Рецепт Cauliflower And Ginger Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onion 19.14g	ginger 1.65g	oil 1.13g	stock 88.13g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.03	0.0	0.0	0.24	1.92
Total Fat (g)	0.02	0.01	1.13	0.0	1.16	9.28
Carbohydrates (g)	1.79	0.29	0.0	1.13	3.21	25.68
Ash (g)	0.07	0.01	0.0	0.99	1.07	8.56
Calories (kcal)	7.655	1.319	9.945	4.406	23.324	186.592
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.19	н/д	н/д	н/д	0.19	1.52
Glucose (dextrose) (g)	0.38	н/д	н/д	н/д	0.38	3.04
Fructose (g)	0.25	н/д	н/д	н/д	0.25	2.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	17.05	1.3	0.0	86.01	104.36	834.88
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.81	0.03	0.0	0.75	1.59	12.72
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.4	3.2
Calcium (mg)	4.401	0.264	0.0	0.0	4.665	37.32
Iron (mg)	0.04	0.01	0.0	0.0	0.05	0.4
Magnesium (mg)	1.914	0.709	0.0	н/д	2.622	20.976
Phosphorus (mg)	5.55	0.56	0.0	н/д	6.11	48.88
Potassium (mg)	27.939	6.841	0.0	н/д	34.78	278.24
Sodium (mg)	0.765	0.214	0.0	352.5	353.48	2827.84
Zinc (mg)	0.03	0.01	0.0	н/д	0.04	0.32
Copper (mg)	0.008	0.004	0.0	н/д	0.011	0.088
Manganese (mg)	0.025	0.004	н/д	н/д	0.029	0.232
Selenium (mcg)	0.1	0.0	0.0	н/д	0.1	0.8
Vitamin A, IU (IU)	0.383	0.0	0.0	187.706	188.089	1504.712
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.191	0.0	0.0	н/д	0.191	1.528
Vitamin E (mg)	0.0	0.0	0.1	н/д	0.11	0.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.765	0.0	0.0	н/д	0.765	6.12
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.4	0.1	0.0	0.0	1.5	12.0
Thiamin (mg)	0.01	0.0	0.0	н/д	0.01	0.08
Riboflavin (mg)	0.006	0.0	0.0	н/д	0.006	0.048
Niacin (mg)	0.023	0.012	0.0	н/д	0.035	0.28
Pantothenic acid (mg)	0.023	0.003	0.0	н/д	0.026	0.208
Vitamin B-6 (mg)	0.023	0.003	0.0	н/д	0.026	0.208
Folate (mcg)	3.636	0.181	0.0	н/д	3.817	30.536
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	1.2	0.5	н/д	н/д	1.6	12.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.002	0.0	0.0	н/д	0.002	0.016
Threonine (g)	0.004	0.001	0.0	н/д	0.004	0.032
Isoleucine (g)	0.002	0.001	0.0	н/д	0.003	0.024
Leucine (g)	0.006	0.001	0.0	н/д	0.007	0.056
Lysine (g)	0.008	0.001	0.0	н/д	0.009	0.072
Methionine (g)	0.0	0.0	0.0	н/д	0.0	0.0
Cystine (g)	0.0	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.006	0.001	0.0	н/д	0.007	0.056
Tyrosine (g)	0.002	0.0	0.0	н/д	0.002	0.016
Valine (g)	0.004	0.001	0.0	н/д	0.005	0.04
Arginine (g)	0.019	0.001	0.0	н/д	0.02	0.16
Histidine (g)	0.002	0.0	0.0	н/д	0.002	0.016
Alanine (g)	0.004	0.0	0.0	н/д	0.004	0.032
Aspartic acid (g)	0.017	0.003	0.0	н/д	0.021	0.168
Glutamic acid (g)	0.05	0.003	0.0	н/д	0.052	0.416
Glycine (g)	0.006	0.001	0.0	н/д	0.006	0.048
Proline (g)	0.002	0.001	0.0	н/д	0.003	0.024
Serine (g)	0.004	0.001	0.0	н/д	0.005	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.029	0.0	0.029	0.232
Saturated Fat (g)	0.008	0.003	0.084	0.0	0.095	0.76
Phytosterols (mg)	2.87	0.247	2.813	н/д	5.93	47.44
Monounsaturated Fat (g)	0.002	0.002	0.256	н/д	0.26	2.08
Polyunsaturated (g)	0.004	0.002	0.733	н/д	0.739	5.912