fructose (g) н/д 0.32 н/д 0.19 н/д н/д н/д н/д н/д 0.51 2.04
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 2.25 22.05 51.53 54.89 231.38 2.75 17.31 н/д 22.33 404.51 1618.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 1.05 1.35 0.54 0.0 0.06 0.03 н/д н/д 3.04 12.16
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.4 1.5 0.9 0.1 0.0 н/д 0.0 4.4 17.6
Calcium (mg) 3.408 5.693 12.334 8.303 14.195 1.83 19.5 н/д 375.354 440.616 1762.464
Iron (mg) 0.0 0.05 0.25 0.54 0.47 0.06 0.01 н/д 0.32 1.7 6.8
Magnesium (mg) 0.284 2.475 8.409 15.913 2.366 0.6 2.1 н/д 17.01 49.157 196.628
Phosphorus (mg) 3.408 7.178 24.668 39.437 30.756 0.99 18.6 н/д 222.264 347.3 1389.2
Potassium (mg) 3.408 36.135 169.869 291.279 189.27 7.8 22.5 н/д 51.597 771.859 3087.436
Sodium (mg) 81.792 0.99 16.819 4.151 373.808 0.12 11.4 н/д 1025.703 1514.783 6059.132
Zinc (mg) 0.01 0.04 0.16 0.2 0.17 0.01 0.07 н/д 1.18 1.84 7.36
Copper (mg) 0.0 0.01 0.022 0.076 0.071 0.002 0.003 н/д 0.017 0.201 0.804
Manganese (mg) 0.0 0.032 0.09 0.104 0.118 0.004 0.0 н/д 0.017 0.365 1.46
Selenium (mcg) 0.1 0.1 0.3 0.2 0.0 0.0 0.2 н/д 8.2 9.2 36.8
Vitamin A, IU (IU) 354.858 0.495 7.288 1.384 0.0 120.0 441.0 н/д 593.649 1518.674 6074.696
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 121.5 н/д 164.43 381.212 1524.848
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.561 0.0 0.0 6.0 123.3 н/д 166.698 393.687 1574.748
Beta Carotene (mcg) 22.436 0.248 4.485 0.692 0.0 72.0 21.6 н/д н/д 121.46 485.84
Vitamin E (mg) 0.33 0.0 0.04 0.01 0.0 0.01 0.32 н/д н/д 0.71 2.84
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д 15.6 н/д н/д 23.552 94.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 18.501 5.535 0.0 27.48 0.0 н/д н/д 52.506 210.024
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.11 0.0 н/д н/д н/д н/д н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 26.0 13.6 16.6 1.4 0.2 н/д 0.0 59.6 238.4
Thiamin (mg) 0.001 0.012 0.034 0.055 0.0 0.002 0.006 н/д 0.023 0.134 0.536
Riboflavin (mg) 0.004 0.007 0.034 0.021 0.024 0.004 0.033 н/д 0.335 0.461 1.844
Niacin (mg) 0.006 0.03 0.297 0.726 1.207 0.006 0.012 н/д 0.414 2.697 10.788
Pantothenic acid (mg) 0.016 0.03 0.364 0.208 0.024 0.002 0.078 н/д 0.981 1.702 6.808
Vitamin B-6 (mg) 0.0 0.03 0.123 0.208 0.024 0.002 0.009 н/д 0.068 0.463 1.852
Folate (mcg) 0.426 4.703 31.956 11.07 0.0 0.42 1.2 н/д 27.783 77.557 310.228
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.09 0.0 0.05 н/д 0.36 0.54 2.16
Choline (mg) 2.7 1.5 25.3 8.4 н/д 0.1 5.0 н/д н/д 43.1 172.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.017 0.021 н/д н/д 0.009 н/д 0.17 0.221 0.884
Threonine (g) 0.006 0.005 0.039 0.055 н/д н/д 0.027 н/д 0.55 0.682 2.728
Isoleucine (g) 0.007 0.002 0.045 0.055 н/д н/д 0.036 н/д 0.692 0.838 3.352
Leucine (g) 0.011 0.007 0.067 0.083 н/д н/д 0.06 н/д 1.196 1.425 5.7
Lysine (g) 0.01 0.01 0.062 0.09 н/д н/д 0.048 н/д 1.049 1.268 5.072
Methionine (g) 0.003 0.0 0.017 0.021 н/д н/д 0.015 н/д 0.318 0.373 1.492
Cystine (g) 0.001 0.0 0.011 0.021 н/д н/д 0.006 н/д 0.074 0.113 0.452
Phenylalanine (g) 0.006 0.007 0.039 0.062 н/д н/д 0.03 н/д 0.578 0.723 2.892
Tyrosine (g) 0.006 0.002 0.022 0.055 н/д н/д 0.03 н/д 0.573 0.689 2.756
Valine (g) 0.009 0.005 0.056 0.083 н/д н/д 0.042 н/д 0.913 1.107 4.428
Arginine (g) 0.004 0.025 0.056 0.069 н/д н/д 0.021 н/д 0.403 0.578 2.312
Histidine (g) 0.003 0.002 0.022 0.035 н/д н/д 0.018 н/д 0.34 0.421 1.684
Alanine (g) 0.004 0.005 0.056 0.042 н/д н/д 0.021 н/д 0.55 0.678 2.712
Aspartic acid (g) 0.009 0.022 0.129 0.353 н/д н/д 0.048 н/д 0.669 1.23 4.92
Glutamic acid (g) 0.026 0.064 0.146 0.242 н/д н/д 0.129 н/д 2.081 2.688 10.752
Glycine (g) 0.003 0.007 0.034 0.042 н/д н/д 0.012 н/д 0.085 0.182 0.728
Proline (g) 0.011 0.002 0.05 0.048 н/д н/д 0.06 н/д 1.185 1.358 5.432
Serine (g) 0.007 0.005 0.056 0.062 н/д н/д 0.033 н/д 1.004 1.167 4.668
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 41.1 н/д 51.03 122.66 490.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.01 0.011 0.021 0.071 0.001 6.909 н/д 10.92 25.237 100.948
Phytosterols (mg) н/д 3.713 10.091 3.459 н/д н/д н/д н/д н/д 17.263 69.052
Monounsaturated Fat (g) 2.985 0.002 0.006 0.0 0.118 0.0 3.207 н/д 4.802 11.121 44.484
Polyunsaturated (g) 0.432 0.005 0.028 0.028 0.047 0.001 0.411 н/д 0.748 1.7 6.8