Рецепт Cathy's Pork Tenderloin In Orange Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork tenderloin 430.91g	orange juice 248.0g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	90.28	1.74	0.12	92.13	92.13
Total Fat (g)	9.35	0.5	11.52	21.36	21.36
Carbohydrates (g)	0.0	25.79	0.01	25.8	25.8
Ash (g)	4.44	0.99	0.3	5.73	5.73
Calories (kcal)	469.692	111.6	101.814	683.106	683.106
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	327.49	218.98	2.25	548.73	548.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	20.83	0.01	20.84	20.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	0.5
Calcium (mg)	21.546	27.28	3.408	52.234	52.234
Iron (mg)	4.22	0.5	0.0	4.72	4.72
Magnesium (mg)	116.346	27.28	0.284	143.91	143.91
Phosphorus (mg)	1064.349	42.16	3.408	1109.917	1109.917
Potassium (mg)	1719.333	496.0	3.408	2218.741	2218.741
Sodium (mg)	228.383	2.48	81.792	312.655	312.655
Zinc (mg)	8.14	0.12	0.01	8.28	8.28
Copper (mg)	0.388	0.099	0.0	0.487	0.487
Manganese (mg)	0.086	0.025	0.0	0.111	0.111
Selenium (mcg)	132.7	0.2	0.1	133.1	133.1
Vitamin A, IU (IU)	0.0	496.0	354.858	850.858	850.858
Retinol (mcg)	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	24.8	97.128	121.928	121.928
Beta Carotene (mcg)	0.0	81.84	22.436	104.276	104.276
Vitamin E (mg)	0.95	0.1	0.33	1.38	1.38
Vitamin D (IU)	н/д	н/д	7.952	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	285.2	0.0	285.2	285.2
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.13	н/д	0.0	0.13	0.13
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	124.0	0.0	124.0	124.0
Thiamin (mg)	4.309	0.223	0.001	4.534	4.534
Riboflavin (mg)	1.465	0.074	0.004	1.544	1.544
Niacin (mg)	28.785	0.992	0.006	29.783	29.783
Pantothenic acid (mg)	3.663	0.471	0.016	4.15	4.15
Vitamin B-6 (mg)	3.361	0.099	0.0	3.46	3.46
Folate (mcg)	0.0	74.4	0.426	74.826	74.826
Vitamin B-12 (mcg)	2.2	0.0	0.02	2.22	2.22
Choline (mg)	348.2	15.4	2.7	366.2	366.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.948	0.0	0.001	0.949	0.949
Threonine (g)	4.051	0.025	0.006	4.081	4.081
Isoleucine (g)	4.438	0.025	0.007	4.47	4.47
Leucine (g)	7.67	0.025	0.011	7.706	7.706
Lysine (g)	8.36	0.025	0.01	8.394	8.394
Methionine (g)	2.499	0.0	0.003	2.502	2.502
Cystine (g)	1.034	0.025	0.001	1.06	1.06
Phenylalanine (g)	3.792	0.025	0.006	3.822	3.822
Tyrosine (g)	3.447	0.0	0.006	3.453	3.453
Valine (g)	4.74	0.025	0.009	4.773	4.773
Arginine (g)	5.99	0.124	0.004	6.118	6.118
Histidine (g)	3.921	0.0	0.003	3.924	3.924
Alanine (g)	5.3	0.05	0.004	5.354	5.354
Aspartic acid (g)	8.834	0.198	0.009	9.041	9.041
Glutamic acid (g)	14.392	0.074	0.026	14.492	14.492
Glycine (g)	4.051	0.025	0.003	4.078	4.078
Proline (g)	3.663	0.099	0.011	3.773	3.773
Serine (g)	3.921	0.025	0.007	3.953	3.953
Cholesterol (mg)	280.092	0.0	30.53	310.622	310.622
Trans Fat (g)	0.086	н/д	н/д	0.086	0.086
Saturated Fat (g)	3.016	0.05	7.295	10.361	10.361
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.404	0.099	2.985	6.488	6.488
Polyunsaturated (g)	1.594	0.099	0.432	2.125	2.125